Free exercise, nutrition, weight loss, triathlon and wellness advice from the top fitness expert in the nation.
Contents contributed and discussions participated by shane baldwin
3 so-called Healthy foods to STOP eating - 1 views
10 Pivotal Food-Safety Scares - TIME Healthland - 0 views
Ben Greenfield Fitness - 0 views
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Free exercise, nutrition, weight loss, triathlon and wellness advice from the top fitness expert in the nation.
WEIGHT TRAINING FOR WOMEN MYTHS - 1 views
Do Amino Acids Really Help You Exercise Or Are Nutrition Supplement Companies Pulling A... - 0 views
Why Exercise Won't Make You Thin - TIME - 0 views
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It's a question many of us could ask. More than 45 million Americans now belong to a health club, up from 23 million in 1993. We spend some $19 billion a year on gym memberships.
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Good for some gyms!
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People who regularly exercise are at significantly lower risk for all manner of diseases — those of the heart in particular. They less often develop cancer, diabetes and many other illnesses. But the past few years of obesity research show that the role of exercise in weight loss has been wildly overstated.
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Gym reward syndrome!!!
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natural ways to treat ADHD - 1 views
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At this time the current medical standing is that there is no link between food and ADHD. This is stark contrast to numerous studies that suggest the opposite which have been done over the last two decades.
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So doctors can prescribe more Ritalin?
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