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Why Exercise Won't Make You Thin - TIME - 0 views

www.time.com/...0,8599,1914857,00.html

exercise Myths fitness Health diet

shared by shane baldwin on 01 Jun 11 - Cached

It's a question many of us could ask. More than 45 million Americans now belong to a health club, up from 23 million in 1993. We spend some $19 billion a year on gym memberships.
- shane baldwin on 01 Jun 11
  
  Good for some gyms!
  
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People who regularly exercise are at significantly lower risk for all manner of diseases — those of the heart in particular. They less often develop cancer, diabetes and many other illnesses. But the past few years of obesity research show that the role of exercise in weight loss has been wildly overstated.
- shane baldwin on 01 Jun 11
  
  Gym reward syndrome!!!
  
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The Best Exercises For Fat Loss | LIVESTRONG.COM - 3 views

www.livestrong.com/...he-best-exercises-for-fat-loss

fitness training weight fat loss

shared by shane baldwin on 13 Jul 11 - No Cached

rachel999 on 15 Apr 22

I'm doing mostly crunches now, but I don't know how effective this kind of exercise is.

<div class="cArrow"> </div><div class="cContentInner">I'm doing mostly crunches now, but I don't know how effective this kind of exercise is.</div>

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timothy999 on 15 Apr 22

The number of calories that you burn during any physical activity depends on a lot of factors, including your weight, height, age, etc. As for crunches, you may wonder how many calories you burn doing these exercises. I recommend reading the article here https://betterme.world/articles/how-many-calories-do-you-burn-doing-crunches/. It will provide you with detailed info on the topic.

<div class="cArrow"> </div><div class="cContentInner">The number of calories that you burn during any physical activity depends on a lot of factors, including your weight, height, age, etc. As for crunches, you may wonder how many calories you burn doing these exercises. I recommend reading the article here <a href="https://betterme.world/articles/how-many-calories-do-you-burn-doing-crunches/" rel="nofollow" target="_blank">https://betterme.world/articles/how-many-calories-do-you-burn-doing-crunches/</a>. It will provide you with detailed info on the topic.</div>

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Ben Greenfield Fitness - 0 views

www.bengreenfieldfitness.com

fitness health training

shared by shane baldwin on 05 Jun 11 - Cached

Free exercise, nutrition, weight loss, triathlon and wellness advice from the top fitness expert in the nation.
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shane baldwin on 05 Jun 11

Free exercise, nutrition, weight loss, triathlon and wellness advice from the top fitness expert in the nation.

<div class="cArrow"> </div><div class="cContentInner">Free exercise, nutrition, weight loss, triathlon and wellness advice from the top fitness expert in the nation.</div>

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Do Amino Acids Really Help You Exercise Or Are Nutrition Supplement Companies Pulling A... - 0 views

www.bengreenfieldfitness.com/...lling-a-fast-one-on-you-part-1

acids amino fitness

shared by shane baldwin on 05 Jun 11 - No Cached

WEIGHT TRAINING FOR WOMEN MYTHS - 1 views

www.weightloss.com.au/...weight-training-for-women.html

weight training women

shared by shane baldwin on 05 Jun 11 - No Cached

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