Skip to main content

Home/ health and fitness zone/ Group items tagged weight

Rss Feed Group items tagged

batalbidawi

Ways On How To Lose Weight Safely - 0 views

  •  
    How To Lose Weight Safely:For whichever reason you would want to cut on some pounds, there are some technical approaches to...
shane baldwin

Ben Greenfield Fitness - 0 views

  • Free exercise, nutrition, weight loss, triathlon and wellness advice from the top fitness expert in the nation.
  •  
    Free exercise, nutrition, weight loss, triathlon and wellness advice from the top fitness expert in the nation.
shane baldwin

The Best Exercises For Fat Loss | LIVESTRONG.COM - 3 views

  •  
    I'm doing mostly crunches now, but I don't know how effective this kind of exercise is.
  •  
    The number of calories that you burn during any physical activity depends on a lot of factors, including your weight, height, age, etc. As for crunches, you may wonder how many calories you burn doing these exercises. I recommend reading the article here https://betterme.world/articles/how-many-calories-do-you-burn-doing-crunches/. It will provide you with detailed info on the topic.
shane baldwin

Why Exercise Won't Make You Thin - TIME - 0 views

  • It's a question many of us could ask. More than 45 million Americans now belong to a health club, up from 23 million in 1993. We spend some $19 billion a year on gym memberships.
    • shane baldwin
       
      Good for some gyms!
  • People who regularly exercise are at significantly lower risk for all manner of diseases — those of the heart in particular. They less often develop cancer, diabetes and many other illnesses. But the past few years of obesity research show that the role of exercise in weight loss has been wildly overstated.
    • shane baldwin
       
      Gym reward syndrome!!!
lina001

Daily Healthy Life Style - - 0 views

  •  
    Best Health Tips and guideline for men and women....
1 - 7 of 7
Showing 20 items per page