The Best Exercises For Fat Loss | LIVESTRONG.COM - 3 views
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rachel999 on 15 Apr 22I'm doing mostly crunches now, but I don't know how effective this kind of exercise is.
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timothy999 on 15 Apr 22The number of calories that you burn during any physical activity depends on a lot of factors, including your weight, height, age, etc. As for crunches, you may wonder how many calories you burn doing these exercises. I recommend reading the article here https://betterme.world/articles/how-many-calories-do-you-burn-doing-crunches/. It will provide you with detailed info on the topic.