Group items tagged

Transforaminal yoga is a new form of yoga in this yoga we use amalgamate techniques of Hatha, Astanga, White Tantra, Raja, Mantra, and Kundalini yoga to bring about quick transformations in our aspirants. we provide you a course of 200 hours and 300 hours of transformational yoga teacher training in which you learn or practice the high experiential and transformational value of yoga, aspirants who are sincerely looking for profound changes in their life. You can easily experience and learn the deeper dimensions of transformational yoga with unique Techniques. https://yogaessencerishikesh.com/yoga-teacher-training-500-hours/

join Our Course Transformational yoga Teacher Training india

Holistic yoga purifies the body and mind of a person. Holistic yoga work on your whole body. In Holistic Yoga when you are doing asanas your focus is upon your breath. the holistic term means whole body in some aspects its work on the life of practitioners. Holistic yoga Asanas, breathing exercises, and meditation are all part of, and essential to a complete yoga practice. Holistic yoga combines the holism ideal with yoga. An individual is encouraged to look at his or her entire state, both mental and physical. https://yogaessencerishikesh.com/holistic-yoga-teacher-training/

Hatha Yoga means force or in ancient times we say it "the force of yoga". or the means of attaining a state of yoga through force. hatha yoga means anything which you can do with your body. There is a different asana in Hatha yoga which involves different techniques of physical postures and breathing. This asana is done slowly with a few minutes of hold and then later get your position back in a slow way. These are not practiced in a fast way because in these asanas we fold our bodies in different postures.

join our Course Hatha Yoga Teacher Training in Rishikesh India

the practice of kundalini yoga, we need an expert under whose guides we perform all activities of this yoga. Because without a good mentor we can't adequately do this yoga. so there is a great opportunity for you to learn and practice this yoga under an expert who has great experience of more than 25 years. He is starting his program "Kundalini Yoga Teacher Training In Rishikesh", So come and attend or get some fruitful bits of knowledge from his place and change your life. https://yogaessencerishikesh.com/yoga-teacher-training-india/

join Our Course Kundalini Yoga Teacher Training in Rishikesh India

Join Our Course Holistic Yoga Teacher Training in Rishikesh India

join Our Course 100 Hour Yoga Teacher Training India

join Ourcourse Online Yoga Teacher Training Course

Join Our Course 500 Hour Yoga Teacher Training India

join Our Course 200 Hour Yoga Teacher Training India

join Our Course 300 Hour Yoga Teacher Training India

Meditation is the set of techniques that encourage a state of awareness and focus on our body and mind. Meditation is not practiced only for a few years in India but it has been practiced all over the world for thousands of years. Every religion use this technique for thousands of years. Some people do the meditation of their religious or spiritual beliefs and some do this for mental peace and mindfulness. Meditation also you focus on your work or studies. https://yogaessencerishikesh.com/