Some Habits That Ruin Your Weight Loss Plan. Although we may follow a strict diet plan and hit the gym.., sometimes it becomes nearly impossible to get rid of those extra pounds... The problem lies with the seemingly harmless everyday habits that we have nurtured over the years and...
While most of us are aware that eating cheesy sausages every day for breakfast is not really good for the waistline, there are many other subtle bad habits that keep on adding more pounds to our bodies. These habits are harmful because they have the potential to sabotage our weight loss plan.
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Plan C is a luminous book. Whereas so many other books on curtailing energy usage simply describe ways to cut consumption, Plan C goes way beyond mere description to take a truly penetrating look at how our individual choices make a difference.
Author Pat Murphy's sharp analysis, which draws on hard numbers from the Department of Energy and other sources, allows us to truly quantify the impact of our everyday habits, and to realize that we're capable of making far more of a difference than many believe.
There are times in the history of our nation when our very way of life depends upon dispelling illusions and awakening to the challenge of a present danger. In such moments, we are called upon to move quickly and boldly to shake off complacency, throw aside old habits and rise, clear-eyed and alert, to the necessity of big changes. Those who, for whatever reason, refuse to do their part must either be persuaded to join the effort or asked to step aside. This is such a moment. The survival of the United States of America as we know it is at risk. And even more - if more should be required - the future of human civilization is at stake.
With gas prices so high, the media is awash with lists of gas-saving tips. Well how's this for a tip? If you listen to us, you can see hybrid-type savings without having to buy a new car.
By changing your driving habits you can improve fuel economy up to 37 percent right away (depending on how you drive). Combine several tips and perform routine maintenance and you will save real dollars, not just pennies.
During Earth Week, visitors to the U.S. Department of Energy website -- energy.gov -- will be immediately directed to a special web feature giving them key energy saving tips and user-friendly information about the critical emerging technologies and initiatives underway to move the nation toward a clean energy economy.
The webpage is intended to help people enjoy a more green lifestyle by making simple adjustments. It details steps consumers can take to make informed energy decisions, save money on monthly bills, become more energy efficient, and protect the environment. These money saving tips include monitoring energy usage in homes, purchasing fuel efficient hybrid and plug-in hybrid cars, insulating homes, using Lighting Emitting Diodes (LED) and Compact Florescent Light (CFL) bulbs and using power strips to fully shut off multiple appliances and electronics at once when not in use.
"Earth Week is a fitting time for all of us to reevaluate our personal energy habits," Secretary Chu said. "By taking simple steps to reduce our energy use, all Americans can strike a blow for energy independence, while saving money on energy bills and moving America toward a clean energy future."