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Home/ Diigo In Education/ Contents contributed and discussions participated by Mika Lathrop

Contents contributed and discussions participated by Mika Lathrop

Mika Lathrop

AnxietyBC™ Brochures | Anxiety BC - 22 views

  • Resource Documents Links to Other Sites What is CBT Self Help - Cognitive-Behavioural Therapy (CBT) Personal Stories Seek Help
    • Mika Lathrop
       
      PDF handouts and worksheets for coping with anxiety.
    • Mika Lathrop
       
      Links to videos and other resources for practicing calming strategies.
Mika Lathrop

AnxietyBC - 6 views

    • Mika Lathrop
       
      Youth & Young Adults button leads to interactive web pages. Resources button leads to handouts and worksheets. Also leads to links that teach relaxation strategies.
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    Anxiety resources, including printable handouts, videos, etc.
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