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medheena

your child eats enough fruits - 0 views

Childhealth childfood fruits parenting health maternalhealth nutrition publichealth mentalhealth children Healthcareforall healthytips Medeaz healthcare child ensure eats enough forkids

shared by medheena on 19 Apr 19 - No Cached
  • medheena on 19 Apr 19
     
    1. Fruits can be added to breakfast cereals and pancakes. 2. Smoothies can be made from a mix of fruits. 3. Desserts with fresh fruits added in custards and souffles can be served. 4. Provide fruits and vegetables as snacks. 5. Serve salads more often. 6. Try out vegetarian recipes for spaghetti, lasagna, chili, or other foods using vegetables instead of meat. 7. Include at least one leafy green or yellow vegetable for vitamin A such as spinach, broccoli, winter squash, greens, or carrots each day.
karish92

Tips To Lose Weight Without Following A Rigid Diet Plan - 0 views

www.curaehealth.in/ight-without-a-rigid-diet-plan

nutritionsupplements weightloss healthcare wellnesstips diet healthytips

shared by karish92 on 21 Jun 22 - No Cached
  • karish92 on 21 Jun 22
     
    Grasp the effective methods and techniques that can assist you in losing some weight. These are tips to lose weight which do not require you to go on a strict diet plan.
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