Group items tagged fitpass - Health and fitness

Top 5 Kickass Pilates Moves - 0 views

fitpass.co.in/...top-5-kickass-pilates-moves-62

fitness pilates classes exercises

shared by Fitpass India on 25 Nov 16 - No Cached

Fitpass India on 25 Nov 16

Pilates? No, don't mistake it for pies and lattes. Pilates is actually a workout devised by Joseph Pilates in 20th century primarily designed to target core muscles, shed the stubborn flab and eventually result in weight loss. People have a notion that a hefty membership fee is required for a Pilates workout. While all you need is a mat!

<div class="cArrow"> </div><div class="cContentInner">Pilates? No, don't mistake it for pies and lattes. Pilates is actually a workout devised by Joseph Pilates in 20th century primarily designed to target core muscles, shed the stubborn flab and eventually result in weight loss. People have a notion that a hefty membership fee is required for a Pilates workout. While all you need is a mat! </div>

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5 In-budget Fitness Bands - 0 views

fitpassindiablog.wordpress.com/...5-inbudget-fitness-bands

fitness bands fitpass

shared by Fitpass India on 21 Nov 16 - No Cached

Fitpass India on 21 Nov 16

For everyone who is working out, investing in any kind of new gear acts as a motivation to hit the gym again the next morning. So, whether you're a beginner or a pro, getting yourself a fitness tracking band offers great utility.

<div class="cArrow"> </div><div class="cContentInner">For everyone who is working out, investing in any kind of new gear acts as a motivation to hit the gym again the next morning. So, whether you're a beginner or a pro, getting yourself a fitness tracking band offers great utility.</div>

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Top 5 Pre-Workout Snacks To Fuel Your Workout - 0 views

fitpass.co.in/...snacks-to-fuel-your-workout-64

fitness Pre-workout

shared by Fitpass India on 05 Dec 16 - No Cached

Fitpass India on 05 Dec 16

No matter what your fitness goal is, how intensely you train, what gives you the penultimate result is NUTRITION.Let's hunt for the best 5 pre-workout foods to get you going for an intense workout session.

<div class="cArrow"> </div><div class="cContentInner">No matter what your fitness goal is, how intensely you train, what gives you the penultimate result is NUTRITION.Let's hunt for the best 5 pre-workout foods to get you going for an intense workout session.</div>

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How To Squat Properly? - 0 views

fitpass.co.in/...how-to-squat-properly-71

squat for women exercises workout

shared by Fitpass India on 10 Jan 17 - No Cached

Fitpass India on 10 Jan 17

Squats often mistaken as part of a leg workout, is actually a whole body exercise. Beneficial for men, women and people of all ages.

<div class="cArrow"> </div><div class="cContentInner">Squats often mistaken as part of a leg workout, is actually a whole body exercise. Beneficial for men, women and people of all ages.</div>

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Different Types of Crunches - 0 views

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crunches fitness weight loss fitness article fitpass

shared by Fitpass India on 19 Dec 16 - No Cached

Fitpass India on 19 Dec 16

People often complaint that they can shed fat from everywhere in the body. But the one that is stubborn and doesn't seem to get away is the belly fat. Dieting, running, cardio all of these seems to go in vain when it comes to targeting your belly. At this point of time crunches come to the rescue.

<div class="cArrow"> </div><div class="cContentInner">People often complaint that they can shed fat from everywhere in the body. But the one that is stubborn and doesn't seem to get away is the belly fat. Dieting, running, cardio all of these seems to go in vain when it comes to targeting your belly. At this point of time crunches come to the rescue.</div>

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8 Tips For Your First Yoga Class - 0 views

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yoga fitness Yoga Classes

shared by Fitpass India on 01 Dec 16 - No Cached

Fitpass India on 01 Dec 16

First day at a Yoga class is an exciting prospect for any newbie. And if you're a bit nervy and overwhelmed on your first day then don't worry. We are here to guide you through your first day at Yoga and ensure you get comfortable and have fun.

<div class="cArrow"> </div><div class="cContentInner">First day at a Yoga class is an exciting prospect for any newbie. And if you're a bit nervy and overwhelmed on your first day then don't worry. We are here to guide you through your first day at Yoga and ensure you get comfortable and have fun. </div>

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How To Stay Fit While Partying This New Year's Eve? - 0 views

fitpass.co.in/...partying-this-new-years-eve-69

fitness calories new year holiday diet plan

shared by Fitpass India on 28 Dec 16 - No Cached

Fitpass India on 28 Dec 16

Voila! You just had a merry Christmas and surely gearing for 2016 end. Everyone's is in their festive spirits and there you are stocking up all the essentials for a high time on the New Year's Eve.

<div class="cArrow"> </div><div class="cContentInner">Voila! You just had a merry Christmas and surely gearing for 2016 end. Everyone's is in their festive spirits and there you are stocking up all the essentials for a high time on the New Year's Eve.</div>

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What To Eat After Your Workouts? - 0 views

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#PostWorkoutFood #PostWorkoutDiet #PostWorkoutMeal

shared by Fitpass India on 20 Dec 16 - No Cached

Fitpass India on 20 Dec 16

Remember how you'd fuelled up yourselves with the super pre-workout meals prior to your workouts? You must have been drained of all the vitality and strength after that intense workout session. Now the question arises, how to restore your body back and satiate those sore muscles and empty stomach?What to eat after workout? It's Simple, relish on some good post-workout food and re-hydrate.

<div class="cArrow"> </div><div class="cContentInner">Remember how you'd fuelled up yourselves with the super pre-workout meals prior to your workouts? You must have been drained of all the vitality and strength after that intense workout session. Now the question arises, how to restore your body back and satiate those sore muscles and empty stomach?What to eat after workout? It's Simple, relish on some good post-workout food and re-hydrate.</div>

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What NOT To Do For Weight-loss - 0 views

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weight loss weight loss tips Diet plan gym menbership

shared by Fitpass India on 26 Dec 16 - No Cached

Fitpass India on 26 Dec 16

"Are your weight loss plans not working out? Are your workouts and diet plans drowning in an ocean of pizza? Is your gym membership literally not working out? This is probably why.

<div class="cArrow"> </div><div class="cContentInner">"Are your weight loss plans not working out? Are your workouts and diet plans drowning in an ocean of pizza? Is your gym membership literally not working out? This is probably why. </div>

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Man Enough For Yoga? - 0 views

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yoga Yoga Classes Power yoga

shared by Fitpass India on 22 Dec 16 - No Cached

Fitpass India on 22 Dec 16

With this blog, I'm trying to beef up (is there a meat ban on the word too?) yoga for us boys. Continue reading to learn about 9 reasons why all men must practice Yoga.

<div class="cArrow"> </div><div class="cContentInner">With this blog, I'm trying to beef up (is there a meat ban on the word too?) yoga for us boys. Continue reading to learn about 9 reasons why all men must practice Yoga.</div>

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The One Where Monica Was All About Fitness - 0 views

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fitness friends Monica

shared by Fitpass India on 03 Jan 17 - No Cached

Fitpass India on 03 Jan 17

Monica is not just for the cleanliness! Yes, she has her way with being fit, too. Here is how she can inspire you to get fit.

<div class="cArrow"> </div><div class="cContentInner">Monica is not just for the cleanliness! Yes, she has her way with being fit, too. Here is how she can inspire you to get fit.</div>

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Hottest Beats For Your Workouts - 0 views

fitpass.co.in/...est-beats-for-your-workouts-70

fitness gym motivation workout music

shared by Fitpass India on 05 Jan 17 - No Cached

Fitpass India on 05 Jan 17

Workouts can not be complete without music. Especially if the music is not about giving them feels that will raise your motivation and adrenaline levels to new highs.

<div class="cArrow"> </div><div class="cContentInner">Workouts can not be complete without music. Especially if the music is not about giving them feels that will raise your motivation and adrenaline levels to new highs.</div>

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Leg Workout For Women - 0 views

fitpass.co.in/...leg-workout-for-women-74

leg thigh workout exercises women

shared by Fitpass India on 30 Jan 17 - No Cached

Fitpass India on 30 Jan 17

Hey, ladies! Want to know the most effective ways to train your legs and glutes? Here's how to kick the unnecessary fat out of your legs by these pumping and easy to do leg exercises, specifically for women.

<div class="cArrow"> </div><div class="cContentInner">Hey, ladies! Want to know the most effective ways to train your legs and glutes? Here's how to kick the unnecessary fat out of your legs by these pumping and easy to do leg exercises, specifically for women.</div>

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Fitpass - 5 Most Popular Fitness Activities in Delhi, NCR - 0 views

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fitness in delhi noida gurgaon

shared by Fitpass India on 25 Apr 16 - No Cached

Fitpass India on 25 Apr 16

When we talk about fitness activities, we focus on the wide pool of exercises which includes sports, dance, and other workouts It is scientifically proven that people of all ages must undertake at...

<div class="cArrow"> </div><div class="cContentInner">When we talk about fitness activities, we focus on the wide pool of exercises which includes sports, dance, and other workouts It is scientifically proven that people of all ages must undertake at...</div>

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Grab the Best FITNESS DEALS - Fitpass - 0 views

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fitness deals in noida offers

shared by Fitpass India on 15 Apr 16 - No Cached

Fitpass India on 15 Apr 16

Keeping the rising demand of these fitness classes, various branches of fitness centres and studios are sprouting in different locations to balance the demand-availability ratio and with the increasing number of offers available, the competition between these fitness centres is also at rise which in turn benefit the general public as each centre tries to outwit another by providing the best of fitness deals in the most economical way possible.

<div class="cArrow"> </div><div class="cContentInner">Keeping the rising demand of these fitness classes, various branches of fitness centres and studios are sprouting in different locations to balance the demand-availability ratio and with the increasing number of offers available, the competition between these fitness centres is also at rise which in turn benefit the general public as each centre tries to outwit another by providing the best of fitness deals in the most economical way possible.</div>

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6 Workouts For The Perfect Physique - 0 views

fitpass.co.in/...ts-for-the-perfect-physique-78

fitness gym membership fitness workout cardio Abs workout

shared by Fitpass India on 21 Feb 17 - No Cached

Fitpass India on 21 Feb 17

Check out 6 most effective workouts for the perfect physique Absworkout, Cardio, Armworkout and muchmore

<div class="cArrow"> </div><div class="cContentInner">Check out 6 most effective workouts for the perfect physique Absworkout, Cardio, Armworkout and muchmore</div>

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Valentine's Day Gift Ideas To Keep You Fit - 0 views

fitpass.co.in/...-gift-ideas-to-keep-you-fit-76

fitness fitness membership gyms in delhi gym membership

shared by Fitpass India on 14 Feb 17 - No Cached

Fitpass India on 14 Feb 17

With Valentine's Day just around the corner, gift shops are filled up with heart themed presents. And if you're racking your brain with what to gift your significant other, we have a few options for you to consider.

<div class="cArrow"> </div><div class="cContentInner">With Valentine's Day just around the corner, gift shops are filled up with heart themed presents. And if you're racking your brain with what to gift your significant other, we have a few options for you to consider.</div>

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5 Healthy Breakfast Options - 0 views

fitpass.co.in/...5-healthy-breakfast-options-30

healthy breakfast protein-rich meal nutrients

shared by Fitpass India on 07 Feb 17 - No Cached

Fitpass India on 07 Feb 17

Wars can't be won with an empty stomach. Here is a guide to pump up your day with an energetic and easy to make breakfast.

<div class="cArrow"> </div><div class="cContentInner">Wars can't be won with an empty stomach. Here is a guide to pump up your day with an energetic and easy to make breakfast.</div>

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Top 5 Dance Workouts In Delhi - 0 views

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dance workout zumba aerobic crush-cardio belly-dancing

shared by Fitpass India on 08 Feb 17 - No Cached

Fitpass India on 08 Feb 17

Sync your moves with the beat and get, set, sweat with these top 5 dance workouts in Delhi.

<div class="cArrow"> </div><div class="cContentInner">Sync your moves with the beat and get, set, sweat with these top 5 dance workouts in Delhi.</div>

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Cycle away to fitness - Best Fitness Membership Pass - 0 views

fitpass-india.blogspot.in/...cycle-away-to-fitness.html

cycling fitness fitness membership

shared by Fitpass India on 12 Feb 16 - No Cached

Fitpass India on 12 Feb 16

Cycling as an option for fitness has a broad appeal; everyone, age no bar, can enjoy cycling if they have the right equipment and are guided correctly.

<div class="cArrow"> </div><div class="cContentInner">Cycling as an option for fitness has a broad appeal; everyone, age no bar, can enjoy cycling if they have the right equipment and are guided correctly.</div>

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