Top 5 Kickass Pilates Moves - 0 views
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Fitpass India on 25 Nov 16Pilates? No, don't mistake it for pies and lattes. Pilates is actually a workout devised by Joseph Pilates in 20th century primarily designed to target core muscles, shed the stubborn flab and eventually result in weight loss. People have a notion that a hefty membership fee is required for a Pilates workout. While all you need is a mat!