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Type 2 diabetes is the most common type of metabolic disorder. Close to 90 percent of diabetes patients have type 2 diabetes. Without insulin, the sugar from the food we eat remains in the bloodstream. The Keto diet is considered by many as an ideal diet to fight diabetes and obesity at the same time. There are many factors that give birth to diabetes.

Healthy diet is play very crucial role in our daily life. Organic food is a healthy foods produced without the use of pesticides. Here are some of the most important benefits of eating healthy diet.

Hypertension Management Guidelines | Possibly the worst kind of condition, hypertension often referred to as high blood pressure, has no symptoms at all and hence the nickname 'the silent killer'. But if left unmanaged, the risks posed are increased odds of heart disease, stroke as well as kidney issues. Luckily, there are Hypertension Management Guidelines to ensure your heart's health at your fingertips. Hypertension is a condition in which the blood pressure is much higher than the normal level and it is preferred to use a healthy diet, exercise routines, and stress reduction techniques to reduce blood pressure.