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Philippe Scheimann

Helping Children Become More Mindful | Tufts Now - 23 views

now.tufts.edu/...g-children-become-more-mindful

mindfulness tamar

shared by Philippe Scheimann on 25 Aug 11 - No Cached
  • Another mindfulness exercise is to ask a child to listen carefully for about a minute and then name five sounds he heard while being quiet.
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