A Complete Guide to Core Power Yoga - 1 views
Core power yoga is one of the multi-disciplinary and more vigorous types of yoga that combine physical activity with breath to reduce stress, control weight, relieve lower back pain, and enhance fo...
Core power yoga is one of the multi-disciplinary and more vigorous types of yoga that combine physical activity with breath to reduce stress, control weight, relieve lower back pain, and enhance fo...
Exercise is a very important factor in our everyday life because it enhances our body growth and also strengthens the bones in the body. As we all know, exercises can be done anywhere; in the gym, ...
In case you're fitness fanatic, when you consider with regards to relocating you are most likely to want a fitness friendly community. Because of this increase in popularity of getting a lot even m...
Despite being busy at work and at home, I always make it a point to relax and to unwind. This helps me bring back the lost energy during working days and enables me to gain back my confidence. One ...
My wife would always complain about my snoring a lot. Before, I thought it was just because I was exhausted from work, but as time goes by, I am already afraid my snoring is getting worse, that eve...
My husband kept asking me the question "how can I stop snoring" because I always told him that I cannot get enough sleep due to his loud snoring. He was worried that I might get sick, so we searche...
Chakras are whirling forces of subtle energy associated with emotional, physical and spiritual energies Chakra meditation lets us balance and open the 7 "Wheels" in the body .The human body has 7 m...
Panchakarma is a detailed 5-step ayurvedic therapy that removes toxins from the body and helps balance the three doshas of vata, pitta, and kapha. https://www.amayaan.com/blog/panchakarma-therapy-a...
Since I am a health advocate, I decided to build our all-healthy-food restaurant somewhere in Australia. Since I am not an expert with formulating the best menu that consist with all healthy ingred...