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Kitchens are not only about cooking food or socializing; kitchens are also about storage and storage space. Modular kitchens provide homes with an extended amount of storage space which conventional kitchens do not. Essentially, a modular kitchen can increase the amount of storage space of a normal kitchen by up to 80%. There are some mistakes however that need to avoid while designing and installing modular kitchen. Modular kitchens although very pretty are not just about aesthetic appeal; other important factors include storage space as well as functionality. Modular kitchen systems involve standardized units, pre-fabricated inside an enormous range of supplies, to become discovered in varied hues and having a neat finishing. These are available in various expenses consequently, rapidly match spending budget of a majority of individuals who wish to get a modular kitchen method. Modular kitchen is amongst probably the most preferred interiors decor pieces of today's globe. In case want to obtain a modular kitchen method and are feeling muddled as to how pull off it, listed here are a couple of helpful purchasing suggestions and info. It also bring the advantages of modular kitchen that might definitely make really feel investment/buy in modular kitchen worthy sufficient. Modular kitchens can be customized to specially incorporate features such as space for the dustbin and gas cylinder. Typically, these two items can ruin the look of the modular kitchen as well as consume additional space: Corner Storage: Modular kitchens can be customized to consume small amounts of left over space that are available in the corners of kitchen. Generally after a kitchen is installed there are always spaces which are left out. Specifically created shelves and cabinets can be installed in these spaces to maximize storage space as well as aesthetic appeal. Fitting In Gadgets: Typically modular kitchens can be designed as a complete kitchen unit, this means that the desi

La ricetta in origine non era mini muffin al triplo cioccolato, ma muffin al doppio cioccolato. Con queste dosi vengono 12 mini muffin oppure 6 muffin normali. Io ho preferito farli più piccini perchè li volevo ricoprire con glassa al cioccolato da quì il nome della ricetta: mini muffin al triplo cioccolato!

Here at The Daily Kool, our arms are getting quite the workout this summer...well, at least one arm, anyway. Our kids have been having one playdate after another at the house, and we've been doling out ice cream scoops practically by the dozen each day. Dig, twirl, release...dig, twirl release. Such is our life. It's amazing how one single perfect scoop of ice cream just seems to brighten a child's day...wait a minute, did we say perfect? A lofty, yet often elusive goal, we know. But apparently (and we've just recently learned this, mind you), a dish or cone of ice cream just tastes better to a kid if it has that professional, ice cream parlor look. Go figure, but kudos are important in the world of parenthood...we'll take what we can get. Pretty shallow of us, isn't it?

A collection of drink recipes for mango juice, with it's origin, ingredients, alcohol content, and view recipes with mango juice. Mangoes are a great tropical fruit that makes it into a number of cocktails. This recipe collection features the mango, either in fresh or near-fresh forms like juice or nectar, or via mango-flavored distilled spirits. One of the world's most eaten fruits has a very nice, yellow juice that goes well in drinks. A collection of drink recipes for mango juice, with it's origin, ingredients, alcohol content, and view recipes with mango juice. One of the most largest collections of Mango Rum drink recipes, with a list of the most Mix Gatorade Lemon-Lime energy drink and cherry limeade together in a cocktail glass collection And Add the pineapple juice. Collection of Fresh Mango, Mango Nectar and Mango Juice Cocktails Mango juice and nectar are the most common ways to get the fruit flavor into drinks and you can usually find both at your local grocers. Nectar is a slightly sweeter, thicker option and is sometimes easier to find than pure mango juice, so it can be used iplace of the juice. Some Mango Cocktail Collection are: Pineapple and Mango Rum Cocktails Mango Strawberry Swirl Daiquiri Frozen Mango Cocktail Strawberry Mango Margarita Fruit Cocktail Mango Rum drinks

Mango juice helps reduce the development of cancer cells within the body. It contains fiber which aids in digestion and elimination of acids. Mangoes are a rich source Vitamin A and C which help promote good eyesight and prevents night blindness and dry eyes. Mango juice helps regulate blood pressure as it contains potassium that assists your muscles, heart and nerves' In case of pregnancy, mango juice is very much beneficial to help increase the speed of the child's physical and mental development as it is low in calories and rich in other essential nutrients. The mango is considered as one of the most delicious and healthiest fruits. The "king of the fruits" has a yellow, reddish orange or green skin and a deep yellow pulpy interior. This tropical fruit, originated in the Indian subcontinent's sub-Himalayan plains, has been cultivated in many regions of India as well as the tropical climates around the world. This seasonal fruit has been a regular part of human diet for about four thousand years, thanks to its unique flavour, taste and fragrance. You would also have relished this fruit but do you know the benefits of mango? Health Befit One cup of mango juice contains over 60% of the daily recommended intake of vitamin C, which helps the body regulate enzymes and metabolic processes. Mango also have high levels of vitamin A, with one cup providing nearly 40% of the daily required valued. This important nutrient helps maintain healthy eye function and growth, gene transcribing and the maintenance of healthy skin tissue..

Litchi is a fruit with amazing health benefits belongs to Sapindaceae family. It is grown in the tropical and subtropical regions of the world and found abundantly in the summer season. It was first originated in the Chinese regions of Guangdong and Fujian and has been started cultivating in the various countries of the world (India, Vietnam, Sri Lanka, Thailand, Taiwan, Japan, Bangladesh, Nepal, Australia, Pakistan, Malaysia, Vietnam, Mexico, Southern Africa and etc). It is very delicate and attractive smelling fruit which is usually eaten fresh. It is found in many types such as emperor lychee or biggest lychee, ohia lychee or litchi with little seed, Brewster lychee and etc. Benefits of Litchi (Lychee) Fruit Juice It is loaded with numerous healthy nutrients including vitamins, minerals, antioxidants, fatty acids and so many. It protects from various diseases, infections and skin problems by enhancing the immunity power. It contains polyphenols which helps in fighting with weight problems, liver damage and type-2 diabetes. Some of its amazing health benefits are mentioned below: Benefits of Litchi for Heart Benefits of Litchi for Cancer Benefits of Litchi for Digestive System Benefits of Litchi for Bones, Teeth and Joints Benefits of Litchi for Hair Benefits of Litchi for Weight Loss Benefits of Litchi for Aging Benefits of Litchi for Women during Pregnancy Benefits of Litchi for Kids Benefits of Litchi for Men Benefits of Litchi Seeds Benefits of Litchi Juice of Skin Nutrition Facts of Litchi Dash per 100 ml Energy: 60 Kcal Fat: 0 gm Carbohydrate: 14.8 gm Protein: 0 gm Sugar: 12.5 g Vitamins Thiamine: 0.011 mg Riboflavin: 0.065 mg Niacin: 0.603 mg Choline: 7.1 mg Pyridoxine: 0.100 mg Folates: 14 µg Vitamin C: 71.5 mg Vitamin E: 0.07 mg Vitamin K: 0.4 µg Minerals Calcium: 5 mg Copper: 0.148 mg Iron: 0.31 mg Magnesium: 10 mg Manganese: 0.055 mg Phosphorus: 31 mg Selenium: 0.6 µg Zinc: 0.07 mg

Hundreds of miraculous health benefits are associated with the consumption of lemon juice. In this article, I have elaborated on the top ten amongst all the lemon juice benefits. Lemon enjoys a global eminence, thanks to its incredible health benefits. Several advantages are also associated with the consumption of this tangy juice. Scroll down and enjoy the read.

Lemon Juice: Prevents Cancer
Lemon is well-known for its richness in multipurpose flavonoid compounds which defend your body against different types of cancer. Thus, regular consumption of lemon juice ensures the prevention of cancerous cells.

Lemon Juice: Treat the Upset Stomach
Lemon juice is a marvellous drink for people who are suffering from an upset stomach. Digestive problems like diarrhoea or constipation make you feel uncomfortable in addition to botching up your daily routine. To deal with such problems, intake one glass lemon water at the start of the new day. You can maximize the benefits by adding one teaspoon of honey to this solution.

Lemon Juice: Good for Liver
One of the main advantages of lemon juice is its assistance in improving the liver function and flushing out the toxins from the body. This zesty fruit increase the production of bile in the body that is required for breaking down the fats and lipids.

Lemon Juice: Assists in dealing with infections
Lemons contain a high amount of Vitamin C, which is essential for strengthening the immune system. So, consuming it in any form is a natural way to prevent viral infections like cold and flu. Lemon water also aids in treating urinary tract infections.

Lemon Juice: Best for Hypertension Patients
People, who don't consume sufficient amount of potassium, are at higher risks of getting affected by cardiological disorders. Lemon juice contains a satisfactory amount of potassium, so it can help in reducing the risks of such problems.

Lemon comes from an evergreen tree originally found in Asia. The fruit is usually greenish or yellow in colour. The whole fruit with its pulp, the juice, the rind and the zest are used in cooking as well as non-culinary purposes. Lemon juice is often used to make lemonade and other lemon beverages. The juice contains 6% citric acid which makes its taste sour. It contains vitamin c, calcium, folate, vitamin b5, vitamin b3, vitamin b1 and b2, iron, magnesium, phosphors, potassium, zinc as well as sugar, carbohydrates, dietary fiber, fat and protein. Here is an exhaustive list of the health benefits of lemon: Body skin loses moisture when in contact with chlorinated water at the time of bathing. Use lemon along with turmeric and starch as a cleanser before bath. Take 4 tablespoons of yogurt and 3 teaspoons of lemon juice and mix them well. Add 1 teaspoon of vegetable oil (any variant) to it and massage this pack on body using upward strokes and leave it for 10-15 minutes. Then wash off and take your usual bath. lemon oil benefits for hair Mix 2 tablespoons of lemon juice, 2 tablespoons tomato juice and 2 tablespoons milk in a bowl and apply it on the face and body. This mixture works as natural bleach. lemon face benefits for oily skin Lemon juice can help relieve you from wrinkles. To make the anti-wrinkle mask, use a tablespoon of honey and add some drops of lemon juice to it. Also add a few drops of almond oil (sweet) to this and mix the ingredients into a paste. Then use this on the face and keep it on for 15-20 minutes and then wash off. Lemon also helps to relieve chapped lips. Mix a teaspoon of fresh cream, a teaspoon of lemon juice and a teaspoon of honey and make this into a paste. Use this on the lips and rub it in. Store the rest and use for a week to see results. Lemon can be used to make your hands and body skin younger and beautiful. To make this application you will need the juice of a lime (freshly squeezed), a teas

The summer season each year brings wafting memories of a juicy and luscious fruit called litchi. The origins of Litchi lie in southern China where as a crop it has been cultivated uninterruptedly for close to 2500 years. Its geographical propagation has been rather slow, which is due to the short life-span of its seed and the peculiar soil and climatic requirements associated with the plant.A classical instance of this is India which is the second largest producer just behind China, but litchi farming is chronologically speaking, very recent having been introduced only sometime in the middle of the 1700's. Together China and India between themselves produce more than 90% of the world's Litchi, leaving the rest of the world far behind. In the backdrop of all this it is interesting to know the various cultivars and varieties which dot the world of Litchi farming. Most or all of them have their genesis probably in China but have been suitably bred and modified to thrive in countries of their adoption. The terms 'cultivar' and 'variety' have often been used interchangeably but this convention often seems to ignore the obvious differences which exist between the two. A 'cultivar' is bred with the help of vegetative propagation, which could include cutting, grafting,budding and tissue culture and is a product of human effort and ingenuity. A 'variety' on the other hand is a natural phenomenon and is bred through seedlings. A 'variety' will always produce clones of the parent plant, but in a cultivar,there may be slight variation in a progeny compared to the parent particularly in the case of hybrids. The Litchi cultivars in India number about 40 out of which around 12 or 13 are commercially cultivated.The same cultivar or variety may be known by different names in various parts of the country. In China there are about 200 known cultivars although only 20 or so are in commercial farming, which means the genetic repository is much more widespread compared to India but

The Mango is considered as one of the most delicious and healthiest fruits. The "king of the fruits" has a yellow, reddish orange or green skin and a deep yellow pulpy interior. This tropical fruit, originated in the Indian subcontinent's sub-Himalayan plains, has been cultivated in many regions of India as well as the tropical climates around the world.This seasonal fruit has been a regular part of human diet for about four thousand years, thanks to its unique flavour, taste and fragrance. You would also have relished this fruit but do you know the benefits of India Juice ...? Below Mentioned Are The Top 10 Mango Juice Benefits. 1. Prevents Cancer 2. Lowers Cholesterol Levels 3. Maintains Blood Pressure 4. Beneficial for Anaemia 5. For Eye Health 6. Clears the Skin 7. Alkalizes the Whole Body 8. Helps in Diabetes 9. Improves Digestion: 10. Boosts the Immune System

kitchens are becoming more and more popular as the modern architecture favors open layout more and more. The open plan kitchen can be connected with a dining area as well as the living area. There can be no walls or other tangible dividers so it's important to design these open areas. Choosing the right furnishing and materials is crucial. Pay attention to textures, finish and quality of the material when choosing kitchen design. To create aesthetic look in the kitchen opt for interesting shapes but keep them in balance with simpler ones. Different Interior Design Categories: Industrial Design Stylish Design Colorful Design Coastal Design Unusal Kitchen Design Cozy Kitchen Design Rustic Theme Kitchen Design Makes sure that your kitchen is spacious and sleek. Commonly known as One-Wall or Single Wall Kitchen, Straight Kitchen is mostly suitable for a smaller kitchen area. This model has overhead storage spaces.Modern designers are true magicians and illusionists. They manage to create a functional interior, making it visuallyspacious, light an uncluttered.Functionality, comfort and aesthetics are the cornerstones of any kitchen. This article presents 12 innovative kitchen islands with the original design. If you love cooking and spend most of your free time concocting recipes and creating culinary masterpieces in the kitchen then you might want a state-of-the-art kitchen to help you hone your skills and undertake even more amazing and ambitious projects.Free-standing kitchen units are an amazing design solution for bigger homes, the unusual way to divide space in places like warehouses and lofts.

Litchi is sweet and a very fragrant fruit, which is usually available in the summer. This fruit originated in China but today is found in most of the South East Asian countries. It is the member of soapberry family, Sapindaceae. There are three sub-species of Litchi. It has rough skin outside while contains juicy and creamy white flesh inside. Litchi has a wonderful taste and in modern times it has found its niche in desserts, juices and ice creams. Litchi is a small fruit packed with loads of healthy nutrients. Litchi is considered an exotic fruit and has a very short shelf life. This is why it is available for a very limited time even during its season. In ancient China, Litchi was the favored fruit in the imperial corridors finding its greatest fans amongst the Kings and queens; who would get these beautiful fruit transported to capital at a great cost to the Kingdom. Nutritional Value of Litchi Litchi has a high level of vitamin C in it and meets about 86% of the body's daily requirement of this vitamin. It is a little high on sugar and has reasonable amount of dietary fiber. It is a rich source of Polyphenols that make it a strong and highly recommended anti-oxidant. The composition of minerals make it a great fuel for the electrolyte balance in our body. PET Bottles: Litchi Dash 200 ml Nutrition Facts of Litchi Dash per 100 ml Energy: 60 Kcal Fat: 0 gm Carbohydrate: 14.8 gm Protein: 0 gm Sugar: 12.5 g Dietary fiber: 1.3 gms Vitamin B1: 0.011 mg Vitamin B2: 0.065 mg Vitamin B3: 0.603 mg Vitamin B6: 0.10 mg Vitamin C: 71.5 mg Calcium: 5 mg Magnesium: 10 mg Manganese: 0.055 mg Phosphorus: 31 mg Potassium: 171 mg Health Benefits It contains a healthy blend of nutrients that promote health. So, know the amazing health benefits of Litchi that can make a lot of difference to your fitness in an absolutely tasty way. Strengthens Immunity Aids Digestion & Bowel movements Weight loss & Fluid Balance Increase Metabolism Skin's B

Gyoza Recipe - Delicious dumplings filled with vegetable and wrapped in thin dough. They are also known as pot stickers originated in China and introduced to Japan.

How to make fresh Mango Juice Mango Juice - Yes you heard it right..!! Just do yourself a favor by making homemade mango juice before you grab a bottle of slice / maaza and you will sure thank me enough for it :) My lil one enjoys fresh fruit juices and mango juice is always her favorite. Looking for variation to mango juice then check out mango Juice, Mango lemonade, mango lassi and mango milkshake recipes that I posted earlier. I am not crazy about mangoes but love mango Juice variety the most, whats your favorite variety of mango juice? Mango Juice Recipe - Ingredients Fresh Ripe Mango - 2 big comes to 2 cups when chopped Sugar - 2 tbsp Water - 1 cup Ice cubes - few Mangoes lover and have had mangoes in many recipes like mango juice, Mango Drinks, aam ka panna, mango lassi, mango dash and so on. but my all time favorite way of having mangoes is mango juice. according to me, if you want to have real taste of mangoes then don't look anywhere else and just go for mango juice. If given an option between having mango slices and mango juice then i would happily go for mango juice. it looks that i am kind of becoming fanatic about mango juice. actually it was too good as the organic variety of Alphonso mangoes were very delicious. so you have to excuse me if you feel i am little biased about the mango juice. Few suggestions for making mango juice: 1. since we want to taste the original flavor of mango then better not to add any other ingredient in the juice. 2. use sweet and mangoes having a firm juicy pulp like Alphonso. avoid fibrous mangoes. 3. while you are making the mango juice then you can consider leaving few bite size mango pieces intact. because when you are having mango juice then these mango pieces comes as a surprise and make your drink more richer and yummy.

The Most popular Mango juice Like many other natural fruit mango drinks, mango juice, Flavor of Mango juice are sometimes referred to as mango nectar, packs a variety of both vitamins and minerals. In Each cup of mango juice adds a some more than feasible source of both vitamins A and C to any diet. "The king of the fruits," mango fruit is one of the most popular, nutritionally rich fruits with unique flavor, fragrance, taste, and heath benefit promoting qualities, making it numero-uno among new functional foods, often labeled as "super Mango juice." Mango juice Besides its mouth-watering taste, and some several other health and beauty benefits are associated with mango and its mango juice. And this Mango juice facts article elaborates on the nutritional value of mango juice and its advantages for the skin and overall health. This seasonal fruit has been a regular part of human diet for about four thousand years, thanks to its unique flavor, taste and fragrance. You would also have relished this fruit but do you know the benefits of mango ? Bellow some best Health Nutrition benefit of mango juice- Mango is one of the most delicious seasonal fruits grown in the tropics. The mango tree is trusted to be originating in the sub-Himalayan plains of Indian subcontinent. Botanically, this exotic fruit belongs within the family of Anacardiaceae, a family that also includes numerous species of tropical-fruiting trees in the flowering plants such as cashew, pistachio,...etc. Mango juice are Lowers Cholesterol Levels to Mango juice main fact in nourishes your body with sufficient amounts of Vitamin C. The pectin and Vitamin C combine to facilitate the human body in lowering the serum cholesterol levels, especially Low-Density Lipoprotein. And Mango juice contains the vital nutrient, potassium that assists your muscles, heart and nerves' functions. This mostly advantage us mineral also regulates the balance of fluids in human body and human blood pressu

The Most popular Mango juice Like many other natural fruit mango drinks, mango juice, Flavor of Mango juice are sometimes referred to as mango nectar, packs a variety of both vitamins and minerals. In Each cup of mango juice adds a some more than feasible source of both vitamins A and C to any diet. "The king of the fruits," mango fruit is one of the most popular, nutritionally rich fruits with unique flavor, fragrance, taste, and heath benefit promoting qualities, making it numero-uno among new functional foods, often labeled as "super Mango juice." Mango juice Besides its mouth-watering taste, and some several other health and beauty benefits are associated with mango and its mango juice. And this Mango juice facts article elaborates on the nutritional value of mango juice and its advantages for the skin and overall health. This seasonal fruit has been a regular part of human diet for about four thousand years, thanks to its unique flavor, taste and fragrance. You would also have relished this fruit but do you know the benefits of mango ? Bellow some best Health Nutrition benefit of mango juice- Mango is one of the most delicious seasonal fruits grown in the tropics. The mango tree is trusted to be originating in the sub-Himalayan plains of Indian subcontinent. Botanically, this exotic fruit belongs within the family of Anacardiaceae, a family that also includes numerous species of tropical-fruiting trees in the flowering plants such as cashew, pistachio,...etc. Mango juice are Lowers Cholesterol Levels to Mango juice main fact in nourishes your body with sufficient amounts of Vitamin C. The pectin and Vitamin C combine to facilitate the human body in lowering the serum cholesterol levels, especially Low-Density Lipoprotein. And Mango juice contains the vital nutrient, potassium that assists your muscles, heart and nerves' functions. This mostly advantage us mineral also regulates the balance of fluids in human body and human blood pressu

The Most popular Mango juice Like many other natural fruit mango drinks, mango juice, Flavor of Mango juice are sometimes referred to as mango nectar, packs a variety of both vitamins and minerals. In Each cup of mango juice adds a some more than feasible source of both vitamins A and C to any diet. "The king of the fruits," mango fruit is one of the most popular, nutritionally rich fruits with unique flavor, fragrance, taste, and heath benefit promoting qualities, making it numero-uno among new functional foods, often labeled as "super Mango juice." Mango juice Besides its mouth-watering taste, and some several other health and beauty benefits are associated with mango and its mango juice. And this Mango juice facts article elaborates on the nutritional value of mango juice and its advantages for the skin and overall health. This seasonal fruit has been a regular part of human diet for about four thousand years, thanks to its unique flavor, taste and fragrance. You would also have relished this fruit but do you know the benefits of mango ? Bellow some best Health Nutrition benefit of mango juice- Mango is one of the most delicious seasonal fruits grown in the tropics. The mango tree is trusted to be originating in the sub-Himalayan plains of Indian subcontinent. Botanically, this exotic fruit belongs within the family of Anacardiaceae, a family that also includes numerous species of tropical-fruiting trees in the flowering plants such as cashew, pistachio,...etc. Mango juice are Lowers Cholesterol Levels to Mango juice main fact in nourishes your body with sufficient amounts of Vitamin C. The pectin and Vitamin C combine to facilitate the human body in lowering the serum cholesterol levels, especially Low-Density Lipoprotein. And Mango juice contains the vital nutrient, potassium that assists your muscles, heart and nerves' functions. This mostly advantage us mineral also regulates the balance of fluids in human body and human blood pressu

The Most popular Mango juice Like many other natural fruit mango drinks, mango juice, Flavor of Mango juice are sometimes referred to as mango nectar, packs a variety of both vitamins and minerals. In Each cup of mango juice adds a some more than feasible source of both vitamins A and C to any diet. "The king of the fruits," mango fruit is one of the most popular, nutritionally rich fruits with unique flavor, fragrance, taste, and heath benefit promoting qualities, making it numero-uno among new functional foods, often labeled as "super Mango juice." Mango juice Besides its mouth-watering taste, and some several other health and beauty benefits are associated with mango and its mango juice. And this Mango juice facts article elaborates on the nutritional value of mango juice and its advantages for the skin and overall health. This seasonal fruit has been a regular part of human diet for about four thousand years, thanks to its unique flavor, taste and fragrance. You would also have relished this fruit but do you know the benefits of mango ? Bellow some best Health Nutrition benefit of mango juice- Mango is one of the most delicious seasonal fruits grown in the tropics. The mango tree is trusted to be originating in the sub-Himalayan plains of Indian subcontinent. Botanically, this exotic fruit belongs within the family of Anacardiaceae, a family that also includes numerous species of tropical-fruiting trees in the flowering plants such as cashew, pistachio,...etc. Mango juice are Lowers Cholesterol Levels to Mango juice main fact in nourishes your body with sufficient amounts of Vitamin C. The pectin and Vitamin C combine to facilitate the human body in lowering the serum cholesterol levels, especially Low-Density Lipoprotein. And Mango juice contains the vital nutrient, potassium that assists your muscles, heart and nerves' functions. This mostly advantage us mineral also regulates the balance of fluids in human body and human blood pre

Mango is one of the delicious tropical seasonal fruit and believed to be originated in the sub-Himalayan plains of Indian subcontinent.It is Maintains cancers, Blood Pressure and heart conditions and more. Mango juice contains the vital nutrient, potassium that assists your muscles, heart and nerves' functions. This advantageous mineral also regulates the balance of fluids in your body and your blood pressure. Mangoes is a seasonal fruit has been a regular part of human diet for about four thousand years, thanks to its unique flavour, taste and fragrance. You would also have relished this fruit but do you know the benefits of mango? Mangoes have an impressive vitamin content that assures overall health. They are rich in potassium (4% in 156 mg) and magnesium (2% in 9 mg), and mango juice are great natural remedies for high blood pressure patients. They also contain selenium, calcium, iron and phosphorus. Mangoes are said to be vitamin powerhouses as they are rich in riboflavin, vitamin B6, A, C, E, K, niacin, folate, thiamin and panthothenic acid. These components help you to avoid a host of diseases that can come from deficiencies of these vitamins and minerals. The vitamin E content in mangoes can even help to boost your sex life by triggering the activity of your sex hormones. Research and studies published at Comprehensive Reviews in Food Science and Food Safety have demonstrated that dietary fiber has a positive effect on eliminating degenerative diseases, including certain cancers,Blood Pressure and heart conditions. Now you have even more reasons to include this delicious fruit in your daily diet. The more you participate in strenuous activities,the more bodily potassium you lose, which is yet another helpful side effects of mangoes - high potassium content!

The lemon or nimbu is a yellow and small fruit having a lot of health benefits. It was originated in Asia (Assam, the Northeast India) which has been used for years for various culinary and non-culinary purposes all over the world. Lemon juice has approximately 5-6% of the citric acid which provides it sour taste. Actually it is a hybrid fruit of sour orange and citron. Now it is widely cultivated all over the world in enough amounts. Health Benefits of Nimbu (Lemon) Lemon is largely used for relieving digestive tract problems such as nausea, heartburn and parasites. It works best when the juice is diluted with hot water. Lemon juice contains properties that help in alleviating indigestion symptoms like heartburn, bloating and belching. Lemon in water is a wonderful remedy for people with heart problems owing to its high potassium content. By controlling increased levels of blood pressure and dizziness, the fruit of the lemon brings relaxation to the mind and body. In addition, it is known to reduce mental stress and depression. Amongst other health benefits, lemonade (lemon pulp mixed in water) boasts of providing a quick solution to weight loss. Diluting lemon juice with lukewarm water and honey is a popular choice. Lemon juice finds a place for itself in dental care as well. Applying fresh lemon juice on the areas of toothache provides relief. Massaging it on the gums stops bleeding and removes bad odour. The juice from lemon acts as a cooling agent and is thus used to reduce any burning sensations on the skin. Besides, it speeds up the process of fading scars. Any hardened surface on the skin can be dissolved or softened by applying the liquid on it. Respiratory and breathing problems are also cured with lemon juice. Being a rich source of vitamin C, it helps in dealing with asthma. Due to its aromatic and antibacterial properties, lemon juice is extremely useful for foot relaxation. It is an excellent fruit for fighting throat infections and tons