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The litchi benefits have been tried and proven in countries such as China and India and have also been well documented in ancient Chinese books. They contain many nutrients and vitamins that help to fight against various diseases as well as being a treatment for skin care, child growth and strengthening the body. Tetra Pak Juice of Litchi fruit contains 66 calories per 100 g, comparable to that in the table-grapes. It has no saturated fats or cholesterol, but composes of good amounts of dietary fiber, vitamins, and antioxidants. Oligonol is a low molecular weight polyphenol found abundantly in litchi fruit. Oligonol has several anti-oxidant and anti-influenza virus actions. It also helps to improve blood circulation, reduces weight and protects the skin from harmful UVA rays. Litchi, like citrus fruits, is an excellent source of vitamin C; 100 g fresh fruits provide 71.5 mg or 119% of daily-recommended value. Studies suggest that consumption of fruits rich in vitamin C helps the human body develop resistance against infectious agents and scavenge harmful, pro-inflammatory free radicals. Litchi is a very good source of B-complex vitamins such as thiamin, niacin, and folates. These vitamins are essential since they function by acting as co-factors to help the body metabolize carbohydrates, protein, and fats. Litchi also carries a very good amount of minerals like potassium and copper. Potassium is an important component of cell and body fluids help control heart rate and blood pressure; thus, it offers protection against stroke and coronary heart diseases. Copper is required in the production of red blood cells.some Health Benefits Of Litchi are Cancer, Heart Disease, Aids digestion, Maintains healthy bones, Vitamin C, Oligonol, Vitamin B, Weight loss, Improves skin conditions.

Located in the Century City shopping area, this upscale, contemporary-Zen restaurant fuses Chinese with Indian cuisine, creating an amazing and decidedly unique dining experience everyone should try at least once.

Hey, did you see the recipes on YReach.com, they are simple and easy. I've prepared the spicy Vegetable Biryani and it is utterly delicious. Check out many dishes of South Indian, North Indian and Continental food recipes, cooking tips and many more. I love YReach.

Do you crave for the authentic Continental platter with no Indian or Chinese cuisine or spices meddling in the platter? Are you looking for the true to it core continental platter which is cooked or garnished with olive oil, the right kind of cheese added in the right amount and garnished with the authentic spices and herbs? If yes, then scroll down to end your wait for binging on the continental food! We present you the list of top 5 continental restaurants in Delhi/ NCR.

Chicken manchurian is a popular Indian Chinese chicken snacks recipe made by stir frying fried chicken with soya chilly sauce and herbs.

Siu Mai are steamed wonton wrappers filled with shrimp, pork and mushrooms. Serve with sweet and spicy red chili sauce. You can substitute pork with crab meat. Yields about 20 dumplings.

A native of the rainy forests of Southest Asia. Green tea and black tea come from the same plant, but green tea is less processed so... #haocha http://bit.ly/1f0zzjo

This tea is prudently handpicked and selected in the end of every spring. Tea masters... #blacktea #chinesetea #bambootea http://bit.ly/1gypI6H

Black Bean Beef with Noodles is a family favourite, so easy to prepare and packed with flavour

Sydney, The Best Place On Earth To Eat?

Whether you believe in feng shui or not, clutter and kitchen messes aren't good ideas. Correct?

Articles, book reviews and recipes.

Peking Pork chops one of the most popular items in china. The tenderness and juice of the pork chops coupled with the sweet, tart and smoky taste of it make it a perfect dish to serve.

A delicious vegetable Chowmein to refresh your taste buds from You n Mine Recipes

Instead of packing the typical sandwich in your lunchbox, why not switch it up by making these exotic Asian Chicken Wraps?

Los Angeles loves to date. We've almost made an institution out of coming up with clever new date ideas, because when there's so much to do and see, dinner and a movie is about the least interesting date idea one can imagine.

Los Angelenos always date. Where other place to go out dine and have good food. If you plan to travel to india check out this website http://www.yreach.com for good places to eat for continental and chinese food restaurants

Buy Wechat Account Introduction Microblogging platform WeChat offers a unique opportunity for businesses to connect with potential customers. A WeChat account allows businesses to set up a presence on the platform and share updates, articles, and promotions with users. Why do they buy WeChat? When talking about why people buy WeChat, there are a few different reasons. The most common one is because WeChat is a Chinese app, and a lot of people who are not from China want to use it to communicate with friends or family who live in China. Another reason is that WeChat is a very convenient app that offers a lot of features, such as messaging, calling, and even payments. Finally, some people may buy WeChat because it is becoming more and more popular, and they want to be part of the trend. We chat accounts unlimited sell low price Are you interested in purchasing a WeChat account? You're in luck! We're here to sell you a WeChat account for a low, low price! WeChat is a messaging and social media app that's monstrously popular in China. It has over 1 billion active monthly users, making it one of the most popular messaging apps in the world. WeChat is much more than just a messaging app though - it also offers a variety of features such as payment options, news updates, and much more. If you're interested in purchasing a WeChat account, then you've come to the right place. We offer WeChat accounts for sale at a very low price, so you can get started using this incredibly popular app without breaking the bank. WeChat accounts come with a variety of features, so you can customise your account to suit your needs. Whether you're looking for a messaging app with a built-in payment system, or you want to keep up with the latest news and information from China, WeChat has you covered. So what are you waiting for? Get started using WeChat today by purchasing an account from us. We promise you won't be disappointed! Wechat Account Sell 3 year old account A

Sesame oil has become one of the mainstream Asian staples. Even regular grocery stores have stock these days. It is able to rapidly add that "Asian" twist to the recipe, and it is a crucial taste agent not only for Chinese cuisine, but additionally the cuisines of Korea and Japan. Let us take a better look at what you should search for in important tips and the store on how to prepare with it.

Eating a diet rich in leafy greens can offer numerous health benefits including reduced risk of obesity, heart disease, high blood pressure, and mental decline Here are 10 of the healthiest leafy green vegetables to include in your diet. Amaranth Greens Kale Arugula Chinese Cabbage Fenugreek Green Hydroponic Bok choy Lettuce Green Iceberg Lettuce Hydroponic Spinach Lettuce Green