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Broccoli is a vegetable that has many benefits. It is rich in nutrients, fiber, provitamin A, carotenoids, vitamin E, folic acid, and vitamin C. Broccoli is a vegetable with a low calorie, low fat and saturated fat content-free, high potassium and low in sodium and also it does not contain cholesterol.

In case you don't use broccoli in your diet, you should know that you're wrong, and it would be good for you to include it in your menu. broccoli contain some substances that are anticancerogenic.

Diabetes soup: Broccoli Fennel Velvet Soup http://diabeterecipes.blogspot.com/2014/01/diabetes-soup-Broccoli-fennel-velvet.html#.Us5zKftkUUI

Combine broccoli, corn, mozzarella, ricotta, scallions, basil, garlic powder, salt and pepper in a large bowl. On a lightly floured surface, divide dough into 6 pieces. Roll each piece into an 8-inch circle...................

This pasta honestly has so much going for it. It's like an ultra creamy, cheesy broccoli soup with bacon, chicken, and pasta. Seriously what on earth could be better?? Cheesy. Bacon. Pasta. Need I say more?? Make this tonight for a dinner that everyone will love!!! All you need to make this creamy pasta are ...

Chef Keith Snow creates an easy, healthy, and kid-friendly vegetarian broccoli dish.

With the help of this Easy Carrot & Broccoli au Gratin recipe, you'll have your family enjoying veggies in no time.

For an even more elegant dish to serve for a special occasion, try this Crust Topped Broccoli Cheese Bake.

Here's a creamy, delicious side dish that's great for any meal!

British scientists unveiled a new breed of the vegetable that experts say packs a big nutritional punch.

This Thanksgiving, let's give thanks for the cancer-fighting compounds of cruciferous greens such as kale, broccoli and Brussells sprouts.

This salad dressing has some unusual ingredients for an outstanding flavor. The small amount of steamed zucchini gives the dressing some of its texture, and the combination of garlic, lemon juice and soy gives the dressing its zip. It is great on a salad of Asian or baby greens, or try it over steamed asparagus or broccoli.

Flavour Nutrition Box -1KG Ingredients all fresh salads Sweet Basil Cuban Oregano Peppermint Fresh Chives Hydroponic Parsley Hydroponic Thyme Hydroponic Coriander Fresh Lemongrass Beetroot Microgreens Color Radish Microgreens Mustard Microgreens Broccoli Microgreens Cauliflower Microgreens Pea Shoots Microgreens Green Cabbage Microgreens

Imagine a superfood -- not a drug -- powerful enough to help you lower your cholesterol, reduce your risk of heart disease and cancer, and, for an added bonus, put you in a better mood. Did we mention that there are no side effects? You'd surely stock up on a lifetime supply. Guess what? These life-altering superfoods are available right now in your local supermarket.

Planning on having an Italian-themed supper? If you are, then you should plan on including this Creamy Tomato Tortellini.