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 Chicago Personal Trainer  Michael Moody

7 Shocking Reasons Why You're Overeating - 0 views

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    YOU'VE GOT TOO MANY CHOICES Variety may be the spice of life, but it isn't the ticket to weight loss: In a new study, people who ate a range of pepperoni pizza brands (as opposed to sticking to one) were less likely to think that the food would fill them up, and were more likely to overeat later.
policomm ray

Turkey wok with pineapple, oystersauce and honey - tasteandshare.com - 0 views

  • 1 ½ assorted peppers (green, red and yellow) 300 gr. turkeybreast 3 small carrots 10 pineapple chunks, best if fresh pineapple. 1 onion 3 cloves of garlic 1 cup of oyster sauce 2 tablespoons honey Salt and pepper Preparation: 1.Cut the breast in rough chunks and mix it with the chopped garlic and oystersauce and let it be for 15 minutes. 2.Peel the onion and carrots in smaller chunks and do the same with the peppers. 3.Start by roasting the carrots in butter and olive oil on low heat. When semi done, add the onions, peppers, pineapple chunks and spice it up with salt and pepper. When the vegestables are almost done, put them in a bowl while we roast the turkey. 4.On the same pan as the you roasted the vegestables, were gonna roast the turkey on full heat until golden, then turn down to low heat and add the begestables and honey. 5.If you want the wok to be more spicy you can add some more oyster sauce. Serve right away eventually with rice or just bread. Easy dinner for the whole family in just 30 minutes.
Anthony Vieira Da Cruz

tastebuddelights.com :: - 0 views

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    The forum for http://tastebuddelights.com. Join, add your favorite recipes while you listen to music (from the site itself) and chat with other community members. Hints and tips also available from time to time. New things constantly added.
policomm ray

Lavender-crusted Duck Magret - 0 views

  • Magret en Croûte de Lavande 2 duck fillets or magrets, about 400 grams (14 ounces) each 4 teaspoons unsprayed dried lavender flowers (check with the vendor that the lavender is safe for consumption) 2 teaspoons whole cumin seeds 2 teaspoons whole coriander seeds The zest of one lemon, finely chopped 2 teaspoons fleur de sel 1/2 teaspoon freshly ground pepper Serves 4. Slash a few diagonal cuts in the skin of the meat. Combine the rest of the ingredients in a small mortar or spice grinder, and pestle or process until finely ground. Sprinkle this rub on the flesh side of the meat, wrap each piece tightly in plastic, and chill for an hour. Remove the meat from the fridge 15 minutes before serving. Preheat the oven to 200° C (400° F), and place the fillets or magrets (without the plastic wrap!) skin side down in a baking dish. Slip into the oven to bake for 15 minutes, flip the meat, and return into the oven for 5 minutes. If desired, you can switch the oven to grill mode at this point to get the skin crispy and golden. Transfer the meat on a cutting-board, and reserve the cooking juices. Cover the meat with foil, and let rest for 5 minutes. Cut each fillet in 1-cm (1/2-inch) slices, drizzle with the juices, and serve with mashed purple potatoes.
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    soiunds interesting. never eaten lavendar flavours - use sparingly
gina syarif

Creamy Poblano Bow Ties With Salmon - 0 views

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    Have a salmon steak? Make this unique creamy poblano bow ties with salmon pasta dish.
policomm ray

Lamb and Orange Khoresh Stew - 0 views

  • Lamb and Orange Khoresh - 4 organic oranges, about 700 grams (1 1/2 pounds) total - 30g (2 tablespoons) butter - 2 tablespoons sugar - 1 tablespoon olive oil - 1.8 kilos (4 pounds) lamb, half from the shoulder and half from the neck (bone-in), cut into 4-cm (1 1/2-inch) cubes - 400 grams (14 ounces) yellow onions, peeled and thinly sliced - 1/2 teaspoon ground cinnamon - 4 pods green cardamom, smashed with the blade of a knife - a pinch saffron threads (optional) - 1 lime - 600 grams (1 1/3 pounds) carrots, peeled and thinly sliced - 2 tablespoons orange flower water - 40 grams (1/3 cup) unsalted pistachios, roughly chopped - a handful of fresh mint leaves - salt, pepper Serves 6.
  • Prepare the candied orange peel. Wash 3 of the oranges well and use a vegetable peeler to peel off the very surface of their peel: the goal is to get the orange part and as little of the white as possible. Cut the peel in matchstick-size strips (I use kitchen shears). Bring water to a boil in a small saucepan, add the orange peel and boil for 3 minutes. Drain and return to the pan. Add the butter, sugar, and a good pinch of salt. Melt over medium heat and cook for a few minutes, stirring frequently, until the pan smells like salted butter caramel and the strips are lightly browned. Don't overcook or they will be bitter. Lift the peels from the pan with tongs or a slotted spoon, letting the melted butter drip down, and transfer to a plate lined with a paper towel to cool. Reserve the butter that remains at the bottom of the pan. (This can be made a day ahead.)
  • Cook the stew. Heat the oil and reserved butter in a large, heavy-bottomed pot (I use my cast-iron cocotte) over medium heat. Add the meat without crowding (you may have to work in two batches) and cook for a few minutes on each side until browned. Set aside on a plate. Pour in a little water to deglaze the bottom of the pot, add the onions, sprinkle with a little salt, and cook for a few minutes, until soft. Add the cinnamon, cardamom, and saffron, and cook for a minute to toast the spices. In the meantime, squeeze the juice from the lime and 2 of the oranges (one of them now naked). Return the meat to the pot and sprinkle with salt and pepper. Pour in the citrus juices, and add a little water so the liquids almost cover the meat but not quite. Turn the heat down to low, cover, and simmer for 1 1/2 hours, stirring every once in a while. Add the carrots 30 minutes before the end of the cooking. Segment the 2 remaining oranges and add the segments to the pot 10 minutes before the end of the cooking. Taste and adjust the seasoning. Stir in the orange flower water at the last minute, and serve with basmati rice (I opted for brown basmati rice) and a sprinkle of candied orange peel, pistachios, and mint cut into strips -- I just passed these toppings around in small bowls for each guest to help himself.
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  • e peel, pistachios, and mint cut into strips -- I just passed these toppings around in small bowls for each guest to help himself. Adapted from Petits Larcins culinaires.
Uthen Kamsurin

Pandanus - Pandan | Cook Asian Food - 0 views

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    Pandanus or Pandan leaves are frequently used in SE Asia to add flavour and fragrance. Pandan is Pandanus amaryllifolius, a member of the Screwpine family
aamodakitchenid

Cost of Modular Kitchen Hyderabad - 0 views

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    AAMODA Kitchen Ideas as modular kitchen manufacturers and modular kitchen companies leader in business of modular kitchen in hyderabad, our services as interior designers in hyderabad, hyderabad interior designers, modular kitchen gallery offer modular kitchen and interior designs at very low cost in hyderabad. Our hyderabad modular kitchen, modular kitchen hyderabad price and cost of modular kitchen hyderabad are affordable by everyone
Masakan Mami

SPICY FISH RECIPES SPICE - 0 views

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    Fish Recipes Seasoning Spicy ~ Bored with the food - it wrote ? Kepengen eat different foods , would test the tongue , would keluarin kerigat . Ok ya i cation recipe is super tasty and spicy hotrodd . Speaking of fish , is the most main dishes because dala a definite course there are fish dishes , as it is the most widely food nutrients and protein
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