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Lemon Grass has numerous health benefits. "Found in a wide array of food dishes, this special spice can also help ease some of your ailments." Liane Schmidt says "Are you always searching for interesting healthy items to add to your diet?

The grass family Poaceae includes the herb known as lemongrass. used for its characteristic lemon flavor and zesty benefits, which include relief from rheumatism, stomach problems, sleeplessness, respiratory issues, fever, pains, infections, and infections. It supports the immune system, neurological system, good skin, and cellular health at optimal levels. Hydroponic lemongrass is a culinary herb with a wonderful aroma that is also beneficial in treating type 2 diabetes, cancer, and obesity.