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The impact of the ongoing government shutdown has furloughed numerous federal employees, shut down organizations intended to fund medical treatments (such as the National Institutes of Health (NIH)), and closed important agencies that are vital to protecting the safety and health of Americans.

Lemon juice: Aids Digestion Lemon juice flushes out unwanted materials and toxins from the body. It's atomic composition is similar to saliva and the hydrochloric acid of digestive juices. It encourages the liver to produce bile which is an acid that is required for digestion. Lemons are also high in minerals and vitamins and help loosen ama, or toxins, in the digestive tract. The digestive qualities of lemon juice help to relieve symptoms of indigestion, such as heartburn, belching and bloating. The American Cancer Society actually recommends offering warm lemon water to cancer sufferers to help stimulate bowel movements. Lemon juice: Cleanses Your body System Lemon juice helps flush out unwanted materials in part because lemons increase the rate of urination in the body. Therefore toxins are released at a faster rate which helps keep your urinary tract healthy. The citric acid in lemons helps maximize enzyme function, which stimulates the liver and aids in detoxification. Lemon juice: Boosts Your Immune System Lemons are high in vitamin C, which is great for fighting colds. They're high in potassium, which stimulates brain and nerve function. Potassium also helps control blood pressure. Ascorbic acid (vitamin C) found in lemons demonstrates anti-inflammatory effects, and is used as complementary support for asthma and other respiratory symptoms plus it enhances iron absorption in the body; iron plays an important role in immune function. Lemons also contain saponins, which show antimicrobial properties that may help keep cold and flu at bay. Lemons also reduce the amount of phlegm produced by the body. Lemon juice: Balances pH Levels Lemons are one of the most alkalizing foods for the body. Sure, they are acidic on their own, but inside our bodies they're alkaline (the citric acid does not create acidity in the body once metabolized). Lemons contain both citric and ascorbic acid, weak acids easily metabolized from the body allowing the minera

It's a frequent issue among all ages and genders, and it affects roughly 90 million American adults -- 37 million over a standard basis. Snoring may happen every night or intermittently. Individuals most at risk are men and people that weigh too much, but snoring is an issue of both sexes, even though it's likely that girls don't pose with this criticism as often as men. Snoring usually grows more severe as individuals age. It may cause disruptions for your sleep and your bed partner's sleep. It may result in fragmented and un-refreshing sleep that translates into a bad daytime function (fatigue and sleepiness). The two most frequent adverse health effects which are thought to be causally associated with snoring are an erectile malfunction and cardiovascular disease. About half of men and women who snore loudly have Obstructive sleep apnea.

American potato salad is simple and full of nutrition simple salad recipe.

Sandwiches make for a simple brown bag or a quick dinner in a pinch, but plain old ham and cheese gets boring. Plus, if you're using white bread, processed meat and American cheese - you're not doing your health any favors.