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How Yoga Purges Addictions - Aura Wellness Center - Yoga Instructor Certification - 0 views

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    By Avalon Hicks Addictions in one form or another can help to slowly destroy anything and everything. From destroying relationships to destroying health and wealth, addictions have been notoriously found, to be at the center of all kinds of negativity. Most addictions start off as simply being part of a social experiment or a teenage dare, and for some, it stops at just this, but for the vast majority, the simple experiment eventually evolves into something more sinister and nasty. There are addictions that could have started out as medications necessary to treat certain health or mental conditions. There are also addictions that could have been a means or an immediate solution to a dedicate problem or a stressful work situation. Either way, any addiction usually spirals out of control and in more severe cases could result in death.
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Glaucoma and Yoga: What Is Safe? - Aura Wellness Center - Yoga Instructor Certification - 0 views

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    By Faye Martins In spite of Yoga's many benefits, not every pose is good for every person. In the case of glaucoma, an eye condition that causes increased pressure in the eyeball and can lead to gradual loss of vision, there is no clear-cut way for instructors to know which postures are safe. Danger is greatest for untreated glaucoma; risk may be minimal when it is properly treated.
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How To Relieve Constipation Fast | Health Blog - 0 views

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    How To Relieve Constipation Fast? About twelve percent of the population worldwide report constipation each year. It is characterized by undue effort and time to expel the stool. Here we discuss some useful home remedies to treat constipation. Sometimes it can be really stubborn and won't go away.
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    An average human being visits the toilet six times a day and stays there for about two minutes. However, attending the call of nature is not always this easy. Sometimes, a common gastrointestinal condition called constipation occurs. It becomes difficult to expel the feces. A desire to visit the washroom is not enough to physically eliminate the feces.
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Psoriasis: Causes, Symptoms, Types & Treatment - Health Blog - 0 views

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    Psoriasis is a chronic skin condition that accelerates the rate at which your skin cells grow. An effective method to treat psoriasis is phototherapy or light therapy.
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    Psoriasis is an auto-immune illness that affects almost three percent of the world's population. People who suffer from psoriasis experience a great deal of skin irritation and discomfort.
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Teaching Outdoor Yoga Cultivates Gratitude - Yoga Teacher Training Blog - 0 views

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    By: Virginia Iversen, M.Ed. Teaching outdoor Yoga classes can be a special treat depending on your climate. During the balmy days of summer, teaching classes outside can easily facilitate a sense of gratitude and appreciation for the natural beauty that surrounds us. If you live in a temperate climate zone in the United States, you may find that it is possible to teach Yoga outside from early spring until the late fall season. Of course, this will depend on the daily weather patterns, including any rainy or windy weather. However it is possible to teach classes outside most of the time, even if a particular day is overcast or slightly windy, especially if you can locate a protected space where you can teach your classes.
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Yoga Therapy for PTSD - Yoga Teacher Training Blog - 0 views

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    By Faye Martins PTSD is reaching epidemic levels aound the world. No matter what answers western medicine provides, the number of PTSD sufferers continues to rise. Conventional medicine's answers to this problem serve to lessen the symptoms without providing a cure. The most effective form of PTSD treatment offered by conventional medicine seems to be the combination of therapy and prescribed medicine. PTSD victims treated with these measures report limited success. The problem with this treatment regime is that any deviation from treatment usually causes an immediate loss of progress; possibly even a worsened condition.
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Blood Sugar, Diabetes and Yoga - Aura Wellness Center - Yoga Instructor Certification - 0 views

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    By Seema Deshpande Practising yoga consistently can be extremely rewarding. Yoga can be practised in various forms such as pranayama or breathing exercises, meditation, and yogasanas or yoga postures. Furthermore, yoga can be practised by anyone - young or elderly, athlete or a normal person-yoga can be suitably modified to match everyone's need. While yoga can improve your physical and mental fitness significantly, research studies are being conducted to study the effectiveness of yoga in preventing and/or treating various physical and psychological disorders. In this research article, we will see whether yoga can lower blood sugar level in diabetic people.
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Therapeutic Yoga Asanas for Insomnia? - Yoga Teacher Training Blog - 0 views

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    By Faye Martins Insomnia can be a difficult condition to treat. There are several causes of insomnia and these can include hormonal fluctuations, stress, medical problems and emotional issues. Insomnia is a complicated and highly-individualized condition and in reality, there isn't a single cure for it. However, yoga has been known to alleviate insomnia. Certain asanas promote calmness and serenity that can lead to better sleep.
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Yoga For Depression - 0 views

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    In the case of Yoga treating depression, this is a subject that needs to be focused on considering how individuals in a depressive state often question their significance, the meaning of life and what they can offer to this world and the people around them. The practice of Yoga enables us to slow down and more calmly respond to our thoughts, rather than impulsively react to them.
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4 Best Yoga Poses for Sciatica Pain Relief - 0 views

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    Sciatica is tenderness and pain anywhere along the sciatic nerve, typically showing up on one side of the body. Yoga exercises take into consideration of the root cause of the Sciatica pain and provides you long term relief from tingling or pain in your leg.
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Blood Sugar, Diabetes and Yoga - Aura Wellness Center - Yoga Instructor Certification - 0 views

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    Let us first understand what is diabetes. According to the National Center for Complementary and Integrative Health (NCCIH), a part of the US Department...
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Yoga For Thyroid - 0 views

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    Yoga exercises are beneficial in treating thyroid disorders. Basically the series of twisting and compressing yoga postures message the thyroid glands and streamline the release of thyroxin in a natural way.
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How Yoga Purges Addictions - Aura Wellness Center - Yoga Instructor Certification - 0 views

  •  
    By Avalon Hicks Addictions in one form or another can help to slowly destroy anything and everything. From destroying relationships to destroying health and wealth, addictions have been notoriously found, to be at the center of all kinds of negativity. Most addictions start off as simply being part of a social experiment or a teenage dare, and for some, it stops at just this, but for the vast majority, the simple experiment eventually evolves into something more sinister and nasty. There are addictions that could have started out as medications necessary to treat certain health or mental conditions. There are also addictions that could have been a means or an immediate solution to a dedicate problem or a stressful work situation. Either way, any addiction usually spirals out of control and in more severe cases could result in death.
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What Causes Hiccups And Treatment | Health Blog - 0 views

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    Hiccups are an uncontrollable reflex of the human body. What exactly goes on within the body to generate this weird sound is highly debated. The fact that hiccups can be heard and seen from fetuses suggests that the central circuit involved in producing hiccups...
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    Hiccups are unwanted contractions of the diaphragm - the muscle that participates in breathing. Although evolutionary scientists have a few theories, the exact cause and purpose of hiccups is unknown. They remain a unique and age-old feature of the human physiology that continues to elude scientists to this day.
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