Group items tagged

By Dr. Paul Jerard, E-RYT 500 There are many different Yoga techniques to relieve sciatica, and there are many factors that cause sciatica. Sciatica is a painful condition that is often caused by the compression, or irritation, of one or more nerves. Often, this compression is felt only on one side of the body, depending on which nerve is affected by the compression or irritation. Sciatic pain is often felt in the buttocks and lower back. Sciatic pain can even run all the way down the leg and into the foot. Sciatica is very uncomfortable and can limit mobility and even make sleeping difficult.

There are many different Yoga techniques to relieve sciatica, and there are many factors that cause sciatica. Sciatica is a painful...

By Faye Martins When looking at intensive courses for continuing education, most workshops and advanced yoga certification courses will generally be organized to address a number of common ailments. For example: A yoga for back pain course is not entirely about sciatica, but the will be addressed during the course. Let's look at some issues concerning the sciatic nerve, which will help us get the most out of a specialized yoga teacher training for back problems.

Sciatica is tenderness and pain anywhere along the sciatic nerve, typically showing up on one side of the body. Yoga exercises take into consideration of the root cause of the Sciatica pain and provides you long term relief from tingling or pain in your leg.

By Faye Martins Sciatica is a painful condition in which the sciatic nerve is impinged, or compressed. Sciatic nerve pain can range from mildly irritating to completely debilitating. For those seeking holistic treatment options, yoga offers a means of pain management that also delivers numerous other health benefits to the body.

This pose can be an eff ective tool to control urinary disorders. The pelvis, abdomen, and lower back receive additional circulation. The kidneys, prostate, and bladder are kept healthy, and the occurrence of sciatica and hernia is reduced.

This pose can be an effective tool to control urinary disorders. The pelvis, abdomen,and lower back receive additional circulation. The kidneys, prostate, and bladder are kept healthy, and sciatica and hernia are reduced. There is the added benefit here of permitting the brain to relax. Tension in the neck and shoulders is reduced. The pose reduces agitation and nervousness, thereby lowering stress.

By Kimaya Singh How can yoga poses relieve back injuries? A back injury or severe back pain can be extremely debilitating and take the joy out of life. One of the best ways to strengthen your back and get out of pain is to establish a simple, gentle, and regular yoga training routine. Back pain can comes from a wide range of causes such as trauma, strain, sprain, osteoporosis, herniated disc or discs, scoliosis (lateral curvature of the spine), sciatica, or osteoarthritis, to name a few.