Teaching Yoga Poses that Reduce Anger: Hip Openers - Aura Wellness Center - Yoga Instructor Certification - 0 views
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Peter Martinez on 14 Mar 17By: Virginia Iversen, M.Ed Teaching Yoga poses that reduce anger will effectively detoxify negative emotions from the body and minds of your students. Angry feelings can be generated by frustration, a sense of powerlessness or the subjective experience of being disrespected, to name only a few possible scenarios. Many Yoga students and teachers alike may experience a low level of chronic anger and frustration, which is often evidenced by having a short fuse and breathing in a shallow manner.