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Types of Intermittent Fasting for weight loss | 16/8 Fasting Nowadays Intermittent fasting is getting very popular because of its amazing and weight loss results. Intermittent fasting is an eating pattern which alternates between eating and fasting period. In this article we will study about Types of Intermittent Fasting for weight loss. Many people follow IF for getting rid of fat and to lose weight. In IF you strictly starve the body long enough to trigger fat burning. Intermittent fasting has many health benefits which include weight loss, lower insulin level, and blood sugar, lowers cholesterol and blood pressure, helps to prevent cancer, improves brain functioning.

Are you living your life in depression? If yes then there is a chance you can lose your memory. There are types, symptoms & causes of Amnesia / Memory loss

Amnesia is commonly known as memory loss. The reason of memory loss can be an emotional or physiological disorder, drugs abusement or Brian injuries. The memory loss can be temporary or permanent but mostly refers to temporary memory loss.

weight loss tips that definitional going to help you to lose weight more in less than a month.just keep going on to see great weight loss journey.

Some Habits That Ruin Your Weight Loss Plan. Although we may follow a strict diet plan and hit the gym.., sometimes it becomes nearly impossible to get rid of those extra pounds... The problem lies with the seemingly harmless everyday habits that we have nurtured over the years and...

While most of us are aware that eating cheesy sausages every day for breakfast is not really good for the waistline, there are many other subtle bad habits that keep on adding more pounds to our bodies. These habits are harmful because they have the potential to sabotage our weight loss plan.

What is intermittent fasting? Intermittent fasting is one of the most popular diets because of its amazing benefits and results. Human fasting is not a new concept by any means intermittent fasting is just a rebranding of it, your body enters a fasting state every time you sleep or doing a stressful job where you didn't have time to eat breakfast.In this article we will study about Intermittent Fasting and its Health Benefits for weight loss. In simple words, intermittent fasting is just an eating plan that alternates between fasting and eating periods. The goal is to strictly starve the body long enough to trigger fat burning, while its result may differ for every individual. The studies show that if the intermittent fasting is done correctly it can help you to lose weight, lower blood pressure and cholesterol, control diabetes, and improves brain function. While on fasting you are not allowed to eat any food. only you can drink water, coffee, or other low-calorie drinks. Low-calorie supplements are also allowed during fasting.

Obesity and Weight Loss Surgery are very hot topics nowadays. Check your obesity through online BMI calculators or consult your doctor. Obesity is a medical term. It means too much body fat. If your BMI (body mass index) is 25 to 29.9, you're overweight but of it is 30 or more then you are obese

There are a number of industries working to produce the solutions for weight loss and they are earning huge out of hypnotizing people to buy that treatment for a rapid fitness solution. Some opt for the diet plans and try to stick to it by motivating each other while the rest keep their search on for magical shortcuts to lose weight. Leptitox supplement is such a thing which is claimed to be effective for quick weight loss but it is hard to believe for many. Mostly people take it as a scam or just a product being sold with a perfect sales pitch so we have gathered some facts, reviews and everything you need to know about this supplement.

Every woman you come across has just one agenda on her mind - WEIGHT LOSS. Hearing the word "Weight Loss" may not look big deal, but it is.

If a loved one of yours is suffering from memory loss, dementia or Alzheimer's, all you want is to shower them with love and make their... Read More

If you are overweight, I recommend you acquire a copy of my new book entitled Weight Loss Secrets You Need To Know, which is available for as little as .99 cents for the kindle version.

Which diet plan is suitable for me? Its not anymore unanswered. Keto diet is one of the popular diet plans these days. Diet plans for healthy weight loss

Do you know? 71% of Earth's Surface is covered with water. As water is a natural flavorless substance and most essential for all living beings on the earth. Almost 60% of the Human body is made up of water. So, the query arises that How much water should I drink in a day? It differs according to factors such as age, gender, and place where we live. Male requires more water than female because body fat of male is less as compared to female, also the amount of energy spent by a male is higher than female. Men require about 3 liters of water in a day i.e 0.79 gallons (12 Cups) whereas Women require 2.2 liters of water in a day i.e 0.58 gallons (9 Cups). Fruits, Vegetables, Smoothies, Milk, Herbal teas contain lots of water. Although water is best as it's zero calories and freely available. According to the weight of an individual one must drink half an ounce of water for every pound they weigh. Carry your water bottle where ever you go. Our body losses water in the form of saliva, urine, sweat, breathing, etc. This leads to a large amount of water loss from the body. So, to keep yourself, hydrated one must have more intake of water. Kids should have more water to keep them healthy. As it will help them to stay the active full day. Kids have more activities such as going to school, study, playing, etc as compared to adults. So, for the perfect growth of child parents should take care of their water intake.

This 5-Shot Friday edition is for people who are concerned about their overweight problems. It reveals some interesting methods and facts of weight loss.

Amla is a sour and tangy fruit rich in fiber, calcium, iron, vitamin C, vitamin E, antioxidants, antiviral, antibacterial, omega 3 fatty acids and so on. It is eaten as raw or can even be taken in other forms like powder, juice and amla tea. Even dry amla powder for weight loss does wonders.

Here we discussed Dementia stages & symptoms. Dementia is a wider category of brain diseases. Long term memory loss causes Alzheimer's

If you are on a diet, you can't help but notice the breakfast menu. What kind of breakfast recipe will help you lose weight? Some people may think this way, but skipping breakfast just because you're on a diet can be counterproductive.

Fight signs like body pain, fatigue, attention loss, learning problems, memory deficiency, muscle atrophy etc. with ayurvedic medicine for genera debility- Emogen suspension by Prakruti JiyoFresh.