Group items tagged cycle - Project Weight Loss

Cycling Confidence - 0 views

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cycling confidence bike bikes biking mountainbike sport sports exercise workout fitness health outdoor outdoors

shared by cyclinglovelife on 24 Jan 18 - No Cached

cyclinglovelife on 24 Jan 18

Cycling Confidence and You Build a Winning Cycling Attitude on Your Mind Tour Identify Cycling Confidence, Self-esteem, and Cycling-esteem Race Free of Fear Race With Confidence Take Personal Responsibility For Your Cycling Performance Exercise Your Own Free-will

<div class="cArrow"> </div><div class="cContentInner">Cycling Confidence and You Build a Winning Cycling Attitude on Your Mind Tour Identify Cycling Confidence, Self-esteem, and Cycling-esteem Race Free of Fear Race With Confidence Take Personal Responsibility For Your Cycling Performance Exercise Your Own Free-will</div>

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How to Eliminate the Boredom of Indoor Cycling - 0 views

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how to boredom cycling cycle bike bicycle bicycles sport sports exercise fitness cycling fitness cycling training indoor cycling cycling indoor

shared by cyclinglovelife on 03 Feb 18 - No Cached

cyclinglovelife on 03 Feb 18

Indoor cycling is one of the most effective low impact ways to improve your fitness level and get in shape. However, most people don't stick with indoor cycling for very long. Why? Boredom. If you're one of those people who find riding a bike indoors tedious, here are two sure fire methods to bust boredom for good...

<div class="cArrow"> </div><div class="cContentInner">Indoor cycling is one of the most effective low impact ways to improve your fitness level and get in shape. However, most people don't stick with indoor cycling for very long. Why? Boredom. If you're one of those people who find riding a bike indoors tedious, here are two sure fire methods to bust boredom for good...</div>

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Get the Most Cycling Workout with Cycling Form and Technique - 0 views

cyclinglovelife on 08 Jan 18

When you're looking to give your core a little extra work at the gym (or in front of your favorite Netflix show), chances are, you've got a go-to repertoire of ab exercises. But while you probably think you've got 'em nailed after all this time, there are still some form mistakes you might be making.

<div class="cArrow"> </div><div class="cContentInner">When you're looking to give your core a little extra work at the gym (or in front of your favorite Netflix show), chances are, you've got a go-to repertoire of ab exercises. But while you probably think you've got 'em nailed after all this time, there are still some form mistakes you might be making.</div>

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Cycling Speed Training Drills - 0 views

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shared by cyclinglovelife on 10 Feb 18 - No Cached

cyclinglovelife on 10 Feb 18

Training to ride your bike fast will not only increase your cycling pleasure and improve your overall skills; it will also increase your general fitness level. Cycling for fitness should include speed training in your training plans. Don't start speed training until you have built a good fitness level. Look at your fitness like a pyramid. The broader the base the greater peaks you will reach.

<div class="cArrow"> </div><div class="cContentInner">Training to ride your bike fast will not only increase your cycling pleasure and improve your overall skills; it will also increase your general fitness level. Cycling for fitness should include speed training in your training plans. Don't start speed training until you have built a good fitness level. Look at your fitness like a pyramid. The broader the base the greater peaks you will reach.</div>

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What You Need to Know About Indoor Cycling - 0 views

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know cycling indoor indoors cycling indoor indoor cycling mountain bike mountain biking sport sports cycling sports exercise workout cycling sport

shared by cyclinglovelife on 03 Feb 18 - No Cached

cyclinglovelife on 03 Feb 18

This is a very general concept that you can do at home, as well. Similar to spinning, it only differs from this one in that you don't need a professional trainer for indoor cycling. All you need is a stationary bike and a bit of room to put it in. After that, you can start indoor cycling and get into shape.

<div class="cArrow"> </div><div class="cContentInner">This is a very general concept that you can do at home, as well. Similar to spinning, it only differs from this one in that you don't need a professional trainer for indoor cycling. All you need is a stationary bike and a bit of room to put it in. After that, you can start indoor cycling and get into shape.</div>

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Penis Pain and Cycling-Prevention and Relief Tips - 0 views

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pain relief tips health cycling cyclist bike bikes biking bicycle penis bicycling workout fitness

shared by cyclinglovelife on 07 Feb 18 - No Cached

cyclinglovelife on 07 Feb 18

Cycling help men to keep his heart healthy and his muscles taut and toned. But for many, cycling can be accompanied by penis pain - and can have a significant impact on a man's penis health. This doesn't mean that a man should abandon cycling but it does mean he may need to take steps to prevent penis pain

<div class="cArrow"> </div><div class="cContentInner">Cycling help men to keep his heart healthy and his muscles taut and toned. But for many, cycling can be accompanied by penis pain - and can have a significant impact on a man's penis health. This doesn't mean that a man should abandon cycling but it does mean he may need to take steps to prevent penis pain </div>

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Causes and Prevention of Injuries in Motor Cycle Accidents - 0 views

cyclinglovelife on 02 Feb 18

Motor cycles are single-track two wheeled motor vehicle. They have become a common means of transport and they are quite fast just like a motor vehicle. They are also affordable and most people who do not have cars have them. Due to the high speed that they travel in, they are more prone to road accidents than automobiles. The other reason is that they are driven in the same road as vehicles and they are less noticeable and therefore are knocked down fast.

<div class="cArrow"> </div><div class="cContentInner">Motor cycles are single-track two wheeled motor vehicle. They have become a common means of transport and they are quite fast just like a motor vehicle. They are also affordable and most people who do not have cars have them. Due to the high speed that they travel in, they are more prone to road accidents than automobiles. The other reason is that they are driven in the same road as vehicles and they are less noticeable and therefore are knocked down fast.</div>

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Family Cycle Skills - 0 views

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cycle skills family cycling bike bikes bicycles bicycle sport sports exercise gym workout fitness health tips

shared by cyclinglovelife on 17 Jan 18 - No Cached

cyclinglovelife on 17 Jan 18

Gain confidence and learn skills to cycle as a family. A qualified instructor will teach you how to cycle with children using quiet routes and parks. These sessions offer the opportunity to build on, or prepare for, Bikeability skills taught in schools.

<div class="cArrow"> </div><div class="cContentInner">Gain confidence and learn skills to cycle as a family. A qualified instructor will teach you how to cycle with children using quiet routes and parks. These sessions offer the opportunity to build on, or prepare for, Bikeability skills taught in schools.</div>

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Hill Training Tips For Cycling Beginner - 0 views

cyclinglovelife on 07 Feb 18

In order to effectively perform this task there are some tips that you should consider so that all of your energy is not lost or displaced while hill climbing.

<div class="cArrow"> </div><div class="cContentInner">In order to effectively perform this task there are some tips that you should consider so that all of your energy is not lost or displaced while hill climbing.</div>

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What Is Bike Benefit System? - 0 views

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shared by cyclinglovelife on 03 Jan 18 - No Cached

cyclinglovelife on 03 Jan 18

Be rewarded for cycling? That sounds tempting, right? May 2016 sees the launch of the first test phase of Bike Benefit program in Vienna, Graz and Bremen - supported by the Integrated Applications Promotion programme of the European Space Agency (ESA). The participants can cycle their way to great coupons and discounts from local businesses. With this project, Bike Citizens hopes to create incentives to help motivate more people to cycle in the city.

<div class="cArrow"> </div><div class="cContentInner">Be rewarded for cycling? That sounds tempting, right? May 2016 sees the launch of the first test phase of Bike Benefit program in Vienna, Graz and Bremen - supported by the Integrated Applications Promotion programme of the European Space Agency (ESA). The participants can cycle their way to great coupons and discounts from local businesses. With this project, Bike Citizens hopes to create incentives to help motivate more people to cycle in the city.</div>

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Good Lighting for Safer Night Riding - 0 views

cyclinglovelife on 10 Jan 18

Modern high-end light systems offer enough brightness to give your riding companions sunburn (kidding!). And, they come in a wide variety of price points. But, how much light is needed for safe road or off-road riding?We have a wide assortment of bicycle lights for every purpose!

<div class="cArrow"> </div><div class="cContentInner">Modern high-end light systems offer enough brightness to give your riding companions sunburn (kidding!). And, they come in a wide variety of price points. But, how much light is needed for safe road or off-road riding?We have a wide assortment of bicycle lights for every purpose!</div>

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How Cycling Improves Your Health? - 0 views

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shared by cyclinglovelife on 09 Feb 18 - No Cached

cyclinglovelife on 09 Feb 18

Cycling is good as hobby but it is too good for health. Practicing cycling on daily basis will help you to improve your health to best levels. It is overall health recuperate mantra.

<div class="cArrow"> </div><div class="cContentInner">Cycling is good as hobby but it is too good for health. Practicing cycling on daily basis will help you to improve your health to best levels. It is overall health recuperate mantra.</div>

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Tips to Become a Professional Road Cyclist - 0 views

cyclinglovelife on 24 Feb 18

Cycling has become an up and coming sport for Americans during the last two decades. Many American professionals, including Lance Armstrong, Greg Lemond, and George Hincapie, have done wonders for growing the sport of cycling in America. They have inspired many juniors to get on their bike and ride in hopes of maybe participating in the most competitive cycling event in the world, the Tour De France.

<div class="cArrow"> </div><div class="cContentInner">Cycling has become an up and coming sport for Americans during the last two decades. Many American professionals, including Lance Armstrong, Greg Lemond, and George Hincapie, have done wonders for growing the sport of cycling in America. They have inspired many juniors to get on their bike and ride in hopes of maybe participating in the most competitive cycling event in the world, the Tour De France. </div>

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Professional Cycling Sport - 0 views

cyclinglovelife on 05 Mar 18

Competitive cycling at the highest level is dominated by European based professional teams, complete with masseurs, coaches, cycling managers, directors, PR officials and of course highly conditioned cyclists who earn their living racing for a team sponsor.

<div class="cArrow"> </div><div class="cContentInner">Competitive cycling at the highest level is dominated by European based professional teams, complete with masseurs, coaches, cycling managers, directors, PR officials and of course highly conditioned cyclists who earn their living racing for a team sponsor.</div>

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Biking in France for Overseas Adventure Travel - 0 views

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biking adventure travel trip cycling bike bikes mountainbike MTB France Europe travelling

shared by cyclinglovelife on 08 Feb 18 - No Cached

cyclinglovelife on 08 Feb 18

Cycling in France is a way of life. It is not for nothing that the world's greatest cycling event takes place in France. French people love cycling and not just as a sport, but as the leisure activity par excellence.

<div class="cArrow"> </div><div class="cContentInner">Cycling in France is a way of life. It is not for nothing that the world's greatest cycling event takes place in France. French people love cycling and not just as a sport, but as the leisure activity par excellence.</div>

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Flexibility Training of Cycling - 0 views

cyclinglovelife on 02 Jan 18

Because the hip, knee, and ankle never move through a full range of motion in the pedal stroke, tightness is a major concern for anyone embarking on an endurance cycling event.

<div class="cArrow"> </div><div class="cContentInner">Because the hip, knee, and ankle never move through a full range of motion in the pedal stroke, tightness is a major concern for anyone embarking on an endurance cycling event.</div>

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Tips For Cycling Fans--Take Care Of Your Hands - 0 views

cyclinglovelife on 09 Jan 18

If you're pretty sure your bicycle fits properly, any hand discomfort you experience may be related to how you ride and your equipment. Remember the most important rule of hand comfort: change hand positions often. Even if your bike is equipped with flat bars it's possible to move your hands around to grip different parts of the bar. Also, consider adding bar ends to provide additional spots to hang on.

<div class="cArrow"> </div><div class="cContentInner">If you're pretty sure your bicycle fits properly, any hand discomfort you experience may be related to how you ride and your equipment. Remember the most important rule of hand comfort: change hand positions often. Even if your bike is equipped with flat bars it's possible to move your hands around to grip different parts of the bar. Also, consider adding bar ends to provide additional spots to hang on.</div>

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Top 10 Cycling Accessories to Make Your Riding Life Better - 0 views

cyclinglovelife on 06 Feb 18

So you've got a bike. Now what? To fully enjoy riding you will need a few accessories to help you on your way. These are my top 10 pieces of gear that will your cycling life better.

<div class="cArrow"> </div><div class="cContentInner">So you've got a bike. Now what? To fully enjoy riding you will need a few accessories to help you on your way. These are my top 10 pieces of gear that will your cycling life better.</div>

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Burning More Fat With a Stationary Exercise Bike - 0 views

cyclinglovelife on 23 Feb 18

The stationary exercise bike is a very popular piece of fitness equipment because it can be very effective for burning off calories without subjecting your body to excessive impact, especially on your knee joints. That is one reason why using a stationary exercise bike may be more useful for some people than a treadmill, even if you generally burn off less fat from cycling.

<div class="cArrow"> </div><div class="cContentInner">The stationary exercise bike is a very popular piece of fitness equipment because it can be very effective for burning off calories without subjecting your body to excessive impact, especially on your knee joints. That is one reason why using a stationary exercise bike may be more useful for some people than a treadmill, even if you generally burn off less fat from cycling. </div>

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Lose Fat Not Weight Through Caloric Cycling - 0 views

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fat weight cycling sport sports exercise workout cyclist fitness health outdoor