Group items tagged bike - Project Weight Loss

Burning More Fat With a Stationary Exercise Bike - 0 views

cyclinglovelife on 23 Feb 18

The stationary exercise bike is a very popular piece of fitness equipment because it can be very effective for burning off calories without subjecting your body to excessive impact, especially on your knee joints. That is one reason why using a stationary exercise bike may be more useful for some people than a treadmill, even if you generally burn off less fat from cycling.

<div class="cArrow"> </div><div class="cContentInner">The stationary exercise bike is a very popular piece of fitness equipment because it can be very effective for burning off calories without subjecting your body to excessive impact, especially on your knee joints. That is one reason why using a stationary exercise bike may be more useful for some people than a treadmill, even if you generally burn off less fat from cycling. </div>

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What Is Bike Benefit System? - 0 views

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benefit system bikes biking bike bicycle bicycling bicyclist cycle cycling sport exercise workout

shared by cyclinglovelife on 03 Jan 18 - No Cached

cyclinglovelife on 03 Jan 18

Be rewarded for cycling? That sounds tempting, right? May 2016 sees the launch of the first test phase of Bike Benefit program in Vienna, Graz and Bremen - supported by the Integrated Applications Promotion programme of the European Space Agency (ESA). The participants can cycle their way to great coupons and discounts from local businesses. With this project, Bike Citizens hopes to create incentives to help motivate more people to cycle in the city.

<div class="cArrow"> </div><div class="cContentInner">Be rewarded for cycling? That sounds tempting, right? May 2016 sees the launch of the first test phase of Bike Benefit program in Vienna, Graz and Bremen - supported by the Integrated Applications Promotion programme of the European Space Agency (ESA). The participants can cycle their way to great coupons and discounts from local businesses. With this project, Bike Citizens hopes to create incentives to help motivate more people to cycle in the city.</div>

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Motor Cycles and Motor Sports - 0 views

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motor sports bike bikes cycling cyclist sport exercise workout fitness health mountain bike mountain biking

shared by cyclinglovelife on 02 Feb 18 - No Cached

cyclinglovelife on 02 Feb 18

A mountain bike can take you off-road, whereas a road bike can have you riding around just like participants in these major road races:

<div class="cArrow"> </div><div class="cContentInner">A mountain bike can take you off-road, whereas a road bike can have you riding around just like participants in these major road races:</div>

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Top 10 Cycling Accessories to Make Your Riding Life Better - 0 views

cyclinglovelife on 06 Feb 18

So you've got a bike. Now what? To fully enjoy riding you will need a few accessories to help you on your way. These are my top 10 pieces of gear that will your cycling life better.

<div class="cArrow"> </div><div class="cContentInner">So you've got a bike. Now what? To fully enjoy riding you will need a few accessories to help you on your way. These are my top 10 pieces of gear that will your cycling life better.</div>

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Things to Bring for Every Bike Ride - 0 views

cyclinglovelife on 05 Jan 18

The basic supplies you should have in your kit include a spare inner tube, tire levers, patch kit, mini-pump, and a folding multi-tool. Even if you are not familiar with how to fix a flat tire yourself or make basic adjustments, having the necessary tools and supplies is a step in the right direction, and a passing Good Samaritan might be able to help get you going.

<div class="cArrow"> </div><div class="cContentInner">The basic supplies you should have in your kit include a spare inner tube, tire levers, patch kit, mini-pump, and a folding multi-tool. Even if you are not familiar with how to fix a flat tire yourself or make basic adjustments, having the necessary tools and supplies is a step in the right direction, and a passing Good Samaritan might be able to help get you going.</div>

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Commuting By Bicycle - 0 views

cyclinglovelife on 08 Jan 18

An important step to achieving any goal is to make a mental commitment to it. But the first step is to set a realistic goal. You don't have to give up your car cold turkey. Maybe start by promising to ride your bike to work one day a week. Later increase that to two or three days a week. That gives you some flexibility to adjust your biking schedule based on the weather and how you feel.

<div class="cArrow"> </div><div class="cContentInner">An important step to achieving any goal is to make a mental commitment to it. But the first step is to set a realistic goal. You don't have to give up your car cold turkey. Maybe start by promising to ride your bike to work one day a week. Later increase that to two or three days a week. That gives you some flexibility to adjust your biking schedule based on the weather and how you feel.</div>

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Tips to Become a Professional Road Cyclist - 0 views

cyclinglovelife on 24 Feb 18

Cycling has become an up and coming sport for Americans during the last two decades. Many American professionals, including Lance Armstrong, Greg Lemond, and George Hincapie, have done wonders for growing the sport of cycling in America. They have inspired many juniors to get on their bike and ride in hopes of maybe participating in the most competitive cycling event in the world, the Tour De France.

<div class="cArrow"> </div><div class="cContentInner">Cycling has become an up and coming sport for Americans during the last two decades. Many American professionals, including Lance Armstrong, Greg Lemond, and George Hincapie, have done wonders for growing the sport of cycling in America. They have inspired many juniors to get on their bike and ride in hopes of maybe participating in the most competitive cycling event in the world, the Tour De France. </div>

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Addiction for Cycling - 0 views

cyclinglovelife on 03 Mar 18

We all get addicted really easily to things we love. Some of those may be more addictive than others. I can't really tell what is like to be addicted to alcohol, cigarettes, drugs or anything like that since I never tried to. So when I am trying to write about addiction is not really addiction, although some scientists are reporting that athletes with hard working training sessions are addicted and can't live without the bike.

<div class="cArrow"> </div><div class="cContentInner">We all get addicted really easily to things we love. Some of those may be more addictive than others. I can't really tell what is like to be addicted to alcohol, cigarettes, drugs or anything like that since I never tried to. So when I am trying to write about addiction is not really addiction, although some scientists are reporting that athletes with hard working training sessions are addicted and can't live without the bike.</div>

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Cycling Skills for Employers - 0 views

cyclinglovelife on 15 Jan 18

Forty percent of urban travel in the United States is within two miles of where people live. This means much of our daily travel could be by bike, and Yolo County's terrain and weather make it easy to bicycle much of the year.

<div class="cArrow"> </div><div class="cContentInner">Forty percent of urban travel in the United States is within two miles of where people live. This means much of our daily travel could be by bike, and Yolo County's terrain and weather make it easy to bicycle much of the year.</div>

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Hill Training Tips For Cycling Beginner - 0 views

cyclinglovelife on 07 Feb 18

In order to effectively perform this task there are some tips that you should consider so that all of your energy is not lost or displaced while hill climbing.

<div class="cArrow"> </div><div class="cContentInner">In order to effectively perform this task there are some tips that you should consider so that all of your energy is not lost or displaced while hill climbing.</div>

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The Secret Health Danger For Cyclists - 0 views

cyclinglovelife on 16 Jan 18

Recently, a patient shared a very private and personal health concern. I believe it's an important issue for many active men. A few weeks ago a young man came into my office and was complaining about getting an erection. I found it extremely odd since he was young and in the best shape of his life. After going over his medical history and lifestyle, I discovered that he spent long hours on a new racing bike every weekend.

<div class="cArrow"> </div><div class="cContentInner">Recently, a patient shared a very private and personal health concern. I believe it's an important issue for many active men. A few weeks ago a young man came into my office and was complaining about getting an erection. I found it extremely odd since he was young and in the best shape of his life. After going over his medical history and lifestyle, I discovered that he spent long hours on a new racing bike every weekend.</div>

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Bike Riding May Damage Penis Health - 0 views

cyclinglovelife on 16 Jan 18

You may have heard rumors about the potentially damaging effects bike riding can have on the penis and penis health. Well, it's more than just rumors. According to recent research conducted by the Center for

<div class="cArrow"> </div><div class="cContentInner">You may have heard rumors about the potentially damaging effects bike riding can have on the penis and penis health. Well, it's more than just rumors. According to recent research conducted by the Center for</div>

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Biking in France for Overseas Adventure Travel - 0 views

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biking adventure travel trip cycling bike bikes mountainbike MTB France Europe travelling

shared by cyclinglovelife on 08 Feb 18 - No Cached

cyclinglovelife on 08 Feb 18

Cycling in France is a way of life. It is not for nothing that the world's greatest cycling event takes place in France. French people love cycling and not just as a sport, but as the leisure activity par excellence.

<div class="cArrow"> </div><div class="cContentInner">Cycling in France is a way of life. It is not for nothing that the world's greatest cycling event takes place in France. French people love cycling and not just as a sport, but as the leisure activity par excellence.</div>

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Cycling Workout Tips for Overweight - 0 views

cyclinglovelife on 08 Feb 18

Cycling regularly is one of the best physical activities you can do to greatly reduce the risk of health problems. It is healthy, low-impact form of exercise that could be enjoyed by people of all ages.

<div class="cArrow"> </div><div class="cContentInner">Cycling regularly is one of the best physical activities you can do to greatly reduce the risk of health problems. It is healthy, low-impact form of exercise that could be enjoyed by people of all ages. </div>

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Power Acceleration to Increase Cycling Speed - 0 views

cyclinglovelife on 03 Feb 18

Are cycling sprinters born or made? Could Mark Cavendish or Sir Chris Hoy have achieved so much renowned world championship success if they were not born with specific physiological benefits? The answer is yes - with specific training programs and focus, sprinters can be made. But no - to get to the levels that Cav and Sir Chris attain, then you do need to be blessed with the physical features that mean you can find that extra sprinting kick, when it really matters.

<div class="cArrow"> </div><div class="cContentInner">Are cycling sprinters born or made? Could Mark Cavendish or Sir Chris Hoy have achieved so much renowned world championship success if they were not born with specific physiological benefits? The answer is yes - with specific training programs and focus, sprinters can be made. But no - to get to the levels that Cav and Sir Chris attain, then you do need to be blessed with the physical features that mean you can find that extra sprinting kick, when it really matters.</div>

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Avoiding Bicycle Theft - 0 views

cyclinglovelife on 06 Jan 18

Having your prized bike stolen is one of the worst things that can happen to devoted bicyclists. Here are some tips to protect your investment and help keep from becoming a victim: 1. Choose a lock

<div class="cArrow"> </div><div class="cContentInner">Having your prized bike stolen is one of the worst things that can happen to devoted bicyclists. Here are some tips to protect your investment and help keep from becoming a victim: 1. Choose a lock</div>

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Tips to Get Your Maximum Biking Mileage - 0 views

cyclinglovelife on 09 Jan 18

One of the best features of cycling shoes is that they last far longer than other sports shoes. For example, you must replace running shoes every six months (or sooner) because the materials inside the soles lose their ability to provide cushioning. Also, regular sneakers are in constant contact with the ground and the soles and uppers wear rapidly. Contrarily, if cared for, a quality pair of pedal pushers could last five or even ten years! These easy tips will help you get the most from your shoes:

<div class="cArrow"> </div><div class="cContentInner">One of the best features of cycling shoes is that they last far longer than other sports shoes. For example, you must replace running shoes every six months (or sooner) because the materials inside the soles lose their ability to provide cushioning. Also, regular sneakers are in constant contact with the ground and the soles and uppers wear rapidly. Contrarily, if cared for, a quality pair of pedal pushers could last five or even ten years! These easy tips will help you get the most from your shoes:</div>

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Bike Building Team Activity For the Holidays - 0 views

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bike building team activity holidays biking cycling bicycle bicycling sport sports exercise workout fitness

shared by cyclinglovelife on 30 Jan 18 - No Cached

cyclinglovelife on 30 Jan 18

I recently attended a team building program in Chicago. 130 participants from a major financial lending institution came together to take part in a team building activity to help build teamwork, relieve stress, and give back to the community.

<div class="cArrow"> </div><div class="cContentInner">I recently attended a team building program in Chicago. 130 participants from a major financial lending institution came together to take part in a team building activity to help build teamwork, relieve stress, and give back to the community.</div>

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Love About Spring Cycling - 0 views

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spring cycling outdoor bike bikes bicycle bicycles sport mountainbike mountainbiking sports fitness life lifestyles