Group items tagged Exercise - Project Weight Loss

Cycling Speed Training Drills - 0 views

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cycling speed training drills MTB mountain bike cycling speed cycling skills cycling pace cycling training cyclist sport sports exercise

shared by cyclinglovelife on 10 Feb 18 - No Cached

cyclinglovelife on 10 Feb 18

Training to ride your bike fast will not only increase your cycling pleasure and improve your overall skills; it will also increase your general fitness level. Cycling for fitness should include speed training in your training plans. Don't start speed training until you have built a good fitness level. Look at your fitness like a pyramid. The broader the base the greater peaks you will reach.

<div class="cArrow"> </div><div class="cContentInner">Training to ride your bike fast will not only increase your cycling pleasure and improve your overall skills; it will also increase your general fitness level. Cycling for fitness should include speed training in your training plans. Don't start speed training until you have built a good fitness level. Look at your fitness like a pyramid. The broader the base the greater peaks you will reach.</div>

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Sports Bad Behavior - 0 views

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shared by cyclinglovelife on 10 Feb 18 - No Cached

cyclinglovelife on 10 Feb 18

Sport is now big business and most conceivable sports are professional. However, it is considered a poor show if professional athletes stretch the rules in order to succeed. The Tour de France cycling race has suffered in recent years because of the numerous drug scandals. This has had a very detrimental effect of professional cycling. Drugs and stimulants have no place in sport. Their use is simply outrageous cheating.

<div class="cArrow"> </div><div class="cContentInner">Sport is now big business and most conceivable sports are professional. However, it is considered a poor show if professional athletes stretch the rules in order to succeed. The Tour de France cycling race has suffered in recent years because of the numerous drug scandals. This has had a very detrimental effect of professional cycling. Drugs and stimulants have no place in sport. Their use is simply outrageous cheating.</div>

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Addiction for Cycling - 0 views

cyclinglovelife on 03 Mar 18

We all get addicted really easily to things we love. Some of those may be more addictive than others. I can't really tell what is like to be addicted to alcohol, cigarettes, drugs or anything like that since I never tried to. So when I am trying to write about addiction is not really addiction, although some scientists are reporting that athletes with hard working training sessions are addicted and can't live without the bike.

<div class="cArrow"> </div><div class="cContentInner">We all get addicted really easily to things we love. Some of those may be more addictive than others. I can't really tell what is like to be addicted to alcohol, cigarettes, drugs or anything like that since I never tried to. So when I am trying to write about addiction is not really addiction, although some scientists are reporting that athletes with hard working training sessions are addicted and can't live without the bike.</div>

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Tips To Help Your Kids Lose Weight - 0 views

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tips help lose weight weight overweight health parent parenting obesity children fitness workout exercise

shared by cyclinglovelife on 22 Jan 18 - No Cached

cyclinglovelife on 22 Jan 18

The good news is that kid's metabolism rate is high, which means they are able to burn calories fast and this will lead to losing weight. High metabolism rate alone will not help, set of actions needed and here what I suggest to every parent interested in helping their kids down size.

<div class="cArrow"> </div><div class="cContentInner">The good news is that kid's metabolism rate is high, which means they are able to burn calories fast and this will lead to losing weight. High metabolism rate alone will not help, set of actions needed and here what I suggest to every parent interested in helping their kids down size.</div>

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Basics of Road Racing - 0 views

cyclinglovelife on 01 Feb 18

Road Racing is the most famous form of cycle racing. The idea behind a road race is very simple. A bunch of cyclists start at the same place and the first among them to cross a finish lines win. This type of race is called a mass start. There are however a ton of different formats of races that are available that are a lot more complicated then just your basic mass start.

<div class="cArrow"> </div><div class="cContentInner">Road Racing is the most famous form of cycle racing. The idea behind a road race is very simple. A bunch of cyclists start at the same place and the first among them to cross a finish lines win. This type of race is called a mass start. There are however a ton of different formats of races that are available that are a lot more complicated then just your basic mass start.</div>

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Motor Cycles and Motor Sports - 0 views

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motor sports bike bikes cycling cyclist sport exercise workout fitness health mountain bike mountain biking

shared by cyclinglovelife on 02 Feb 18 - No Cached

cyclinglovelife on 02 Feb 18

A mountain bike can take you off-road, whereas a road bike can have you riding around just like participants in these major road races:

<div class="cArrow"> </div><div class="cContentInner">A mountain bike can take you off-road, whereas a road bike can have you riding around just like participants in these major road races:</div>

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Professional Cycling Sport - 0 views

cyclinglovelife on 05 Mar 18

Competitive cycling at the highest level is dominated by European based professional teams, complete with masseurs, coaches, cycling managers, directors, PR officials and of course highly conditioned cyclists who earn their living racing for a team sponsor.

<div class="cArrow"> </div><div class="cContentInner">Competitive cycling at the highest level is dominated by European based professional teams, complete with masseurs, coaches, cycling managers, directors, PR officials and of course highly conditioned cyclists who earn their living racing for a team sponsor.</div>

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Cycling Skills for Employers - 0 views

cyclinglovelife on 15 Jan 18

Forty percent of urban travel in the United States is within two miles of where people live. This means much of our daily travel could be by bike, and Yolo County's terrain and weather make it easy to bicycle much of the year.

<div class="cArrow"> </div><div class="cContentInner">Forty percent of urban travel in the United States is within two miles of where people live. This means much of our daily travel could be by bike, and Yolo County's terrain and weather make it easy to bicycle much of the year.</div>

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Family Cycle Skills - 0 views

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shared by cyclinglovelife on 17 Jan 18 - No Cached

cyclinglovelife on 17 Jan 18

Gain confidence and learn skills to cycle as a family. A qualified instructor will teach you how to cycle with children using quiet routes and parks. These sessions offer the opportunity to build on, or prepare for, Bikeability skills taught in schools.

<div class="cArrow"> </div><div class="cContentInner">Gain confidence and learn skills to cycle as a family. A qualified instructor will teach you how to cycle with children using quiet routes and parks. These sessions offer the opportunity to build on, or prepare for, Bikeability skills taught in schools.</div>

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Hill Training Tips For Cycling Beginner - 0 views

cyclinglovelife on 07 Feb 18

In order to effectively perform this task there are some tips that you should consider so that all of your energy is not lost or displaced while hill climbing.

<div class="cArrow"> </div><div class="cContentInner">In order to effectively perform this task there are some tips that you should consider so that all of your energy is not lost or displaced while hill climbing.</div>

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Bike Building Team Activity For the Holidays - 0 views

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shared by cyclinglovelife on 30 Jan 18 - No Cached

cyclinglovelife on 30 Jan 18

I recently attended a team building program in Chicago. 130 participants from a major financial lending institution came together to take part in a team building activity to help build teamwork, relieve stress, and give back to the community.

<div class="cArrow"> </div><div class="cContentInner">I recently attended a team building program in Chicago. 130 participants from a major financial lending institution came together to take part in a team building activity to help build teamwork, relieve stress, and give back to the community.</div>

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Top 10 Cycling Accessories to Make Your Riding Life Better - 0 views

cyclinglovelife on 06 Feb 18

So you've got a bike. Now what? To fully enjoy riding you will need a few accessories to help you on your way. These are my top 10 pieces of gear that will your cycling life better.

<div class="cArrow"> </div><div class="cContentInner">So you've got a bike. Now what? To fully enjoy riding you will need a few accessories to help you on your way. These are my top 10 pieces of gear that will your cycling life better.</div>

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Bike Riding May Damage Penis Health - 0 views

cyclinglovelife on 16 Jan 18

You may have heard rumors about the potentially damaging effects bike riding can have on the penis and penis health. Well, it's more than just rumors. According to recent research conducted by the Center for

<div class="cArrow"> </div><div class="cContentInner">You may have heard rumors about the potentially damaging effects bike riding can have on the penis and penis health. Well, it's more than just rumors. According to recent research conducted by the Center for</div>

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Street Bicycle Racing - 0 views

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shared by cyclinglovelife on 23 Jan 18 - No Cached

cyclinglovelife on 23 Jan 18

Though the pros use shorter street cycling races as practice for the Triple Crown races (Tour de France, Giro d'Italia and the Road World Cycling Championship), there are many teams that compete in street races.

<div class="cArrow"> </div><div class="cContentInner">Though the pros use shorter street cycling races as practice for the Triple Crown races (Tour de France, Giro d'Italia and the Road World Cycling Championship), there are many teams that compete in street races.</div>

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Pro Cyclist Training To Help You Ride Faster - 0 views

cyclinglovelife on 25 Jan 18

If you're trying to improve your cycling performance you've probably tried all sorts of training ideas - perhaps you've read up on the subject in a number of pro cyclist training books and have become an 'expert' in nutrition, ideal training distances and the cycling equipment you should have. However the chances are you're still not as fast as you could be. In fact you might even be seriously hindering your progress by doing the wrong type training at the wrong time.

<div class="cArrow"> </div><div class="cContentInner">If you're trying to improve your cycling performance you've probably tried all sorts of training ideas - perhaps you've read up on the subject in a number of pro cyclist training books and have become an 'expert' in nutrition, ideal training distances and the cycling equipment you should have. However the chances are you're still not as fast as you could be. In fact you might even be seriously hindering your progress by doing the wrong type training at the wrong time.</div>

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What You Need to Know About Indoor Cycling - 0 views

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know cycling indoor indoors cycling indoor indoor cycling mountain bike mountain biking sport sports cycling sports exercise workout cycling sport

shared by cyclinglovelife on 03 Feb 18 - No Cached

cyclinglovelife on 03 Feb 18

This is a very general concept that you can do at home, as well. Similar to spinning, it only differs from this one in that you don't need a professional trainer for indoor cycling. All you need is a stationary bike and a bit of room to put it in. After that, you can start indoor cycling and get into shape.

<div class="cArrow"> </div><div class="cContentInner">This is a very general concept that you can do at home, as well. Similar to spinning, it only differs from this one in that you don't need a professional trainer for indoor cycling. All you need is a stationary bike and a bit of room to put it in. After that, you can start indoor cycling and get into shape.</div>

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How to Eliminate the Boredom of Indoor Cycling - 0 views

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