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"When my niece was finishing school in Finland, more than anything else she wanted to become a primary teacher. Despite her genuine interest in teaching she failed to get into a teacher education programme at the University of Helsinki. She was smart and bright, yet she was not deemed qualified. This is not unusual. Finnish universities regularly turn away applicants such as my niece to try again or to study something else. In fact, Finnish primary school teacher education programmes that lead to an advanced, research-based degree are so popular among young Finns that only one in 10 applicants is accepted each year. Those lucky students then have to study for five to six years before they are allowed to teach a class of their own."

"Tell me if this sounds familiar: Your alarm goes off at 7:00 am. It's a school day. It's time to get out of bed and get ready to make that early morning bell. But in that moment, you feel as though there is no force on the planet that could make you open your eyes and surrender your comfortable position under the covers. Your mom comes into the room, already dressed for work. "You know," she says, "you wouldn't be so tired if you'd just gone to bed a little earlier." Is she right? Also, why isn't she ever tired in the morning? Most teens would agree that they're much sleepier in the morning than their parents are. There's a single molecule that's largely responsible for this difference. And no, it's not caffeine - it's melatonin!"

"To reap the benefits of music on learning, kids need consistent and abundant musical practice, according to the latest cognitive research."