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Nany Rocha

Why We're So Materialistic, Even Though It Doesn't Make Us Happy - 0 views

lifehacker.com/ough-it-doesnt-make-1486081424

shared by Nany Rocha on 05 Nov 14 - No Cached
  • We tend to equate buying things with positive emotions. Subsequently, we think that purchasing new stuff makes us happy. It's a pretty clear correlation. In a study published in Neuron, researchers looked at what's going on in the brain when we think about buying stuff. When a product image flashed before people's eyes, an area of the brain called the nucleus accumbens lit up when a subject liked what they saw. Essentially, the brain's pleasure center kicks into gear and floods the brain with dopamine at the very thought of getting something we want. The weirdest thing about this is that just thinking about buying something is pretty much the same as actually buying it.
    • Nany Rocha
      Nany Rocha on 05 Nov 14
       
      We want to buy things,we make our brain think : "the more I buy things the happier I will be,LETS BUY MORE STUFF!"
  • "Thinking about acquisition provides momentary happiness boosts to materialistic people, and because they tend to think about acquisition a lot, such thoughts have the potential to provide frequent mood boosts," Richins wrote, "but the positive emotions associated with acquisition are short-lived. Although materialists still experience positive emotions after making a purchase, these emotions are less intense than before they actually acquire a product."
  • It's probably no surprise to most of us, but study after study shows that buying stuff doesn't make us happy. More importantly, we're actually unhappy when we put too much value on material objects.The big problem here isn't just that we're a little bummed out when someone else has more stuff than we do. It's that when we put a lot of emphasis on materialistic value, we're prone to depression, personality disorders, and more. One study from
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    • Nany Rocha
      Nany Rocha on 05 Nov 14
       
      buying stuff is supposed to make us happy but we are so materialistic and it doesn't make sense we trick our brain into thinking that the more we buy the happier well be but I now understand that happiness comes from having stuff because we trick our brain to it.
guzman5862

The Healing Properties of Tears: 7 Good Reasons to Cry Your Eyes Out - Beyond Blue - 0 views

www.beliefnet.com/...ays-tears-and-crying-heal.html

cry eyes reasons works facts

shared by guzman5862 on 10 Nov 14 - No Cached
  • 1. Tears help us see. Starting with the most basic function of tears, they enable us to see. Literally. Tears not only lubricate our eyeballs and eyelids, they also prevent dehydration of our various mucous membranes. No lubrication, no eyesight. Writes Bergman: “Without tears, life would be drastically different for humans–in the short run enormously uncomfortable, and in the long run eyesight would be blocked out altogether.”
  • 2. Tears kill bacteria. No need for Clorox wipes. We’ve got tears! Our own antibacterial and antiviral agent working for us, fighting off all the germs we pick up on community computers, shopping carts, public sinks, and all those places the nasty little guys make their homes and procreate. Tears contain lysozyme, a fluid that the germ-a-phobic dreams about in her sleep, because it can kill 90 to 95 percent of all bacteria in just five to 10 minutes! Which translates, I’m guessing, to three months’ worth of colds and stomach viruses.
  • 3. Tears remove toxins. Biochemist William Frey, who has been researching tears for as long as I’ve been searching for sanity, found in one
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  • study that emotional tears–those formed in distress or grief–contained more toxic byproducts than tears of irritation (think onion peeling). Are tears toxic then? No! They actually remove toxins from our body that build up courtesy of stress. They are like a natural therapy or massage session, but they cost a lot less!
  • 4. Crying can elevate mood. Do you know what your manganese level is? No, neither do I. But chances are that you will feel better if it’s lower because overexposure to manganese can cause bad stuff: anxiety, nervousness, irritability, fatigue, aggression, emotional disturbance and the rest of the feelings that live inside my happy head rent-free. The act of crying can lower a person’s manganese level. And just like with the toxins I mentioned in my last point, emotional tears contain 24 percent higher albumin protein concentration–responsible for transporting many small molecules (which has to be a good thing, right?)–than irritation tears.
  • 5. Crying lowers stress. Tears really are like perspiration in that exercising and crying both relieve stress. For real. In his article, Bergman explains that tears remove some of the chemicals built up in the body from stress, like the endorphin leucine-enkaphalin and prolactin, the hormone I overproduce because of my pituitary tumor that affects my mood and stress tolerance. The opposite is true too. Bergman writes, “Suppressing tears increases stress levels, and contributes to diseases aggravated by stress, such as high blood pressure, heart problems, and peptic ulcers.
  • 6. Tears build community. In her “Science Digest” article, writer Ashley Montagu argued that crying not only contributes to good health, but it also builds community. I know what you’re thinking: “Well, yeah, but not the right kind of community. I mean, I might ask the woman bawling her eyes out behind me in church what’s wrong or if I can help her, but I’m certainly not going to invite her to dinner.” I beg to differ. As a prolific crier, especially on video, I always come away astounded by the comments … the resounding support of people I know all that well, and the level of intimacy exchanged among them. Read for yourselves some of the comments on both my self-esteem video and my recent death and dying video and you’ll appreciate my point. Tears help communication and foster community.
  • 7. Tears release feelings. Even if you haven’t just been through something traumatic or are severely depressed, the average Jo goes through his day accumulating conflicts and resentments. Sometimes they gather inside the limbic system of the brain and in certain corners of the heart. Crying is cathartic. It lets the devils out. Before they wreak all kind of havoc with the nervous and cardiovascular systems. Writes John Bradshaw in his bestseller “Home Coming”: “All these feelings need to be felt. We need to stomp and storm; to sob and cry; to perspire and tremble.” Amen, Brother Bradford!
guzman5862

Why do people cry? - WebMD Answers - 0 views

answers.webmd.com/...why-do-people-cry

Brain Information tears

shared by guzman5862 on 31 Oct 14 - No Cached
  • “Crying is a natural emotional response to certain feelings, usually sadness and hurt. But then people [also] cry under other circumstances and occasions," says Stephen Sideroff, PhD, a staff psychologist at Santa Monica--University of California Los Angeles & Orthopaedic Hospital."People cry in response to something of beauty. There, I use the word 'melting.' They are letting go of their guard, their defenses, tapping into a place deep inside themselves."
  • Crying is a
  • "People cry in response to something of beauty. There, I use the word 'melting.' They are letting go of their guard, their defenses, tapping into a place deep inside themselves.
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  • sadness
  • melting
    • guzman5862
      guzman5862 on 04 Nov 14
       
      Crying is something created by emotions and feelings such as sadness and pain. But people also cry because they want. People cry because you reach the highest limit of your eyes like when you hit it hurt so much and the hurt goes to all of your body so you destroy your defense/guard and  let the tears pass your eye from deep inside you.
  • Crying may also have a biochemical purpose. It's believed to release stress hormones or toxins from the body, says Lauren Bylsma, a PhD student at the University of South Florida in Tampa, whose research has focused on crying.
    • guzman5862
      guzman5862 on 06 Nov 14
       
      If you cry it can also have some effects that it lets out somethings like hormons toxins and stress from some part of you. And when you releze all those things you feel kind of dizzy.
lobo5879

Kids Corner - Why Do We Dream - 0 views

www.pediatriconcall.com/...why_dream.aspx

kids dream

shared by lobo5879 on 31 Oct 14 - No Cached
  • When we sleep, we lose consciousness of ourselves. We do not know what happens to us or even our body. But our subconscious mind still keeps on working. Depending upon our desires, thoughts and events, we see them as dreams. Thus, your mind works in such a way that it fulfils whatever you desire. Sometimes dreams have helped great scientists to make brilliant discoveries. Sometimes, people come to know about their future when they are dreaming. How that happens ? nobody knows. Usually, dreams are pleasant. However, sometimes they may be frightening causing nightmares. But they are only our frightened fears and emotions that take form of pictures. So do not be afraid, there are no monsters lurking there. And finally, the art of daydreaming that we all know. The ultimate way of dreaming with our eyes open: - that is our own dream world where no trespassers are allowed.
guzman5862

Structure of tears influenced by what makes us cry - Telegraph - 0 views

www.telegraph.co.uk/...nced-by-what-makes-us-cry.html

Crying works brain tears information

shared by guzman5862 on 31 Oct 14 - No Cached
  • Tears contain oils, antibodies and enzymes and fall into three categories; basal, which are released continuously to keep the eyes lubricated; reflex, which occur in response to irritants such as when chopping onions or when getting poked in the eye; and psychic, triggered by emotions.
touche5839

Sleepwalking and Sleep Talking: Causes and Cures for Parasomnias - 1 views

www.world-of-lucid-dreaming.com/sleepwalking.html

sleepwalking talking causes

shared by touche5839 on 31 Oct 14 - Cached
  • acting out the movements of a dream.
  • Sleepwalking begins when you move your legs in your sleep, in synchronization.
  • It's more common in children and young adults,
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  • People have been reported to eat, bathe, urinate, dress, drive a car, whistle and even commit sleepwalking murder.
  • Sleepwalkers have their eyes open so they can see what they're doing.
  • Common causes of sleepwalking include: Sleep deprivation Emotional problems Increased stress Fever or sickness
    • touche5839
      touche5839 on 06 Nov 14
       
      You act out your dream when you sleepwalk.
lobo5879

Nightmares - 0 views

kidshealth.org/...nightmare.html

shared by lobo5879 on 06 Nov 14 - No Cached
  • Nightmares — like most dreams — occur during the stage of sleep when the brain is very active and sorting through experiences and new information for learning and memory. The vivid images the brain is processing can seem as real as the emotions they might trigger. This part of sleep is known as the rapid eye movement or REM stage because the eyes are rapidly moving beneath closed eyelids. Nightmares tend to happen during the second half of a night's sleep, when REM intervals are longer. When kids awaken from a nightmare, its images are still fresh and can seem real. So it's natural for them to feel afraid and upset and to call out to a parent for comfort. By about preschool age, kids begin to understand that a nightmare is only a dream — and that what's happening isn't real and can't hurt them. But knowing that doesn't prevent them from feeling scared. Even older kids feel frightened when they awaken from a nightmare and may need your reassurance and comfort.
    • lobo5879
      lobo5879 on 06 Nov 14
       
      we have nightmares becuse our brain was active that day and that hapens during the stage of REM (rapid eye movment) when people wake up and remember their nightmare it is normal to be scared. People start realizing  by the age of prescho lthat a nightmare is just a dream and that it will not hurt them and that it dosent mean somthing will hapen to them.
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