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guzman5862

Why do people cry? - WebMD Answers - 0 views

  • “Crying is a natural emotional response to certain feelings, usually sadness and hurt. But then people [also] cry under other circumstances and occasions," says Stephen Sideroff, PhD, a staff psychologist at Santa Monica--University of California Los Angeles & Orthopaedic Hospital."People cry in response to something of beauty. There, I use the word 'melting.' They are letting go of their guard, their defenses, tapping into a place deep inside themselves."
  • Crying is a
  • "People cry in response to something of beauty. There, I use the word 'melting.' They are letting go of their guard, their defenses, tapping into a place deep inside themselves.
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  • sadness
  • melting
    • guzman5862
       
      Crying is something created by emotions and feelings such as sadness and pain. But people also cry because they want. People cry because you reach the highest limit of your eyes like when you hit it hurt so much and the hurt goes to all of your body so you destroy your defense/guard and  let the tears pass your eye from deep inside you.
  • Crying may also have a biochemical purpose. It's believed to release stress hormones or toxins from the body, says Lauren Bylsma, a PhD student at the University of South Florida in Tampa, whose research has focused on crying.
    • guzman5862
       
      If you cry it can also have some effects that it lets out somethings like hormons toxins and stress from some part of you. And when you releze all those things you feel kind of dizzy.
guzman5862

The Healing Properties of Tears: 7 Good Reasons to Cry Your Eyes Out - Beyond Blue - 0 views

  • 1. Tears help us see. Starting with the most basic function of tears, they enable us to see. Literally. Tears not only lubricate our eyeballs and eyelids, they also prevent dehydration of our various mucous membranes. No lubrication, no eyesight. Writes Bergman: “Without tears, life would be drastically different for humans–in the short run enormously uncomfortable, and in the long run eyesight would be blocked out altogether.”
  • 2. Tears kill bacteria. No need for Clorox wipes. We’ve got tears! Our own antibacterial and antiviral agent working for us, fighting off all the germs we pick up on community computers, shopping carts, public sinks, and all those places the nasty little guys make their homes and procreate. Tears contain lysozyme, a fluid that the germ-a-phobic dreams about in her sleep, because it can kill 90 to 95 percent of all bacteria in just five to 10 minutes! Which translates, I’m guessing, to three months’ worth of colds and stomach viruses.
  • 3. Tears remove toxins. Biochemist William Frey, who has been researching tears for as long as I’ve been searching for sanity, found in one
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  • study that emotional tears–those formed in distress or grief–contained more toxic byproducts than tears of irritation (think onion peeling). Are tears toxic then? No! They actually remove toxins from our body that build up courtesy of stress. They are like a natural therapy or massage session, but they cost a lot less!
  • 4. Crying can elevate mood. Do you know what your manganese level is? No, neither do I. But chances are that you will feel better if it’s lower because overexposure to manganese can cause bad stuff: anxiety, nervousness, irritability, fatigue, aggression, emotional disturbance and the rest of the feelings that live inside my happy head rent-free. The act of crying can lower a person’s manganese level. And just like with the toxins I mentioned in my last point, emotional tears contain 24 percent higher albumin protein concentration–responsible for transporting many small molecules (which has to be a good thing, right?)–than irritation tears.
  • 5. Crying lowers stress. Tears really are like perspiration in that exercising and crying both relieve stress. For real. In his article, Bergman explains that tears remove some of the chemicals built up in the body from stress, like the endorphin leucine-enkaphalin and prolactin, the hormone I overproduce because of my pituitary tumor that affects my mood and stress tolerance. The opposite is true too. Bergman writes, “Suppressing tears increases stress levels, and contributes to diseases aggravated by stress, such as high blood pressure, heart problems, and peptic ulcers.
  • 6. Tears build community. In her “Science Digest” article, writer Ashley Montagu argued that crying not only contributes to good health, but it also builds community. I know what you’re thinking: “Well, yeah, but not the right kind of community. I mean, I might ask the woman bawling her eyes out behind me in church what’s wrong or if I can help her, but I’m certainly not going to invite her to dinner.” I beg to differ. As a prolific crier, especially on video, I always come away astounded by the comments … the resounding support of people I know all that well, and the level of intimacy exchanged among them. Read for yourselves some of the comments on both my self-esteem video and my recent death and dying video and you’ll appreciate my point. Tears help communication and foster community.
  • 7. Tears release feelings. Even if you haven’t just been through something traumatic or are severely depressed, the average Jo goes through his day accumulating conflicts and resentments. Sometimes they gather inside the limbic system of the brain and in certain corners of the heart. Crying is cathartic. It lets the devils out. Before they wreak all kind of havoc with the nervous and cardiovascular systems. Writes John Bradshaw in his bestseller “Home Coming”: “All these feelings need to be felt. We need to stomp and storm; to sob and cry; to perspire and tremble.” Amen, Brother Bradford!
guzman5862

The Purpose of Crying - HowStuffWorks - 0 views

  • What happens when you cry, exactly? A salty fluid chock full of protein, water, mucus and oil is released from the lacrimal gland in the upper, outer region of your eye. This fluid, better known as tears, then flows down the surface of your eye, across your face and smears your mascara.
    • guzman5862
       
      Why do people cry? A liquid full of protein, water, mucus and oil goes from the lacrimal gland in the back part of your eye and to the top outer part of your eye. 
  • The reasons for our crying changes as we grow from babies to adults. Learn more on the next page.
guzman5862

Structure of tears influenced by what makes us cry - Telegraph - 0 views

  • Tears contain oils, antibodies and enzymes and fall into three categories; basal, which are released continuously to keep the eyes lubricated; reflex, which occur in response to irritants such as when chopping onions or when getting poked in the eye; and psychic, triggered by emotions.
Nany Rocha

Stanford research: The meaningful life is a road worth traveling - 2 views

  • One can find meaning in life and be unhappy at the same time. Aaker points out that this type of life has received less attention in the media, which has recently focused on how to cultivate the happy life.  Examples of highly meaningful, but not necessarily happy, lives may include nursing, social work or even activism. The unhappy but meaningful life involves difficult undertakings and can be characterized by stress, struggle and challenges. However, while sometimes unhappy in the moment, these people – connected to a larger sense of purpose and value – make positive contributions to society. Happiness without meaning is characterized by a relatively shallow and often self-oriented life, in which things go well, needs and desires are easily satisfied, and difficult or taxing entanglements are avoided, the report noted. And so, the meaningful life guides actions from the past through the present to the future, giving one a sense of direction. It offers ways to value good and bad alike, and gives us justifications for our aspirations. From achieving our goals to regarding ourselves in a positive light, a life of meaningfulness is considerably different than mere happiness. "People have strong inner desires that shape their lives with purpose and focus – qualities that ultimately make for a uniquely human experience," said Aaker.
    • Nany Rocha
       
      Happiness comes from having stuff only if you think about happiness like that. Happiness actually comes from not being stressed and trying to be with your family.
    • Nany Rocha
       
      People think that happiness comes from having phones,toys,etc.but thats the problem,Thanks to other peoples blogs and myths people think that the only way to be happy is from having stuff,and from having the "Happiness stuff" comes being "Buried alive".
    • Nany Rocha
       
      Being happy is not about having stuff,its about being with your family,Happiness is the best thing that can happen to anybody.Happiness is kind of the meaning of life,it gives us a meaning of what to do and when to do it.Happiness gives us a path to life,happiness is when you are with your family,happiness helps us understand that we can do better than what we already do.Happiness as you know doesn't come from having stuff,
    • morales5853
       
      no
    • Nany Rocha
       
      Happiness is also known as a goal of life.It represents us as who we are. Happiness shows on our face.It makes other people see our pride sometimes other people feel our pride so much that they show their pride,and the happiness influence goes and goes until at some point it stops.nI clearly think that if it wasn't for happiness,pride and making our goals (Not soccer goals) we would still be cavemen and cavewomen because without them we would be terrible we would feel stupid we would feel so dum that not even Benjamin Franklin would've created the light because he probably would've felt stupid. So thats why being happy is important because without happiness we wouldn't have accomplished anything.And look at us now we already went to the moon we made a tv we made a telephone and now we have iphones.it all happened thanks to our 1 and greatest feeling:Happiness.
    • Nany Rocha
       
      Sometimes people feel sad and depressed so they go to the mall and go buy clothes and other items,then they claim to be relaxed and happy but Jennifer Aaker proved that its not true.In fact she proved that there are lots of ways to be happy but only 1 way is the most true hearted : Social work and also being with your family.But you cant be happy by just standing besides your family,you would have to be social with them.
  • A Stanford research project explored the key differences between lives of happiness and meaningfulness. While the two are similar, dramatic differences exist – and one should not underestimate the power of meaningfulness. "The quest for meaning is a key part of what makes us human," the researchers concluded.
    • Nany Rocha
       
      A Stanford research project explored the key differences between lives of happiness and meaningfulness. While the two are similar, dramatic differences exist - and one should not underestimate the power of meaningfulness. "The quest for meaning is a key part of what makes us human," the researchers concluded. BY CLIFTON B. PARKER Social psychologist Jennifer Aaker studies happiness and meaningfulness in life. While lives of meaningfulness and happiness overlap, they are distinctly different, according to Stanford research. But not everybody understands that happiness comes from within not from having or buying stuff. 50% of the world population (Not counting the babies) thinks that the more stuff they got or get the happier they'll be!But of course that we the "smart" population think otherwise. Social psychologist Jennifer Aaker has studied her whole life everything about happiness and she taught us that happiness comes from within happiness comes from smiling everyday from being social with friends or family.Happiness doesn't come from having stuff not at all!! Happiness is the greatest gift of all,happiness isnt just a feeling,happiness is a friendly shadow that follows you everywhere only if you let it.
    • Nany Rocha
       
      The Stanford research project of Jennifer Aaker explains how to get happiness and why it is important.But now I realize that not everybody understands that happiness comes from within not from having or buying stuff. 50% of the world population (Not counting the babies) thinks that the more stuff they got or get the happier they'll be!But of course that we the "smart" population think otherwise. Social psychologist Jennifer Aaker has studied her whole life everything about happiness and she taught us that happiness comes from within happiness comes from smiling everyday from being social with friends or family.Happiness doesn't come from having stuff not at all!! Happiness is the greatest gift of all,happiness isn't just a feeling,happiness is a friendly shadow that follows you everywhere only if you let it.When I say that happiness is a shadow following you only if you let it its because this days happiness is a complete shadow.Not everybody is happy and someday we might never feel happiness ever again,But while I get off topic you should think : "Wow,I should listen to her.I should be grateful for what I already have, instead of getting more stuff." Because the more you think about it the more you understand that happiness is our path to life.that happiness is our friend happiness is our heart that keeps us alive.Thats why we smile thats why we cry thats why we love laugh and live. Without happiness we would be grumpier than the grumpiest cat.We should think more about being grateful than thinking of what to buy to be happy.
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    A bit boring but i hope its helpful!
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    A bit boring but i hope its helpful!
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