Why I'm Not a Vegan - NYTimes.com - 0 views
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we still have much to learn about the composition of plants and the aspects of them that are good for us[3] , although it’s becoming clear that they’re beneficial not so much as a combination of nutrients but as the right package of nourishment, which we might as well call real food. In other words, you’re better off eating a carrot than the beta-carotene that was once thought to be its most beneficial “ingredient.”[
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there are non-dietary reasons to eat fewer animal products. Even if their nutritional profile were unambivalently beneficial, they use too many resources: land, water, energy and — not the least important — food that could nourish people
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there are two other factors to consider: the industrial production of livestock is a major (if not the leading) contributor to greenhouse gases, and the rampant and nearly unregulated use of antibiotics in that production is making those drugs less effective while encouraging the development of hardier disease-causing germs.
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