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The Eightfold Path is comprised of eight primary teachings which Buddhists follow and use in their everyday lives.

Another way to think of "right" in this case is in the sense of equilibrium, like a boat riding the waves and remaining "right."

It also describes something that is complete and coherent.

The word "right" should not be taken as a commandment, as in "do this, or you are wrong."

The word translated as "right" is samyanc (Sanskrit) or samma (Pali), which means "wise," "wholesome," "skillful," and "ideal.

The Eightfold Path is the fourth Truth of the Four Noble Truths. Very basically, the truths explain the nature of our dissatisfaction with life.

The Buddha taught that we must thoroughly understand the causes of our unhappiness in order to resolve it.

What is required is a radical shift in how we understand and relate to ourselves and the world. Practice of the Path is the way to achieve that.

Practice of the Path reaches into all aspects of life and every moment. It's not just something you work on when you have time. It's also important to understand that these eight areas of practice are not separate steps to master one at a time; the practice of each part of the Path supports the other parts.

The Path is divided into three main sections: wisdom, ethical conduct, and mental discipline.

Right View and Right Intention comprise the wisdom path.

Right Speech, Right Action, and Right Livelihood are the ethical conduct path.

Through Right Effort, Right Mindfulness, and Right Concentration

Most introductory mindfulness exercises focus on the breath.

As the ability to maintain awareness gets stronger, the practitioner becomes aware of the whole body.

In some schools of Buddhism, this exercise might include an awareness of aging and mortality.

Body awareness is taken into movement. Chanting and rituals are opportunities to be mindful of body as it moves, and in this way we train ourselves to be mindful when we aren't meditating, too. In some schools of Buddhism nuns and monks have practiced martial arts as a way of bringing meditative focus into movement, but many day-to-day activities can be used as "body practice."

The second foundation is mindfulness of feelings, both bodily sensations and emotions.

In other words, it is not "my" feelings, and feelings do not define who you are. There are just feelings.

Sometimes this can be uncomfortable. What can come up might surprise us. Humans have an amazing capacity to ignore our own anxieties and anger and even pain, sometimes. But ignoring sensations we don't like is unhealthy. As we learn to observe and fully acknowledge our feelings, we also see how feelings dissipate.

The third foundation is mindfulness of mind or consciousness.

Citta is more like consciousness or awareness.

It is a consciousness or awareness that is not made up of ideas. However, neither is it the pure awareness that is the fifth ​skandha.

Another way of thinking of this foundation is "mindfulness of mental states." Like sensations or emotions, our states of mind come and go. Sometimes we are sleepy; sometimes we are restless. We learn to observe our mental states dispassionately, without judgment or opinion.

The fourth foundation is mindfulness of dharma. Here we open ourselves to the whole world, or at least the world that we experience.

Dharma is a Sanskrit word that can be defined many ways. You can think of it as "natural law" or "the way things are."

Dharma can refer to the doctrines of the Buddha. And dharma can refer to phenomena as m manifestations of reality.

mindfulness of mental objects

In this foundation, we practice awareness of the inter-existence of all things. We are aware that they are temporary, without self-essence, and conditioned by everything else.

Humanity has “exponentially destroyed life on the same curve as we have exponentially increased intelligence,” he tells his congregants.

Now the “crazy suicide wizards” of Silicon Valley have ushered in another revolution. They have created artificial intelligence.

Forall provides spiritual advice to AI thinkers, and hosts talks and “awakening” retreats for researchers and developers, including employees of OpenAI, Google DeepMind, and Apple. Roughly 50 tech types have done retreats at MAPLE in the past few years

Humans are already destroying life on this planet. AI might soon destroy us.

His monastery is called MAPLE, which stands for the “Monastic Academy for the Preservation of Life on Earth.” The residents there meditate on their breath and on metta, or loving-kindness, an emanation of joy to all creatures.

They meditate in order to achieve inner clarity. And they meditate on AI and existential risk in general—life’s violent, early, and unnecessary end.

There is “no reason” to think AI will preserve humanity, “as if we’re really special,” Forall tells the residents, clad in dark, loose clothing, seated on zafu cushions on the wood floor. “There’s no reason to think we wouldn’t be treated like cattle in factory farms.”

His second is to influence technology by influencing technologists. His third is to change AI itself, seeing whether he and his fellow monks might be able to embed the enlightenment of the Buddha into the code.

In the past few years, MAPLE has become something of the house monastery for people worried about AI and existential risk.

Forall describes the project of creating an enlightened AI as perhaps “the most important act of all time.” Humans need to “build an AI that walks a spiritual path,” one that will persuade the other AI systems not to harm us

we should devote half of global economic output—$50 trillion, give or take—to “that one thing.” We need to build an “AI guru,” he said. An “AI god.”

His vision is dire and grand, but perhaps that is why it has found such a receptive audience among the folks building AI, many of whom conceive of their work in similarly epochal terms.

Forall and many MAPLE residents are what are often called, derisively if not inaccurately, “doomers.”

The seminal text in this ideological lineage is Nick Bostrom’s Superintelligence, which posits that AI could turn humans into gorillas, in a way. Our existence could depend not on our own choices but on the choices of a more intelligent other.

he is spending his life ruminating on AI’s risks, which he sees as far from banal. “We are watching humanist values, and therefore the political systems based on them, such as democracy, as well as the economic systems—they’re just falling apart,” he said. “The ultimate authority is moving from the human to the algorithm.”

Forall’s mother worked for humanitarian nonprofits and his father for conservation nonprofits; the household, which attended Quaker meetings, listened to a lot of NPR.)

He got his answer: Craving is the root of all suffering. And he became ordained, giving up the name Teal Scott and becoming Soryu Forall: “Soryu” meaning something like “a growing spiritual practice” and “Forall” meaning, of course, “for all.”

In 2013, he opened MAPLE, a “modern” monastery addressing the plagues of environmental destruction, lethal weapons systems, and AI, offering co-working and online courses as well as traditional monastic training.

Forall’s first goal is to expand the pool of humans following what Buddhists call the Noble Eightfold Path.

The nonprofit’s revenues have quadrupled, thanks in part to contributions from tech executives as well as organizations such as the Future of Life Institute, co-founded by Jaan Tallinn, a co-creator of Skype.

The donations have helped MAPLE open offshoots—Oak in the Bay Area, Willow in Canada—and plan more. (The highest-paid person at MAPLE is the property manager, who earns roughly $40,000 a year.)

The strictness of the place helps them let go of ego and see the world more clearly, residents told me. “To preserve all life: You can’t do that until you come to love all life, and that has to be trained,

Forall was absolute: Nine countries are armed with nuclear weapons. Even if we stop the catastrophe of climate change, we will have done so too late for thousands of species and billions of beings. Our democracy is fraying. Our trust in one another is fraying

Many of the very people creating AI believe it could be an existential threat: One 2022 survey asked AI researchers to estimate the probability that AI would cause “severe disempowerment” or human extinction; the median response was 10 percent. The destruction, Forall said, is already here.

“It’s important to know that we don’t know what’s going to happen,” he told me. “It’s also important to look at the evidence.” He said it was clear we were on an “accelerating curve,” in terms of an explosion of intelligence and a cataclysm of death. “I don’t think that these systems will care too much about benefiting people. I just can’t see why they would, in the same way that we don’t care about benefiting most animals. While it is a story in the future, I feel like the burden of proof isn’t on me.”

Musk came out with an endorsement of Trump in a post on X to Musk’s almost 200 million followers. 

More recently, the Trump campaign said it raised more than $1 million from a link created specifically for Musk’s interview of the former president on X.

In Greece, an unlikely economic star since the pandemic, as many as 44% of all jobs are connected to tourism. 

Can Europe’s emerging “museum economy” support sustained wealth creation and the expansive welfare systems Europeans have become accustomed to since the end of World War II? And what happens if the dollar falls and the tourists leave?

Rent and other living expenses are rising in hot spots, making it harder for many locals to make ends meet. A heightened focus on tourism, which turns a quick profit but remains a low-productivity activity, tethers these economies to a highly cyclical industry

It also risks keeping workers and capital from more profitable areas, like tech and high-end manufacturing. 

some economists, residents and politicians are concerned about the boom’s long-term implications.

“It is literally, for Americans right now, the place to go,”

The strong dollar—and a powerful post-Covid recovery—has empowered millions of Americans who would have vacationed in the U.S. before the pandemic. They are now finding they can afford a lavish European holiday.

One reason is the brutal sovereign debt crisis that hit the continent’s south especially hard just over a decade ago. Unable to stimulate demand with public spending or to energize exports by devaluing their currency—the euro, which is shared by 20 states—those countries could only boost their competitiveness by lowering wages.

“Your dollar goes a lot further,” Cross said over coffee in the lobby of her five-star hotel. “You don’t feel you’re scrounging as much.”

Tourism now generates one-fifth of economic output in Lisbon and supports one in four jobs. That boom has reverberated far beyond the capital.

Portugal’s gross domestic product grew nearly 8% between 2019 and 2024, compared with less than 1% for Germany,

The government recorded a rare 1.2% of GDP budget surplus last year, and its debt-to-GDP ratio is expected to fall to 95% this year, the lowest since 2009

Portugal’s population is growing again after years of decline, thanks in part to an influx of migrant workers and to various tax incentives and investor visas that have attracted high-income workers. 

Moedas, Lisbon’s mayor, says there’s room for further growth. For a city that doubles in size to around one million every day, including commuters, only around 35,000 are tourists, he said. “We are very far from a situation of so-called overtourism.”

The trend is part of a global readjustment following the Covid-19 lockdowns. Spending on travel and hospitality worldwide grew roughly seven times faster than the global economy over the past two years, according to Oxford Economics. That pattern is expected to continue for the next decade, though to a lesser degree.

Europe, especially southern Europe, has benefited more than many other regions. Though it is home to just 5% of the world’s population, the European Union received around one-third of all international tourist dollars—more than half a trillion dollars—last year. This is up roughly threefold over two decades, and compares with about $150 billion for the U.S., where tourism has been slower to rebound.

In Portugal, a country of 10 million that juts out into the North Atlantic from Spain, Americans recently surpassed Spaniards as the biggest group of foreign tourists. 

This and a real estate collapse that left hundreds of thousands of workers suddenly available made the region’s tourist industry ultracompetitive, much cheaper than Caribbean beach destinations and on a par with Latin American destinations like Mexico. 

Once an owner of TAP, Neeleman increased the number of direct flights to the U.S. eightfold between 2015 and 2020, adding major hubs such as JFK and Boston Logan, betting that would open up an untapped market. As bookings soared, other U.S. airlines followed. 

“It was actually comical, because I went from knowing no one who had been to Portugal to everyone telling me they were going to Portugal,”

For Gonçalo Hall, a 36-year-old tech worker, the influx of foreign cash that has transformed Lisbon has been overwhelmingly beneficial for the city. When he lived in the capital 15 years ago, he wouldn’t walk in the historic downtown after 8 p.m. It was “full of homeless people, not safe. Lots of empty and abandoned buildings,” he said. 

“The quality of life in Lisbon doesn’t match the prices. Even expats are leaving,” said Hall, who moved to the Atlantic island of Madeira during the pandemic and continues to work remotely.  

The average Portuguese employee earns around €1,000 a month after tax, or around $1,100 a month, and only 2% earn more than €2,000. A one-bedroom apartment in Lisbon can easily cost more than €500,000 to buy, or over €1,200 a month to rent. Rents in nearby cities are also climbing as people leave the capital, squeezed out as lucrative short-term rentals transform the housing market. 

Jessica Ribeiro, a 35-year-old sociologist, pays around €490 a month for an apartment that she shares with her ex-husband in a town close to Lisbon. Neither can afford to leave. Both make a little more than the minimum wage of €820 a month, and soaring rents mean it is impossible to find an apartment in the neighborhood for less than €700, Ribeiro said. 

“The harm that tourism has brought is infinitely bigger than the benefits,” Ribeiro said. “It sends people away from their place of work, making their lives much harder.” 

A frequent complaint from residents and housing advocates is that some of the boom’s biggest winners are American companies, from Airbnb to Uber, which often pay little tax in the places where they do most of their business.

Lisbon is cracking down on Airbnbs and increasing taxes on tourists, doubling the nightly city tax from €2 to €4, which should raise €80 million a year. Airbnb has paid Lisbon and Porto, Portugal’s two biggest cities, more than €63 million after entering into voluntary tax collection agreements with local officials. Moedas said he is considering “a bit more regulation” of the city’s many Ubers, whose drivers he said don’t always respect traffic rules. 

Around nine in 10 Airbnb hosts in Portugal rent their family home and almost half say the extra income helps them afford to stay in their homes, according to a spokesperson for the company. “Guests using our platform account for just 10% of total nights booked in Portugal, and we follow the rules and only allow listings that are registered with local authorities,”

Higher rents are forcing many businesses and cultural and social spaces catering to locals to close, according to Silva. “This is not an economy that is serving the needs of the majority of people,” she said.

Signs of discontent are bubbling up across the region. Tens of thousands of local residents marched in Spain’s Balearic and Canary islands in recent months to protest mass tourism and overcrowding. On Mallorca, activists have put up fake signs at some popular beaches warning in English of the risk of falling rocks or dangerous jellyfish to deter tourists, according to social-media posts.

Serving foreigners is difficult to scale up and is more exposed to economic headwinds. Like the discovery of oil, southern Europe’s new focus on tourism can crowd out higher-value activities by hogging capital and workers, a phenomenon some economists have dubbed the “beach disease.”

“Portugal isn’t an industrialized country. It’s just the playground of the EU,” said Priscila Valadão, a 43-year-old administrative assistant in Lisbon. She makes €905 a month and rents a room from a friend for €250 a month. “The type of jobs being offered…are restricted to a type of activity that really doesn’t enrich the country,”

For Europe’s policymakers, having people open hotels or restaurants is easier than incentivizing them to build up advanced manufacturing, which is capital intensive and takes a long time to pay off, said Marcos Carias, an economist with French insurer Coface. 

“Tourism is the easy way out,” Carias said. “What is the incentive to look for ingenuity and go through the pain of creating new economic value if tourism works as a short-term solution?”

Proponents say tourism attracts capital to poor regions, and can serve as a base to build a more diversified economy. Lisbon’s Moedas said he is trying to leverage the influx of foreign visitors to build up sectors such as culture and technology, including by developing conferences and cultural events. 

“Some extreme left parties basically say we need to reduce tourism,” Moedas said, but that is the wrong approach. “What we have to do is to increase other sectors like innovation, technology…. We should still invest in tourism, but we should go up the ladder.”

While Dias, the hotel owner, is diversifying into nightlife, he refuses to envisage a future where the sector would have to rely heavily on visitors from elsewhere.

More than one-third of highly qualified Portuguese students leave the country after graduating,

Even higher-paid technology workers have started decamping to cheaper places. 

Tiago Araújo, chief executive of tourism tech startup HiJiffy, has held on to his employees but says many of them have been moving out of Lisbon. The trend, which started during Covid, is now being primarily driven by the housing crisis.

In Athens, Mayor Haris Doukas says he is working on extending the tourist season, increasing the average length of stay and promoting specific types of tourism, such as organizing conferences and business meetings, to attract visitors with higher purchasing power. He’s also called for new taxes to help the city accommodate the millions of additional tourists thronging to the ancient capital.

If Americans stop coming to Lisbon, he said, “I don’t think we can charge this kind of [price] because we will have to go to Europeans, and the Europeans, they don’t have money.”