TOP 5 BENEFITS OF A PLANT BASED DIET ON SKIN - 0 views
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Fitness Health Forever on 11 Feb 20A plant-based diet is best for keeping our body fit and healthy, but do you ever think about its other benefits? For example, how a plant-based diet affects your skin health? If not, let's find out the benefits of a plant-based diet on skin. First of all, our diet and skin health are directly connected. With a highly nutritious diet and adequate water intake, you can make your skin look bright, young, shiny, and spotless.