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What is all this hype about a gluten free diet? Why do some people lose their weight after switching to a gluten free diet? What are the health benefits of avoiding grains? Read on to find out what doctors and nutritionists have to say about a gluten free diet plan.

You must have heard of a gluten free diet on the TV or from a friend. There is a lot of hype in the press about gluten free diets for people who have been diagnosed with Celiac's disease. At the same time, there are those who wish to go gluten free because of the health benefits involved.

Celiac disease, or gluten intolerance, is a chronic autoimmune disease triggered by gluten in a genetically predisposed individual.

Almased is an all-natural powder made from high-quality non-GMO soy, skim milk yogurt powder and enzyme-rich honey in a unique fermentation process that releases bioactive peptides. It contains all important nutrients the body needs, essential amino acids and enzymes for easy digestion. Almased is gluten-free and contains no artificial fillers, flavors, added sugars, preservatives or stimulants. Almased uses a clinically tested formula, is diabetic friendly and can be used by nearly anybody.

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Vitamin C & Zinc Gummies: These Immunity Booster Gummies with Vitamin C & Zinc are rich in nutritional value. RONCUVITA Vitamin C + Zinc Gummies For Immune System Booster Antioxidants | Gluten, Soy & Dairy Free - 60 Gummies Strawberry & Orange Flavour

Sweet potato noodles are made from the starch of sweet potatoes. They are a good low carb substitute for wheat and rice flour noodles and can be used in stir fries and soup dishes.

Sweet potato noodles are made from the starch of sweet potatoes. They are a good low carb substitute for wheat and rice flour noodles and can be used in stir fries and soup dishes.

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