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Does Zyrtec make you sleepy? Here we will discuss what is Zyrtec and does it make you sleepy,drowsy or something else?

A clear, healthy, glowing complexion is at the top of everyone's beauty wishlist. Here are some tried and tested foods that will help you in winter's dull and sleepy skin.

Relieve your fatigue by consuming the following foods to help sleep better. Sleepiness which makes you easier to fall asleep arise because of the hormone melatonin or sleeping hormone. Besides, the calming hormone serotonin, will also help the body more relaxed so that the sleepiness was more easy to come.

Sleep apnea is a common sleep disorder in which breathing repeatedly stops and starts during sleep.It results in daytime sleepiness, loud snoring and more serious symptoms.Read here.

Ads are broadcast over the Internet . Substances that are used by criminal gangs to numb people and commit crimes are freely promoted . "I sell scopolamine or burundanga for pounds ..." says one of the messages through the network. In other websites they are offered chemicals that act like scopolamine and causes victims to lose sense of time and space or sleeping. "You want the woman of your dreams (...) I have the solution, I have several products," said another ad in which were offered chemicals.

6 YUMMM..FOODS TO SLEEP BETTER LIKE KUMBHKARAN

sexsomnia is a condition when people engage in sex while sleeping and often unaware with total strangers (much like sleep walking).

Sometimes it is very hard for us to find sleep. We roll from one side to the other and the carousel rotates in our head: "If I do not fall asleep right now, then ..." There are easy-to-implement tips for a better sleep.