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When you feel grateful for something it's scientifically proved that you feel happier!

Egg in a pot

Effort:
Easy

Serves:
1

Prep Time:
30 mins

Ingredients:
1 whole egg
heavy cream
0.5 oz ham, sliced in small strips
0.5 oz grated cheddar
any (fresh) herbs to taste
salt
pepper1tsp olive oil

How to Prepare:
grease an ovenproof ramekin with the olive oil.
Careful

The Internet has become an integral part of all of our lives. We use it to do our work, connect with people and gain knowledge about various subjects. As our representatives, many of you use it to gather research about the issues faced by your constituents, the challenges faced by different parts of our country, and the expert knowledge needed to legislate for India's future and shape our national decisions. Today, the Internet in our country is facing the danger of losing its neutrality, which is vital to ensure that it grows to reach many more of our fellow Indians - and the people who use it innovate further. In the interest of furthering this cause, we have launched a campaign with fellow Indians who wish to 'Save the Internet'. This letter is addressed to Parliamentarians who have already taken or are considering taking a position on the recent consultation paper released by the TRAI for Internet licensing and net neutrality. We are grateful for the support we have received and the various public statements made by several of you which cut across party lines. Through this letter we wish to point out the intent and purpose of saveinternet.wheelchairindia.com campaign and also the call for a larger network neutrality law in India.

In a recent discourse, Guruji Mahendra Trivedi emphasized the importance of gratitude in our lives. Gratitude is a subject Guruji has spoken about many times, and this time he spoke about it in a deeper way, looking at a new facet of it. Gratitude as a character, not as a word. It is easy to say words like "I'm grateful" but if there is not your character behind the words they are empty and meaningless.

I am profoundly grateful for the gifts I have received from the Divine, the gift of Guruji Mahendra Trivedi, and the gift of being a conduit of Divine energy.

Mr. Gardner helps keep his psychological immune system healthy by writing in a journal twice a day. He leaves it open on his desk and makes entries before he starts work in the morning and when he turns off his computer at night. Each time, he follows a series of five writing prompts, including, "What is your big task for the day?" "What is your 90-day goal?" "What was your big win?" "What lessons did you learn?" But one question is more important than all the others, and so he starts and ends his day with it: "What are you grateful for?" Sometimes his answers are simple: sunshine, a bird chirping or a long walk. But often his answers are bigger: the slower pace of life, quality time with his wife, the baby the couple is expecting.

The researchers cataloged a series of myths about the nature and cause of happiness. Read those 10 myths about happiness that you need to stop believing to live happy. Happiness makes a difference so learn to happy always. Support and help others and be grateful for life increases happiness, as well as having a mission and a kind of hope that leads to faith.

It sometimes grates, but it does make a valid point, because so much of medicine is about "doing something."