See How Inactivity Could Be Your Main Cause for Fatigue | The Diabetes Club - 0 views
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Emilia Klapp on 09 Feb 11It may seem paradoxical that exercise, which makes you tired, would improve symptoms of tiredness and fatigue, but the truth is that lack of adequate physical activity and poor physical fitness are common causes for fatigue and low vitality. Actually, there is little doubt that exercise improves overall energy while it helps health conditions such as diabetes type 2.