Skip to main content

Home/ Wellness/ Group items tagged burn

Rss Feed Group items tagged

kanibi

Test Boost Max And Burn Evolved - Power Up Your Workouts: How Test Boost Max and Burn E... - 1 views

August 17, 2024 Visit our Facebook page and groups: - https://www.facebook.com/testboostmax/ https://www.facebook.com/groups/testboostmax https://www.facebook.com/groups/testboostmaxreviews ...

started by kanibi on 17 Aug 24 no follow-up yet
J ANDERSON

Weight Loss Tips: Cardio Excercise - 1 views

Everyone has wondered at some point in time which cardio exercise is better. To put it in simple terms, both low and high intensity exercises will help you to burn off body fat. The question here...

started by J ANDERSON on 02 Feb 13 no follow-up yet
susan damayanti

Looking for HOW TO BURN STOMACH FAT? Here's HOW TO BURN STOMACH FAT information for you... - 0 views

  •  
    How To Burn Stomach Fat. I t will eventually not be quite easy to melt away stomach fat. It just can be achieved throughout consistent eating and working out. So many people are directed by excessive fats concerning stomach to start thinking about how to burn stomach fat.
Sourav RC

Top Five Foods That Burn Fat - 0 views

  •  
    The best way to get a slim body is to exercise. Exercise is the best way to burn fats. But besides that there are certain foods which increase metabolism and help to burn fat. Regular intake of these foods with a balanced diet can keep you slim and fit. Adding to that you need to drink plenty of water.
wheelchairindia9

Tynor Hot and Cold Pack - 0 views

  •  
    Tynor Hot and Cold Pack is a convenient device to provide hot fomentation or cold compress. Hot fomentation of the injured or inflamed area enhances the threshold of pain and thus reduces the perception of pain. It has a synergistic effect along with pain relieving drugs. Raising temperature of the injured tissue also enhances the blood profusion and the healing process. Hot fomentation has a relaxing effect. Cold compress helps in reduction of inflammation in injuries, protects by slowing the metabolic rate around the tissue, reduce oedema and bleeding. Cold compress helps in immediately lowering fever, in very high fever conditions. It can be used after an acute injury or surgical procedure. No heat or cryo burns. Requires no holding. Reusable. Easy application. Appealing aesthetics. Tynor Hot and Cold Pack Features Multi functionality Reduce swelling and odema at the site of injury. Muscles spasm and pain. Headache and minor injuries. Versatile design Can be used as either cold or hot pack. Reusable in either hot & cold condition. Temperature range - Can be used from 0 Cº to 75Cº. Longer temperature retention time. Fabric cover ensures no cryo burns or hot skin burns. Physical features Non-toxic, and biodegradable. Gel remains soft and flexible upto 0 degree. Durable, and puncture resistant. Soft, "frost free" PVC cover. Flexible conforms to the body contours. Easy to clean and maintain. Excellent workmanship. Good aesthetics. Elastic belt Holds the pack against the body, No need to hold by hand. Enhances convenience. Tynor Hot and Cold Pack Measurements
Pavan Patil

Best Scar Removal Treatment Greater noida at Low Cost - 0 views

  •  
    Facial burns are injuries to facial tissue that can be caused by fire, the sun, chemicals etc. The best Facial Scar Treatment (heal burns) is available at cosmozone, Greater Noida in India with affordable cost
Steven Mitchell

How to Burn Fat Fast Without a Diet - 0 views

  •  
    If you want to know how to burn fat fast without a diet, you have to understand the role metabolism plays in weight loss. Metabolism is the key to burning fat...
efelazoglu

Fat Burning Recipes - Loss Fat Rapid| How To Lose Weight - 0 views

  •  
    Fat Burning Recipes.
vijay kumar

Best Fat Burning Exercises | My Belly Fat Burner | Fat Burning Exercises | Belly Fat Bu... - 0 views

  •  
    It real depends upon your goal. I would pickax Fat Burning Exercises that work titanic ruffian groups and then hit that wind for 20-30 reps. If you essential to rise strength time losing fat, I would do around 10-15 reps of these majuscule Fat Burning Exercises. The key is that you should be snoring a bit harder after apiece set. You also need to cook you breathe in between sets to a peak. Apiece set give get tougher until you are real activity semihard. I would
mamzu2468

Burn More Calories in Less Time with This High-Intensity Ski Erg Workout - bestfitnessv... - 0 views

  • Burn More Calories in Less Time with This High-Intensity Ski Erg Workout
  • The ski erg mainly works your upper body and core, unlike cycling, which focuses more on your legs. It offers a full-body challenge that can boost your fitness in amazing ways. Step into a journey of unexpected triumph!
  • The ski erg is a versatile exercise machine that mimics Nordic skiing. It’s a high-intensity cardio powerhouse that simultaneously targets your upper body, core, and lower body. Unlike other machines, it lets you move like you’re skiing, making it perfect for ski erg workouts.
  • ...15 more annotations...
  • What is a Ski Erg?
  • Start with a damper setting at three or below on the ski erg machine. Aim to get faster at skiing 500 meters on the Concept2 SkiErg machine. The ski erg is great for both short sprints and longer, easier workouts. Try doing 30 seconds of skiing followed by 30 seconds of rest, repeating 5 to 20 times for the best results.
  • Harness the versatility of the ski erg – perfect for explosive sprints, endurance sessions, and active recovery workouts alike, making it your go-to tool for conquering any training goal
  • Getting the right body position and technique is crucial – research indicates that mastering proper form can boost workout efficiency by up to 25%.
  • For those doing dumbbell leg curl, start with a damper setting of three or lower. This helps avoid muscle fatigue and ensures you can finish the workout without strain. The Concept2 SkiErg shows the time to ski 500 meters, helping you track and boost your speed.
  • The 15-Minute Fat-Inferno: A HIIT Ski Erg Routine
  • This innovative tracking system, powered by a flywheel or fan, not only monitors your energy expenditure but also boosts workout efficiency by up to 15% – as supported by findings from the American Council on Exercise.
  • Here’s a high-intensity ski erg workout plan:Ignite your engine: Begin with 5-10 minutes of dynamic stretches and light skiing to prime your muscles.Do 8-10 rounds of 30 seconds of all-out skiing, then 30 seconds of rest or light activity.Keep repeating the 30-second cycle 5-20 times, based on your fitness level.End with 5 minutes of easy skiing or stretching to cool down.
  • A 2021 study in the Journal of Sports Science found HIIT on the Ski Erg increases post-workout calorie burn by 25% for up to 14 hours
  • Workout VariationDescriptionTarget MusclesBack Workout No EquipmentFocus on proper technique and damper setting to engage the back musclesBack, LatsCable Abs WorkoutIncorporate exercises like Converging Shoulder Press and Calf Leg Press to target the core and lower bodyAbs, Core, Lower BodySki Erg + Other CardioCombine the ski erg with machines like the rower or assault bike for a high-intensity, full-body workoutCardiovascular, Full Body
  • The Concept2 SkiErg display shows how long it takes to ski 500 meters. You aim to get faster over time. Keep an eye on your 500-meter pace, total time, and total meters during each workout. Changing your stroke rate can also improve your workout, with a slower rate for longer sessions and a faster rate for short, intense ones.
  • “By incorporating a variety of ski erg workout formats, you can continually challenge your body and see progress in your fitness.” –
  • What if you could supercharge your workout results by 40%—without adding more gym time? The secret lies in pairing the Ski Erg with these exercises
  • A 2023 study in the Journal of Strength and Conditioning found combining Ski Erg with Assault Bike workouts boosts upper-body muscle activation by 31% compared to solo sessions.
  • Imagine burning a full pizza’s calories in 20 minutes. The Ski Erg makes it possible—here’s how to start. If you’re ready to take your cardio and strength training to the next level, consider the ski erg. The ski erg can be a versatile and effective addition to your overall wellness routine.
  •  
    Ski Erg Workout is one of trending exercises
GAVIN THOMAS

Best calorie burning workouts - 0 views

  •  
    The average male 19 to 24 years old need 2900 calories to maintain weight ,while the female counterpart of the same age group require 2200 calories.In order to lose 1 pound we need to burn about 3500 calories more than we consume.This sound difficult but the fact is if we burn 250 to 500 more calories than we consume everyday we can lose 1 pound in 14 to 7 days.In order to help you achieve this goal I have put together a list of the workouts that burns the most calories.
Mike Hudson

WHY AM I NOT LOSING WEIGHT? - 0 views

  •  
    It's happened to all of us - you start making healthy choices and get so motivated and excited that when you don't see results quickly, it's crushingly disappointing. Sometimes it's even enough to make you doubt your choices and slip back into old unhealthy habits. HOLD UP. Don't give up just yet. There are many plausible and fixable reasons as to why your weight loss may have stalled out! When you eat too few calories, your body goes into starvation mode. This is the biological response to start storing fat as quickly as possible because your body is unsure as to when it might get to eat next. Muscle burns more calories than fat, so the more of it that you cultivate, the more calories you burn… without even trying. You're not exercising enough.
Youngbear Roth

The reasons why some people live to be a hundred years old - 0 views

  •  
    "A question to entertainer George Burns on his ninety-something birthday. 'Mr. Burns, to what do you attribute your longevity?' George stood on th...
Emilia Klapp

The Best Method to Lose Weight | The Diabetes Club - 0 views

  •  
    The best method to lose weight is to eat fewer calories than you burn. You can find a number of weight loss therapies in the market available to you, but in the long run, what will yield the results you want is burning more calories than you eat
firozcosmolance

This School in Assam Takes Plastic Waste as the Fees! - Gossip Ki Galliyan - 0 views

  •  
    Located in the breathtaking Pamohi area of Guwahati, Akshar is a very unique school which takes just plastic waste when it comes to its fees! Yes, you read that right. This eco-friendly school lets the little kids connect with the Mother Nature in a thoughtful and amazing way. Parmita Sarma, the co-founder of the school stated "We wanted to start a free school for all, but stumbled upon this idea after we realized a larger social and ecological problem brewing in this area. I still remember how our classrooms would be filled with toxic fumes every time someone in the nearby areas would burn plastics. Here it was a norm to burn waste plastic to keep warm. We wanted to change that and so started to encourage our students to bring their plastic waste as school fees". The school is a brainchild of Parmita and Mazin Mukhtar and they together founded the school in the month of June 2016.
Fitness Health Forever

HOW TO GAIN Weight fast in LESS THAN 3 WEEKS - 0 views

  •  
    It may sound hilarious, but just as people need to lose weight, others need to put on some extra weight so it is not weird that you are looking at this. Therefore, to gain weight fast, you must understand that if your body burns more calories than you take in, you will not be able to succeed. Some people find it difficult to gain weight because they have high metabolism (meaning the body burns energy from foods at a very high rate) so they require more food or nutrient-dense meals to maintain or gain weight. The truth is that adding or losing weight depends on your diet and we will be sharing some foods that will help you gain weight fast.
sachewellness

Burn Body Fat with Organic Green Teas - 0 views

  •  
    Studies tell that taking green tea regularly can reduce body fat and make you slim and fit. Organic green teas are good for our health but when made from 100% organic ingredients, they are even better. We bring to you an exciting variety of organic green teas, from pure green tea to green tea blended with good herbs such as tulsi, ginger and lemongrass. Ideal for boosting metabolism helps burn fat, Sache wellness green teas are a must-try! For more details visit : www.sachewellness.com
  •  
    Studies tell that taking green tea regularly can reduce body fat and make you slim and fit. Organic green teas are good for our health but when made from 100% organic ingredients, they are even better. We bring to you an exciting variety of organic green teas, from pure green tea to green tea blended with good herbs such as tulsi, ginger and lemongrass. Ideal for boosting metabolism helps burn fat, Sache wellness green teas are a must-try! For more details visit : www.sachewellness.com
wheelchairindia9

Tynor Foot Drop Splint Right-Left - 0 views

  •  
    Tynor Foot Drop Splint Right/Left Applications Prevention and correction of foot drop. Peripheral nerve paralysis. Nerve/Muscle damage. Ankle or Plantar flexion contracture. Functional Alignment of the foot. Post operative care. Burn patients. Tynor Foot Drop Splint Right/Left Features Effective foot lift. Strong leaf spring action. Customizable. Thin walled, worn in a shoe. Tynor Foot Drop Splint Right/Left Measurements Measure shoe size Size Chart - Sizes European American Small 34-36 2.8-4.4 Medium 37-39 5.3-6.8 Large 40-42 7.5-9.0
wheelchairindia9

Abdominal Support Belt - 0 views

  •  
    Tynor Hot and Cold Pack is a convenient device to provide hot fomentation or cold compress. Tynor Hot and Cold Pack is of multipurpose advantage. It is a convenient and effective approach for both hot as well as a cold therapy. Hot pack can be used for body ache, joint pain, etc., whereas a cold pack can be used for fever, sprains, fever, bleeding, etc. It is easy to use and maintains the temperature for a long period of time. It is available in 11.22 x 7.67 inch universal sizes. Hot fomentation of the injured or inflamed area enhances the threshold of pain and thus reduces the perception of pain. It has a synergistic effect along with pain relieving drugs. Raising temperature of the injured tissue also enhances the blood profusion and the healing process. Hot fomentation has a relaxing effect. Cold compress helps in reduction of inflammation in injuries, protects by slowing the metabolic rate around the tissue, reduce oedema and bleeding. Cold compress helps in immediately lowering fever, in very high fever conditions. It can be used after an acute injury or surgical procedure. No heat or cryo burns. Requires no holding. Reusable. Easy application. Appealing aesthetics. Tynor Hot and Cold Pack Features Multi functionality Reduce swelling and odema at the site of injury. Muscles spasm and pain. Headache and minor injuries. Versatile design Can be used as either cold or hot pack. Reusable in either hot & cold condition. Temperature range - Can be used from 0 Cº to 75Cº. Longer temperature retention time. Fabric cover ensures no cryo burns or hot skin burns. Physical features Non-toxic, and biodegradable. Gel remains soft and flexible upto 0 degree. Durable, and puncture resistant. Soft, "frost free" PVC cover. Flexible conforms to the body contours. Easy to clean and maintain. Excellent workmanship. Good aesthetics. Elastic belt Holds the pack against the body, No need to hold by hand. Enhances convenience. Tynor
1 - 20 of 132 Next › Last »
Showing 20 items per page