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Traditionally, burdock has been used as a remedy for acne, measles, arthritis, gout, rheumatism, tonsillitis, sore throat and colds. Learn more...

Opoa from Reeveda is a formulation of essential vitamins and minerals which provides various nutritional benefits on regular usage

Acclaimed with the title of "best meal of the day," breakfast certainly does provide the essential nutrients, packed with lots of energy, to kick-start our minds and bodies.

Summer skin useful Tips

You can obtain the adequate amount of zinc from the beef & lamb, the Zinc measure is as follows, Zinc in 100 gm: 12.3Mg, which is 84% of the daily value required in healthy conditions. Zinc in 315gm of Ribs: 38.7 mg, which is 358% of daily valued needed in normal body conditions. Zinc in 129 gm of Rib eye Fillet: 14.2 mg, which is 95% of daily value needed.

ron is major nutrient for transporting life saving oxygen to all parts of the body. Everyone needs Iron it is essential for healthy blood and good health. Two types of Iron are available - haem and non-haem. Most iron is stored in haemoglobin- a protein in red blood cells that carries oxygen to your tissues.

Manganese is a mineral which is found in human body and comes under trace minerals category. Trace minerals are the minerals which are needed by our body in very small amounts. For certain factors manganese is very important for our health.

Zinc mineral has some major health benefits. Foods rich with zinc help to balance blood sugar levels. Zinc also helps to balance metabolic rate. That means the way we create and use up energy. Another benefit of zinc mineral is that it supports optimal taste and smell. Zinc deficiency impairs the sense of taste and smell. Zinc mineral also promotes optimal immune function and important for a healthy immune system.

Soybean has been cultivated from the ancient times and this legume is native to Asia. Soybean was first cultivated in China and it was a major crop in China, Japan, and Korea. Soybean first arrived in America in 1765, brought by Samuel Bowen- a seaman employed by the East India Company. Today soybean is one of the most favourable foods in the world and cherished for its taste. But most importantly soybean is a great health food. It is one of the most well-researched health foods and known for its health enhancing abilities.

When you talk to a nutritionist they will tell you that your diet should contain many fruits and vegetables because of their antioxidant properties.

Vitamins are vital for the proper functioning of the body. Fruits and vegetables you eat are the major sources of vitamins. So in order to get the right amount of vitamins, .......

Do you know that Bottled water industry in India is worth more than 10,000 crores and is growing faster than the carbonated drinks industry? You might have a feeling that you are getting pure mineral water when you buy a bottle of water, but, IS IT REALLY SAFE?

Collagen is the protein produced by the human body that helps and repairs soft tissues of the body like muscles and cartilages. 30% of protein found in the human body is Collagen. It helps tighten the skin, heal leaky guts, reduces ageing of hair and gain muscle mass.

We are the largest and most trusted salt exporters from Pakistan as we provide fresh and pure salt which is full of vitamins and minerals

From inflammation to regulating sugar levels, turmeric benefits our health overall. It is a go-to hack for every Indian household. Learn why.