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According to Ayurveda, the ancient Indian science of health and healing, the Kapha Dosha (humour) is primarily responsible for fat and adipose tissue in the body and therefore reducing Kapaha is the key to a successful weight loss program.

Take a comfortable position,at a cool and place early in the morning. Inhale normally and exhale forcefully through the nose. Notice that your stomach should expand when inhaling and collapse when exhaling. Keep your body relaxed and while exhaling, apply only as much force as your body allows.

migraine is as knows as headache, in those day most of people are affected with migraine, main reason of to be migraine is depression, avoid depression is good

natural migraine treatment is yoga in hindi - प्राकतिक माइग्रेन उपचार योगा हिन्दी में माइग्रेन (Migraine) नाड़ीतंत्र की विकृति से उत्पन्न हुआ एक रोग है जिसमे सिर के अर्ध भाग में बार बार मध्यम से तीव्र गति से सिरदर्द होता है|