A small cardamom(Elaichi) gives you unbelievable benefits. Did you know how? If you take one cardamom per day with warm/hot water before bedside. It gives us unbelievable wondrous benefits that will be visible to you in your body. Cardamom is generally used for mouth freshener and spices at home also. Some people used cardamom in tea to change the taste. In ancient years 4000 years back Ayurveda medication theory cardamom was widely used. It help to cure of Tuberculosis, gastrointestinal disorder and antidotes to poison. Cardamom is good antioxidant properties. It improves your digestion and stimulate metabolism and reduces tumour growth. Cardamom has its own aphrodisiac properties that eliminate premature ejaculation and impotence. It improves the sperm counter. Cardamom increases our blood circulation it cures your lungs that's why it is panacea for tuberculosis and Asthma problems. Cardamom are easily available in the market. Take only one Cardamom daily as a super food.
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