Nicknamed the “Toy Train”, the train is powered by a steam engine and runs on a track made narrow to help the train go through safely the sharp turns of the hills.
Salts From Around The World - 0 views
Tour Darjeeling on Toy Train | Trifter - 0 views
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The train runs on a 2 ft (610 mm) narrow-gauge railway, going from an elevation of 100 m (328 ft) at Siliguri to about 2,200 m (7,218 ft) at Darjeeling. As the line had to overcome an ascent of 7,000 ft. in less than fifty miles, it has a series of zig zags and loops to gain height.
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"The Darjeeling Himalayan Railway is a line so close to the people that it flows like a river through their lives. The line runs on roads that pass through markets and village main streets! "
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Fighting The Human Trafficking in Nepal - 0 views
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The plight of these exploited girls galvanised the sensitive mind of Ms. Anuradha Koirala into leaving her teaching job and starting an organization in 1993 called Maiti Nepal, which means "mother's home". She has banded together a group of socially committed professionals like teachers, journalists and social workers to prevent trafficking, rescue and rehabilitate the victimized girls.
The Benefits of Brown Rice | Healthmad - 0 views
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Brown rice has antioxidants and phytonutrients that boosts the immune system, lowers cholesterol, reduces risk of heart disease, stroke and colon cancer, and reduces severity of asthma. Brown rice can substantially reduce the risk of colon cancer, as it is a a very good source of selenium, a trace mineral that induces DNA repair and synthesis in damaged cells and inhibits the proliferation of cancer cells.
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In addition to the niacin it supplies, brown rice may also help raise blood levels of nitric oxide, a small molecule known to improve blood vessel dilation and prevent development of atherosclerotic plaques.
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Why brown rice is good for heart
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Excellent food for weight watchers, not to speak of other nutritional benefits.
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A graphic tale of the futility of war told through sand animation.
Rebounding - Getting a jumpstart on Health - 0 views
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f you want to do cardio exercise and get a good aerobic effect without taxing the joints, you can rebound on a mini trampoline. This is an excellent way to boost your metabolism and cleanse the lymphatic system.
How to Avoid Winter Weight Issues - 0 views
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Lack of sunlight and plummeting mercury levels bring in "winter blues" and a craving for high carbohydrates and spicy fried foods. If you give in to your cravings, you run the risk of gaining weight you so assiduously fought to keep off.
Can Diabetes Cause Hair Loss? - 0 views
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Diabetes have spiraled in recent times, and so have the bald patches and receding hair lines. Are the two related?
The Benefits of Brown Rice - 0 views
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Brown rice is every weight watcher's dream food. It is a complex carbohydrate that provides 15 essential nutrients, including B-vitamins, niacin and potassium.
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Brown rice is the choice grain for weight watchers
Why Women Must Do Weight Training - 0 views
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Many women exercise freaks stop dead on tracks when you suggest strength or weight training. Here are some common sense explanation for myths that hold women in their grips.
Common Dieting Mistakes - 0 views
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You are diet-conscious, yet when you step on the weighing scales, you are disappointed that there is no drop in the weight. What went wrong?
The Benefits of Lemon Juice - 0 views
The Amazing Medicinal Benefits of Bitter Gourd - 0 views
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" Scientific studies show that fresh juice of bitter melon can lower blood sugar values and keep insulin under check. The hypoglycemic (blood sugar lowering) action is due to the presence of a unique phyto-constituent called charantin, insulin-like peptides, and alkaloids, all of which act together to improve glucose tolerance without increasing blood insulin levels."
Empowering The Rural Women - 0 views
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Fifty per cent seats have been reserved for women in village "panchayats", or village local governing bodies, in India. Does the move help the women?
