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Uma Shankari

Why Women Must Do Weight Training - 0 views

www.healthmad.com/...Must-Do-Weight-Training.199553

weight training weight loss toning the muscles metabolism muscles body building with weight training

shared by Uma Shankari on 24 Aug 12 - Cached
  • Uma Shankari on 24 Aug 12
     
    Many women exercise freaks stop dead on tracks when you suggest strength or weight training. Here are some common sense explanation for myths that hold women in their grips.
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