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Matti Narkia

Take or avoid vitamin D supplements? - ImmInst.org Forums - 0 views

www.imminst.org/...index.php

2008 January discussion forum imminst vitamin_D take or avoid supplements supplementation nutrition Trevor Marshall protocol

shared by Matti Narkia on 13 Oct 09 - Cached
  • Matti Narkia on 13 Oct 09
     
    My plans to take vitamin D seemed well funded (lots of positive research these days about high vitamin D levels) and then I stumbled upon this article that promotes the views of Trevor Marshall. "The Truth About Vitamin D: Fourteen Reasons Why Misunderstanding Endures", by Amy Proal (a biologist), 15/09/2007 http://bacteriality.com/2007/09/15/vitamind/
Matti Narkia

The Top 10 Health Breakthroughs of 2008 | Health and Wellness News - 0 views

www.wellnessresources.com/...0_health_breakthroughs_of_2008

2008 December wellnessresources wellness resources blog_article Byron Richards Top 10 Health Breakthroughs best greatest top10 list nutrition vtamin_D resveratrol BDNF thyroid

shared by Matti Narkia on 13 Oct 09 - Cached
  • Matti Narkia on 13 Oct 09
     
    "The following is a list of the Top 10 health breakthroughs of 2008. I know there are many other possible candidates for this Top 10 list. This is my version of the highlights that made 2008 special."
Matti Narkia

New study links vitamin D deficiency to cardiovascular disease and death - 0 views

www.eurekalert.org/...imc-nsl111009.php

2009 November eurekalert news vitamin_D deficiency low_levels CVD death 25ohd stroke heart_failure hf nutrition humans CHD risk

shared by Matti Narkia on 16 Nov 09 - Cached
  • Matti Narkia on 16 Nov 09
     
    "Study finds inadequate levels of Vitamin D may significantly increase risk of stroke, heart disease and death MURRAY, UT - While mothers have known that feeding their kids milk builds strong bones, a new study by researchers at the Heart Institute at Intermountain Medical Center in Salt Lake City suggests that Vitamin D contributes to a strong and healthy heart as well - and that inadequate levels of the vitamin may significantly increase a person's risk of stroke, heart disease, and death, even among people who've never had heart disease. For more than a year, the Intermountain Medical Center research team followed 27,686 patients who were 50 years of age or older with no prior history of cardiovascular disease. The participants had their blood Vitamin D levels tested during routine clinical care. The patients were divided into three groups based on their Vitamin D levels - normal (over 30 nanograms per milliliter), low (15-30 ng/ml), or very low (less than 15 ng/ml). The patients were then followed to see if they developed some form of heart disease."
Matti Narkia

Effects of vitamin D supplementation on strength, physical performance, and falls in older persons: a systematic review. - Wiley InterScience :: Article :: HTML Full Text - 0 views

www3.interscience.wiley.com/...HTMLSTART

2003 September study systematic review humans elderly older old vitamin_D supplementation muscle strength falls muscle_strength physical function performance physical_performance

shared by Matti Narkia on 21 Nov 09 - No Cached
  • Matti Narkia on 21 Nov 09
     
    Effects of vitamin D supplementation on strength, physical performance, and falls in older persons: a systematic review. Latham NK, Anderson CS, Reid IR. J Am Geriatr Soc. 2003 Sep;51(9):1219-26. Review. PMID: 12919233 DOI: 10.1046/j.1532-5415.2003.51405. Conclusion: Although there is insufficient evidence that vitamin D supplementation alone improves physical performance in older people, some data suggest a benefit from vitamin D combined with calcium supplementation, but this requires confirmation in large, well-designed trials.
Matti Narkia

Vitamin D and influenza - Wikipedia, the free encyclopedia - 0 views

en.wikipedia.org/...Vitamin_D_and_influenza

vitamin_D influenza info reference wikipedia endogenous antimicrobial peptides peptide AMP season seasonal variation 25ohd nutrition levels status calcidiol

shared by Matti Narkia on 03 Dec 09 - Cached
  • Matti Narkia on 03 Dec 09
     
    "Numerous studies link Vitamin D and influenza, as well as Vitamin D and respiratory infections more generally. This vitamin up-regulates genetic expression of various endogenous antimicrobial peptides (AMP), which exhibit broad-spectrum microbicidal activity against bacteria, fungi, and viruses. Reports discussed below indicate that susceptibility to influenza is reduced with higher levels of sun exposure or vitamin D supplementation. Seasonal variation of vitamin D levels in humans can help explain the seasonality of flu epidemics."
Matti Narkia

Vitamin D Deficiency Lead to Disease - Dr. Weil's Weekly Bulletin - 0 views

www.drweil.com/...eficiency-Lead-to-Disease.html

2009 November drweil blog_article vitamin_D deficiency prevalence lead risk disease diseases nutrition CVD CHD cancer cathelicidin immune system function

shared by Matti Narkia on 03 Dec 09 - Cached
  • Matti Narkia on 03 Dec 09
     
    "If you're running low on vitamin D - as an estimated 70 percent of the U.S. population is - your immune system may not be functioning as well as it should. As a result, you may be more vulnerable to infectious diseases than you would if your vitamin D levels were optimal. Worse, you could be at higher than normal risk of a long list of diseases including heart disease and several kinds of cancer. A report recently published journal, Future Microbiology, highlighted research at the Linus Pauling Institute at Oregon State University, which has shown that vitamin D induces expression of an antimicrobial peptide gene called cathelicidin that is the "first line of defense" in the immune system's response to minor wounds, cuts and bacterial and viral infections. The regulation of cathelicidin by vitamin D could help explain its vital role in immune function. The report noted that vitamin D is a key cofactor in reducing inflammation, in blood pressure control and helping to protect against heart disease. Author Adrian Gombart explains that there is still much to explore about D's mechanisms of action, the potential use of synthetic analogs of it in new treatments, and its duty in fighting infection."
Matti Narkia

Massive vitamin-D/omega-3 trial in the works - theheart.org - 0 views

www.theheart.org/article/982711.do - theheart.org

2009 June theheart.org theheart news massive vitamin_D omega-3 trial CVD stroke cancer prevention nutrition supplementation VITAL humans fish_oil

shared by Matti Narkia on 28 Nov 09 - No Cached
  • Matti Narkia on 28 Nov 09
     
    "June 29, 2009 | Shelley Wood Boston, MA - A massive, National Institutes of Health-sponsored study looking at whether vitamin-D and/or omega-3 fatty-acid supplementation can reduce the risk of developing heart disease, stroke, or cancer will get under way in January 2010, according to a website for the study. Drs JoAnn Manson and Julie Buring (Harvard Medical School/ Brigham and Women's Hospital, Boston, MA) will head up the Vitamin D and Omega-3 Trial (VITAL). The study is aiming to enroll 20 000 men and women, one-quarter of whom will be black. According to a Brigham and Women's Hospital press release, the study is intentionally aiming to illuminate a potential racial and ethnic disparity hypothesized to be linked to vitamin D [1]. "African Americans have a higher risk of vitamin-D deficiency as well as a greater frequency of diabetes, hypertension, and certain types of cancer," a press release notes. For VITAL, women need to be over age 65 to enter the study; men need to be over age 60. Study participants will be randomized to one of four groups: daily vitamin D (2000 IU) and fish oil (1 g); daily vitamin D and fish-oil placebo; daily vitamin-D placebo and fish oil; or daily vitamin-D placebo and fish-oil placebo. The trial will run for five years and is expected to cost US $20 million."
Day Spa Adelaide

Best Spa Services In Adelaide - 1 views

I really love to pamper myself after a week of hard work. That is why I always visit Shantai Wellness Spa to experience the best Day Spa in Adelaide. I really love their caring, relaxing services i...

started by Day Spa Adelaide on 22 Nov 12 no follow-up yet
teremoso

Non Surgical Face Lift Hamilton Facial Rejuvenation - 2 views

This is actually an innovative beauty support that is actually distinctive throughout the market and has the prospective to improve your general wellness and help you look fresh. Microcurrent i...

Non Surgical Face Lift Hamilton

started by teremoso on 21 May 12 no follow-up yet
teremoso

To Maintain Body Fit, Used Fitness Equipment in Toronto - 2 views

While many of us are still experiencing economic challenges now, it's important to re-commit to health now more than ever. With Keystone Company raising premiums right and left, why not invest in t...

used fitness equipment toronto

started by teremoso on 21 May 12 no follow-up yet
Craftmatic Beds

Craftmatic Bed for Me - 1 views

I could not sleep well before. My back constantly ached every time I slept on my bed at my flat. There could be something wrong with my back. I ignored it for few months until one night I could no...

Craftmatic adjustable beds

started by Craftmatic Beds on 23 Nov 11 no follow-up yet
Day Spa Adelaide

A Gratifying Day Spa Experience - 1 views

All my friends were raving about this day spa in Blackwood Hills called Shantai. They do mas-sages, waxing, body treatments, facials, and lots of other day spa stuff. It is so great, you feel total...

started by Day Spa Adelaide on 20 Sep 12 no follow-up yet
Matti Narkia

Randomized comparison of the effects of the vitamin D3 adequate intake versus 100 mcg (4000 IU) per day on biochemical responses and the wellbeing of patients - Nutrition Journal | Full text - 0 views

www.nutritionj.com/8

2004 July nutritionj study research clinical_trial rct humans outpatients åatients vitamin_D supplementation biochemical responses wellbeing well-being Vieth 25ohd nutrition PTH medline

shared by Matti Narkia on 19 Sep 09 - Cached
  • Matti Narkia on 19 Sep 09
     
    Randomized comparison of the effects of the vitamin D3 adequate intake versus 100 mcg (4000 IU) per day on biochemical responses and the wellbeing of patients. Vieth R, Kimball S, Hu A, Walfish PG. Nutr J. 2004 Jul 19;3:8. PMID: 15260882 doi:10.1186/1475-2891-3-8 CONCLUSION: The highest AI for vitamin D brought summertime 25(OH)D to >40 nmol/L, lowered PTH, and its use was associated with improved wellbeing. The 100 mcg/day dose produced greater responses. Since it was ethically necessary to provide a meaningful dose of vitamin D to these insufficient patients, we cannot rule out a placebo wellbeing response, particularly for those on the lower dose. This work confirms the safety and efficacy of both 15 and 100 mcg/day vitamin D3 in patients who needed additional vitamin D.
Meredith Blige

Aid For Snoring Problem - 2 views

My wife would always complain about my snoring a lot. Before, I thought it was just because I was exhausted from work, but as time goes by, I am already afraid my snoring is getting worse, that eve...

how can I stop snoring

started by Meredith Blige on 19 Jul 11 no follow-up yet
Meredith Blige

How Can I Stop Snoring? - 1 views

Snoring is really getting in the way of my married life. Every time I sleep my wife keeps on complaining about my disturbing snores. So I often have to sleep on the couch. I often ask myself on Ho...

Snoring

started by Meredith Blige on 23 Aug 11 no follow-up yet
GreenPlanetGrass.com.au artificial lawn Perth

Using Synthetic Turf in Perth for Football Sports - 4 views

Players who have now preferred to use synthetic turf in Perth for football fields have seen the many advantages. Because the field is a high-traffic area, the synthetic grass has been installed to ...

artificial grass

started by GreenPlanetGrass.com.au artificial lawn Perth on 20 Sep 11 no follow-up yet
felipp windsor

Toothache Taken Care Of - 3 views

I would like to say a warm and big thanks to The Dental Co. for helping my daughter. She was terribly in pain for 3 days due to extreme toothache. I was already worried because her gums were alread...

dental care windsor

started by felipp windsor on 02 Jul 13 no follow-up yet
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