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MealSnap counts the calories of your meals through pictures.

Categories include Fitness (Runkeeper), Diet & Nutrition (Fooducate), Food (Veg Out/Happy Cow), Primary Foods (Gratitude Journal Your Positive Thoughts).

According to a recent study, memory's sharpness deteriorates earlier than we presumed: Forty-five is the new mental 60. Fortunately, there are practical ways to enhance mental agility: exercise, healthy diet, sufficient rest, learning new things. Increasingly, technology will play an important role in preserving cognitive function.

NUTRITIONFACTS.ORG is brought to you by the Jesse & Julie Rasch Foundation in partnership with Michael Greger M.D. Dr. Greger scours the world of nutrition-related research, as published in scientific journals, and brings that information to you in short, easy to understand video segments. We also provide links to the original journal articles whenever possible so that you can source the information directly, if you so desire.

People are getting positive feedback and support from posting about their exercise routines or weight loss journeys online.  #gymflow, #gymlife, #gymjunkie, #gains, #lift, #doyouevenliftbro.... Don't you guys just love these hashtags? lol