Group items tagged workouts - Tours and travel

Hill Training Tips For Cycling Beginner - 0 views

cyclinglovelife on 07 Feb 18

In order to effectively perform this task there are some tips that you should consider so that all of your energy is not lost or displaced while hill climbing.

<div class="cArrow"> </div><div class="cContentInner">In order to effectively perform this task there are some tips that you should consider so that all of your energy is not lost or displaced while hill climbing.</div>

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Penis Pain and Cycling-Prevention and Relief Tips - 0 views

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pain relief tips health cycling cyclist bike bikes biking bicycle penis bicycling workout fitness

shared by cyclinglovelife on 07 Feb 18 - No Cached

cyclinglovelife on 07 Feb 18

Cycling help men to keep his heart healthy and his muscles taut and toned. But for many, cycling can be accompanied by penis pain - and can have a significant impact on a man's penis health. This doesn't mean that a man should abandon cycling but it does mean he may need to take steps to prevent penis pain

<div class="cArrow"> </div><div class="cContentInner">Cycling help men to keep his heart healthy and his muscles taut and toned. But for many, cycling can be accompanied by penis pain - and can have a significant impact on a man's penis health. This doesn't mean that a man should abandon cycling but it does mean he may need to take steps to prevent penis pain </div>

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Proper Tire Pressure Improves Your Bicycling - 0 views

cyclinglovelife on 11 Jan 18

How much tire pressure should you run? Start by trying the manufacturer's recommended pressure, which you'll find printed on the tire sidewall (it's often on a small label but it might be molded into the casing, too, so look closely). This suggested inflation range is a good starting point. If it's a wide range, for example 40 to 60 psi, experiment to find which pressure works and feels best.

<div class="cArrow"> </div><div class="cContentInner">How much tire pressure should you run? Start by trying the manufacturer's recommended pressure, which you'll find printed on the tire sidewall (it's often on a small label but it might be molded into the casing, too, so look closely). This suggested inflation range is a good starting point. If it's a wide range, for example 40 to 60 psi, experiment to find which pressure works and feels best.</div>

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Bike Riding May Damage Penis Health - 0 views

cyclinglovelife on 16 Jan 18

You may have heard rumors about the potentially damaging effects bike riding can have on the penis and penis health. Well, it's more than just rumors. According to recent research conducted by the Center for

<div class="cArrow"> </div><div class="cContentInner">You may have heard rumors about the potentially damaging effects bike riding can have on the penis and penis health. Well, it's more than just rumors. According to recent research conducted by the Center for</div>

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Street Bicycle Racing - 0 views

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street bicycle racing cycling cyclist bike biking sport sports exercise workout road

shared by cyclinglovelife on 23 Jan 18 - No Cached

cyclinglovelife on 23 Jan 18

Though the pros use shorter street cycling races as practice for the Triple Crown races (Tour de France, Giro d'Italia and the Road World Cycling Championship), there are many teams that compete in street races.

<div class="cArrow"> </div><div class="cContentInner">Though the pros use shorter street cycling races as practice for the Triple Crown races (Tour de France, Giro d'Italia and the Road World Cycling Championship), there are many teams that compete in street races.</div>

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Pro Cyclist Training To Help You Ride Faster - 0 views

cyclinglovelife on 25 Jan 18

If you're trying to improve your cycling performance you've probably tried all sorts of training ideas - perhaps you've read up on the subject in a number of pro cyclist training books and have become an 'expert' in nutrition, ideal training distances and the cycling equipment you should have. However the chances are you're still not as fast as you could be. In fact you might even be seriously hindering your progress by doing the wrong type training at the wrong time.

<div class="cArrow"> </div><div class="cContentInner">If you're trying to improve your cycling performance you've probably tried all sorts of training ideas - perhaps you've read up on the subject in a number of pro cyclist training books and have become an 'expert' in nutrition, ideal training distances and the cycling equipment you should have. However the chances are you're still not as fast as you could be. In fact you might even be seriously hindering your progress by doing the wrong type training at the wrong time.</div>

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Cycling As a Hobby and Sport - 0 views

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cycling hobby sport cyclist bike bikes bicycle bicycling bicyclist sports exercise workout fitness

shared by cyclinglovelife on 29 Jan 18 - No Cached

cyclinglovelife on 29 Jan 18

Beautiful people need exercise too. It is rightly said Healthy wealthy and wise all are interrelated and complementary to each other. To work hard and to fight with the turmoil difficulties, a healthy body is required. It is in healthy body where proper mind dwells.

<div class="cArrow"> </div><div class="cContentInner">Beautiful people need exercise too. It is rightly said Healthy wealthy and wise all are interrelated and complementary to each other. To work hard and to fight with the turmoil difficulties, a healthy body is required. It is in healthy body where proper mind dwells. </div>

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What You Need to Know About Indoor Cycling - 0 views

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know cycling indoor indoors cycling indoor indoor cycling mountain bike mountain biking sport sports cycling sports exercise workout cycling sport

shared by cyclinglovelife on 03 Feb 18 - No Cached

cyclinglovelife on 03 Feb 18

This is a very general concept that you can do at home, as well. Similar to spinning, it only differs from this one in that you don't need a professional trainer for indoor cycling. All you need is a stationary bike and a bit of room to put it in. After that, you can start indoor cycling and get into shape.

<div class="cArrow"> </div><div class="cContentInner">This is a very general concept that you can do at home, as well. Similar to spinning, it only differs from this one in that you don't need a professional trainer for indoor cycling. All you need is a stationary bike and a bit of room to put it in. After that, you can start indoor cycling and get into shape.</div>

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Things I'm Learning While Cycling - 0 views

cyclinglovelife on 06 Feb 18

Things I'm Learning While Cycling... and how it relates to everything else in life. A recent decision to take up cycling at the tender age of fifty-something has been quite inspiring and motivating and crazy! At

<div class="cArrow"> </div><div class="cContentInner">Things I'm Learning While Cycling... and how it relates to everything else in life. A recent decision to take up cycling at the tender age of fifty-something has been quite inspiring and motivating and crazy! At</div>

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Wales Is Great For Family Cycling Holidays - 0 views

cyclinglovelife on 17 Jan 18

There can be few things that feel more liberating than sitting in the saddle, powering yourself along many times faster than you could walk, yet just as able to feel with wind in your hair, while smelling the scents of the flowers or the sea air. Yet you can take a stop whenever you feel like it to explore some point of interest, enjoy a spot of lunch or visit one of the many historic buildings dotted around Wales.

<div class="cArrow"> </div><div class="cContentInner">There can be few things that feel more liberating than sitting in the saddle, powering yourself along many times faster than you could walk, yet just as able to feel with wind in your hair, while smelling the scents of the flowers or the sea air. Yet you can take a stop whenever you feel like it to explore some point of interest, enjoy a spot of lunch or visit one of the many historic buildings dotted around Wales.</div>

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The Ultimate Guide to Cycling Holidays for Beginners - 0 views

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ultimate guide cycling holidays beginners exercise fitness sport sports workout health fun amusement

shared by cyclinglovelife on 19 Jan 18 - No Cached

cyclinglovelife on 19 Jan 18

If you've never been on a cycling holiday, the idea of riding long distances every day for a week (or more) can be a bit daunting. Add training six days a week before you go, the money you'd need to spend on a decent touring bike, not to mention the rest of the kit. No one would blame you for thinking 'maybe next year…'

<div class="cArrow"> </div><div class="cContentInner">If you've never been on a cycling holiday, the idea of riding long distances every day for a week (or more) can be a bit daunting. Add training six days a week before you go, the money you'd need to spend on a decent touring bike, not to mention the rest of the kit. No one would blame you for thinking 'maybe next year…'</div>

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Flexibility Training of Cycling - 0 views

cyclinglovelife on 02 Jan 18

Because the hip, knee, and ankle never move through a full range of motion in the pedal stroke, tightness is a major concern for anyone embarking on an endurance cycling event.

<div class="cArrow"> </div><div class="cContentInner">Because the hip, knee, and ankle never move through a full range of motion in the pedal stroke, tightness is a major concern for anyone embarking on an endurance cycling event.</div>

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What Is Bike Benefit System? - 0 views

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benefit system bikes biking bike bicycle bicycling bicyclist cycle cycling sport exercise workout

shared by cyclinglovelife on 03 Jan 18 - No Cached

cyclinglovelife on 03 Jan 18

Be rewarded for cycling? That sounds tempting, right? May 2016 sees the launch of the first test phase of Bike Benefit program in Vienna, Graz and Bremen - supported by the Integrated Applications Promotion programme of the European Space Agency (ESA). The participants can cycle their way to great coupons and discounts from local businesses. With this project, Bike Citizens hopes to create incentives to help motivate more people to cycle in the city.

<div class="cArrow"> </div><div class="cContentInner">Be rewarded for cycling? That sounds tempting, right? May 2016 sees the launch of the first test phase of Bike Benefit program in Vienna, Graz and Bremen - supported by the Integrated Applications Promotion programme of the European Space Agency (ESA). The participants can cycle their way to great coupons and discounts from local businesses. With this project, Bike Citizens hopes to create incentives to help motivate more people to cycle in the city.</div>

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Bicycling Jargon You Should Know - 0 views

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bicycling jargon know cycle cycling sport sports cyclist bicycle bike biker exercise workout fitness knowledge

shared by cyclinglovelife on 05 Jan 18 - No Cached

cyclinglovelife on 05 Jan 18

Actually, that analogy is appropriate, because we use the term drivetrain to refer to the collection of parts on your bike that actually make it "go." The chain, crankset & chainrings, bottom bracket, and cassette or freewheel are all considered part of the drive train.

<div class="cArrow"> </div><div class="cContentInner"> Actually, that analogy is appropriate, because we use the term drivetrain to refer to the collection of parts on your bike that actually make it "go." The chain, crankset & chainrings, bottom bracket, and cassette or freewheel are all considered part of the drive train.</div>

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Tips to Fix a Flat Tire - 0 views

cyclinglovelife on 06 Jan 18

Sooner or later, you'll ride over some glass or perhaps hit a rut or hole and get a flat tire. When this happens, don't panic! As long as you carry a few basic tools (which

<div class="cArrow"> </div><div class="cContentInner">Sooner or later, you'll ride over some glass or perhaps hit a rut or hole and get a flat tire. When this happens, don't panic! As long as you carry a few basic tools (which</div>

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Good place to stay in Canada - 1 views

Canada is a huge country. If you are planning to visit Canada, then you must know about these places . 1. Toronto Marriott City Centre Hotel The accommodation provides an environment to relax in ou...

started by wtraveling21 on 27 Oct 21 no follow-up yet

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