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Be Humble, and Proudly, Psychologists Say - The New York Times - 0 views

  • Humility is not the boldest of personality traits, but it’s an important one, studies find. And it’s hard to fake.
  • In a paper published in the latest issue of Current Directions in Psychological Science, a team of researchers reviewed studies of a once-widespread personal trait, one “characterized by an ability to accurately acknowledge one’s limitations and abilities, and an interpersonal stance that is other-oriented rather than self-focused.” Humility.
  • The word “humble” travels so often now as a verb that embodying its gentler spirit, the adjective, can be an invitation to online trolling, professional invisibility or worse. Oscar Wilde wrote that, before he found humility, he spent two years behind bars experiencing “anguish that wept aloud” and “misery that could find no voice” — which sounds more like defeat than victory.
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  • Humility is a relative newcomer to social and personality psychology, at least as a trait or behavior to be studied on its own. It arrived as part of the effort, beginning in the 1990s, to build a “positive” psychology: a more complete understanding of sustaining qualities such as pride, forgiveness, grit and contentment.
  • In another, ongoing study, Dr. Krumrei Mancuso had 587 American adults complete questionnaires intended to measure levels of intellectual humility. The participants rated how much they agreed with various statements, including “I feel small when others disagree with me on topics that are close to my heart,” and “For the most part, others have more to learn from me than I have to learn from them.” Those who scored highly on humility — not that they’d boast about it — also scored lower on measures of political and ideological polarization, whether conservative or liberal.
  • “These kinds of findings may account for the fact that people high in intellectual humility are not easily manipulated with regard to their views,” Dr. Krumrei Mancuso said. The findings, she added, may also “help us understand how humility can be associated with holding convictions.”
  • Now that humility is attracting some research attention, Dr. Van Tongeren said, there are a number of open questions, including whether it can somehow be taught, or perhaps integrated into psychotherapy. “One of the thorny issues is that the people who are the most open and willing cultivate humility might be the ones who need it the least,” he said. “And vice versa: Those most in need could be the most resistant.”
  • Between 10 and 15 percent of adults score highly on measures of humility, depending on the rating scale used. That’s at least 25 million humble people in this country alone.
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Social media has limited effects on teenage life satisfaction: Study of teenage social ... - 0 views

  • This is the first large-scale and in-depth study testing not only whether adolescents who report more social media use have lower life satisfaction but also whether the reverse is true. Before this study scientists had little means of disentangling whether adolescents with lower life satisfaction use more social media or whether social media use leads to lower life satisfaction.
  • Yet there were some bidirectional effects: Lower life satisfaction led to increased social media use and vice versa. These bidirectional effects were more consistent for females than for males, but again, these were modest trends.
  • 'Given the rapid pace of technological advancement in recent years, the question of how our increasing use of technology to interact with each other affects our wellbeing has become increasingly important.
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  • 'Applying transparent and innovative statistical approaches we show that social media effects are not a one-way street, they are nuanced, reciprocal, possibly contingent on gender, and arguably trivial in size'.
  • 'Moving forward access to this kind of data will be key to understanding the many roles that social media plays in the lives of young people', Professor Przybylski added.
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How Do Personality Traits Influence Values and Well-Being? | Psychology Today - 0 views

  • Personality traits are characteristics that relate to the factory settings of our motivational system.
  • Values are factors that drive what we find to be important. Research by Schwartz and his colleagues suggests that there is a universal set of values.
  • Researchers are interested in understanding how these two sources of stability in a person over time are inter-related and whether changes in one factor (like personality) create changes in another (like values). This question was addressed in a paper in the August 2019 issue of the Journal of Personality and Social Psychology
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  • The advantage of having many different waves of data from the same people is that it enables researchers to speculate on whether changes in one characteristic cause changes in another. This can be done by asking whether changes at one time in one factor predict another more strongly than the reverse
  • irst, as we might expect, people’s personality characteristics and values are fairly stable. People’s responses to both the personality inventory and the values scale did not change much over time. However, the responses to the personality inventory changed less than the responses to the values survey.
  • Overall, some personality characteristics and some values are related. Agreeableness was correlated with the value of being prosocial (that is, wanting to engage in positive actions for society). Conscientiousness was correlated with conformity (which reflects that conscientious people tend to want to follow rules including societal rules). Extraversion was related to the value of enjoyment. Openness correlated with the value of self-direction. There were no strong correlations between neuroticism and any of the values.
  • In addition, personality traits appeared to influence a variety of measures of well-being. People high in agreeableness, conscientiousness, extraversion, and openness tended to show higher measures of well-being while being high in neuroticism was linked to decreased measures of well-being.
  • First, in an era in which key findings fail to replicate, this study solidifies the relationship between personality characteristics and values that have been observed before. It also demonstrates that both personality characteristics and values change slowly.
  • Second, this work suggests that changes in personality characteristics (which reflect people’s underlying motivation) have a bigger impact on values than changes in values have on people’s personality characteristics.
  • Third, this work suggests that both personality characteristics and values are related to people’s sense of well-being. However, personality characteristics seem to have a broad impact. Changes in personality can precede changes in well-being, but it appears that changes in well-being may actually have an impact on people’s values.
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Physical activity in lessons improves students' attainment -- ScienceDaily - 0 views

  • "These improvements in physical activity levels and educational outcomes are the result of quite basic physical exercises. Teachers can easily incorporate these physical active lessons in the existing curriculum to improve the learning experience of students."
  • In one of the 42 studies analysed, eight- and nine-year-olds simulated travelling the world by running on the spot in between answering questions relating to different countries. The research team, also led by Dr Norris at UCL, concluded that the children were more active and more focused on the task than peers in a control group, following teachers' instructions more closely.
  • In another study in the Netherlands, primary school children who took part in physically active lessons three times a week over two years made significantly better progress in spelling and mathematics than their peers -- equating to four months of extra learning gains.
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Ivy League Scholars Urge Students: 'Think for Yourself' - The Atlantic - 0 views

  • The “vice of conformism” is a temptation for all faculty and students, they argue, due to a climate rife with group think, where it is “all-too-easy to allow your views and outlook to be shaped by dominant opinion” on a campus or in academia generally.
  • It leads them to suppose dominant views are so obviously correct that only a bigot or a crank could question them. Since no one wants to be, or be thought of, as a bigot or a crank, the easy, lazy way to proceed is simply by falling into line with campus orthodoxies.
  • Because in their view, “the central point of a college education is to seek truth and to learn the skills and acquire the virtues necessary to be a lifelong truth-seeker,” and “open-mindedness, critical thinking, and debate are essential to discovering the truth.”
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  • Monday’s letter argues that “open-mindedness, critical thinking, and debate” are “our best antidotes to bigotry;” that a bigot is a person “who is obstinately or intolerantly devoted to his or her own opinions and prejudices;” and that the only people who need fear open-minded inquiry and robust debate “are the actual bigots,
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What Makes a Good Scientist? | American Scientist - 0 views

  • Those looking for practical advice about the job market would be better served seeking counsel from those who have more recently experienced it. Instead, he builds his book around a more fundamental and timeless career question: What makes a good scientist?
  • he encourages the reader to daydream, work hard, and mess around. Wilson relates several examples of “messing around” in his own career. Some led to major discoveries—for example, developing a new “chilling and mixing” method for swapping ant queens of different species to determine whether trait differences are genetically determined.
  • Most young scientists are not prepared for the level and number of setbacks they are likely to encounter in their early careers. As scientific funding has been cut and tenure-track jobs have grown scarce, today’s young scientists will be rejected more than any scientists of equal caliber in the past century.
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  • Graduate students will inevitably encounter failed experiments, failed teachable moments in the classroom, and time spent on research that never gets funded or never comes to fruition. Wilson counsels patience: “A strong work ethic is absolutely essential. There must be an ability to pass long hours in study and research with pleasure even though some of the effort will inevitably lead to dead ends.”
  • Scientists, he claims, tend to be introverted and prone to daydreaming. They reject authority and therefore dislike being told what to do. Their attention wanders. This pigeonholing made me uncomfortable, because I think science benefits from incorporating a diversity of personalities
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2020 election: Experts are warning coronavirus puts integrity the election at risk. Her... - 0 views

  • As states scramble to delay their spring primaries, election professionals and voting experts are anxiously looking ahead to November and warning that the coronavirus pandemic is already threatening the safety and integrity of the next presidential election.
  • Congress took a step forward this week by approving $400 million in federal grants that states can use to make coronavirus-related adjustments for the general election. But the two parties couldn't reach a deal on the politically-charged question of how to overhaul the voting laws.
  • "At all costs, the election must go on," said CNN presidential historian Douglas Brinkley. "This is not the NBA season or the Olympics. Come November, we've got to vote. If we can vote in the middle of the Civil War, and if Franklin D. Roosevelt can run for an unprecedented fourth term in the middle of World War II, then we can figure out how to make 2020 a free and fair election."
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  • More than 136 million Americans voted in 2016, and a record number of them cast early ballots. But nearly 60% of voters still showed up on Election Day, waited in long lines, used communal pens and touched the same voting machines -- all dangerous moves in the coronavirus era.
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The Number of Countries in the World - 0 views

  • The United Nations, for example, recognizes more than 240 countries and territories. The United States, however, officially recognizes fewer than 200 nations. Ultimately, the best answer is that there are 196 countries in the world.
  • The island of Taiwan, formally known as the Republic of China, meets the requirements for an independent country or state status. However, all but a handful of nations refuse to recognize Taiwan as an independent nation. The political reasons for this date back to the late 1940s, when the Republic of China was ousted from mainland China by Mao Tse Tung's communist rebels, and ROC leaders fled to Taiwan. The communist People's Republic of China maintains that it has authority over Taiwan, and relations between the island and mainland have been strained.
  • Taiwan was actually a member of the United Nations (and even the Security Council) until 1971 when mainland China replaced Taiwan in the organization.
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  • There also are dozens of territories and colonies that are sometimes erroneously called countries but don't count because they're governed by other countries
  • If you use the U.S. State Department's list of recognized nations and also include Taiwan there are 196 countries in the world, which is probably the best current answer to the question.
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Opinion | The Ugly Secrets Behind the Costco Chicken - The New York Times - 0 views

  • we must guard our moral compasses. And some day, I think, future generations will look back at our mistreatment of livestock and poultry with pain and bafflement. They will wonder how we in the early 21st century could have been so oblivious to the cruelties that delivered $4.99 chickens to a Costco rotisserie.
  • Torture a single chicken in your backyard, and you risk arrest. Abuse tens of millions of them? Why, that’s agribusiness.
  • Those commendable savings have been achieved in part by developing chickens that effectively are bred to suffer. Scientists have created what are sometimes called “exploding chickens” that put on weight at a monstrous clip, about six times as fast as chickens in 1925. The journal Poultry Science once calculated that if humans grew at the same rate as these chickens, a 2-month-old baby would weigh 660 pounds.
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  • When Herbert Hoover talked about putting “a chicken in every pot,” chicken was a luxury: In 1930, whole dressed chicken retailed in the United States for $7 a pound in today’s dollars. In contrast, that Costco bird now sells for less than $2 a pound.
  • It’s not that Costco chickens suffer more than Walmart or Safeway birds. All are part of an industrial agricultural system that, at the expense of animal well-being, has become extremely efficient at producing cheap protein.
  • “They’re living on their own feces, with no fresh air and no natural light,” said Leah Garcés, the president of Mercy for Animals. “I don’t think it’s what a Costco customer expects.”
  • Garcés wants Costco to sign up for the “Better Chicken Commitment,” an industry promise to work toward slightly better standards for industrial agriculture. For example, each adult chicken would get at least one square foot of space, there would be some natural light and the company would avoid breeds that put on weight that the legs can’t support.
  • Burger King, Popeyes, Chipotle, Denny’s and some 200 other food companies have embraced the Better Chicken Commitment, but grocery chains generally have not, with the exception of Whole Foods.
  • Yet what struck me was that Costco completely accepts that animal welfare should be an important consideration. We may disagree about whether existing standards are adequate, but the march of moral progress on animal rights is unmistakable.
  • When I began writing about these issues, I never guessed that McDonald’s would commit to cage-free eggs, that California would legislate protections for mother pigs, that there would be court fights about whether an elephant has legal “personhood,” and that Pope Francis would suggest that animals go to heaven and that the Virgin Mary “grieves for the sufferings” of mistreated livestock.
  • I don’t pretend that there are neat solutions. We raised a flock of chickens on our family farm when I was a kid, and we managed to be neither efficient nor humane. Many birds died, and being eaten by a coyote wasn’t such a pleasant way to go, either. There’s no need for a misplaced nostalgia for traditional farming practices, just a pragmatic acknowledgment of animal suffering and trade-offs to reduce it.
  • We treat poultry particularly poorly because humans identify less with birds than with fellow mammals. We may empathize with a calf with big eyes, but less so with species that we dismiss as “bird brains.”
  • Still, the issue remains as the English philosopher Jeremy Bentham posed it in 1789: “The question is not, Can they reason?, nor Can they talk? but, Can they suffer?”
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Covid-19 expert Karl Friston: 'Germany may have more immunological "dark matter"' | Wor... - 0 views

  • Our approach, which borrows from physics and in particular the work of Richard Feynman, goes under the bonnet. It attempts to capture the mathematical structure of the phenomenon – in this case, the pandemic – and to understand the causes of what is observed. Since we don’t know all the causes, we have to infer them. But that inference, and implicit uncertainty, is built into the models
  • That’s why we call them generative models, because they contain everything you need to know to generate the data. As more data comes in, you adjust your beliefs about the causes, until your model simulates the data as accurately and as simply as possible.
  • A common type of epidemiological model used today is the SEIR model, which considers that people must be in one of four states – susceptible (S), exposed (E), infected (I) or recovered (R). Unfortunately, reality doesn’t break them down so neatly. For example, what does it mean to be recovered?
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  • SEIR models start to fall apart when you think about the underlying causes of the data. You need models that can allow for all possible states, and assess which ones matter for shaping the pandemic’s trajectory over time.
  • These techniques have enjoyed enormous success ever since they moved out of physics. They’ve been running your iPhone and nuclear power stations for a long time. In my field, neurobiology, we call the approach dynamic causal modelling (DCM). We can’t see brain states directly, but we can infer them given brain imaging data
  • Epidemiologists currently tackle the inference problem by number-crunching on a huge scale, making use of high-performance computers. Imagine you want to simulate an outbreak in Scotland. Using conventional approaches, this would take you a day or longer with today’s computing resources. And that’s just to simulate one model or hypothesis – one set of parameters and one set of starting conditions.
  • Using DCM, you can do the same thing in a minute. That allows you to score different hypotheses quickly and easily, and so to home in sooner on the best one.
  • This is like dark matter in the universe: we can’t see it, but we know it must be there to account for what we can see. Knowing it exists is useful for our preparations for any second wave, because it suggests that targeted testing of those at high risk of exposure to Covid-19 might be a better approach than non-selective testing of the whole population.
  • Our response as individuals – and as a society – becomes part of the epidemiological process, part of one big self-organising, self-monitoring system. That means it is possible to predict not only numbers of cases and deaths in the future, but also societal and institutional responses – and to attach precise dates to those predictions.
  • How well have your predictions been borne out in this first wave of infections?For London, we predicted that hospital admissions would peak on 5 April, deaths would peak five days later, and critical care unit occupancy would not exceed capacity – meaning the Nightingale hospitals would not be required. We also predicted that improvements would be seen in the capital by 8 May that might allow social distancing measures to be relaxed – which they were in the prime minister’s announcement on 10 May. To date our predictions have been accurate to within a day or two, so there is a predictive validity to our models that the conventional ones lack.
  • What do your models say about the risk of a second wave?The models support the idea that what happens in the next few weeks is not going to have a great impact in terms of triggering a rebound – because the population is protected to some extent by immunity acquired during the first wave. The real worry is that a second wave could erupt some months down the line when that immunity wears off.
  • the important message is that we have a window of opportunity now, to get test-and-trace protocols in place ahead of that putative second wave. If these are implemented coherently, we could potentially defer that wave beyond a time horizon where treatments or a vaccine become available, in a way that we weren’t able to before the first one.
  • We’ve been comparing the UK and Germany to try to explain the comparatively low fatality rates in Germany. The answers are sometimes counterintuitive. For example, it looks as if the low German fatality rate is not due to their superior testing capacity, but rather to the fact that the average German is less likely to get infected and die than the average Brit. Why? There are various possible explanations, but one that looks increasingly likely is that Germany has more immunological “dark matter” – people who are impervious to infection, perhaps because they are geographically isolated or have some kind of natural resistance
  • Any other advantages?Yes. With conventional SEIR models, interventions and surveillance are something you add to the model – tweaks or perturbations – so that you can see their effect on morbidity and mortality. But with a generative model these things are built into the model itself, along with everything else that matters.
  • Are generative models the future of disease modelling?That’s a question for the epidemiologists – they’re the experts. But I would be very surprised if at least some part of the epidemiological community didn’t become more committed to this approach in future, given the impact that Feynman’s ideas have had in so many other disciplines.
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This Time-Management Trick Changed My Whole Relationship With Time - The New York Times - 0 views

  • A couple of years ago I was told a rumor about a notable artist who would break up everything she did, from making films in the day to running her studio in the afternoon to reading books in the evening, into intervals of 25 minutes, with five-minute breaks in between — 25 minutes on, five minutes off, over and over again.
  • the Pomodoro technique. Invented by Francesco Cirillo, a student at Rome’s Luiss Business School in the late 1980s, it’s a time-management method that takes its name from the tomato-shaped kitchen timer he used to regulate its core process, breaking the day into brief intervals
  • A pomodoro, once started, must not be interrupted, otherwise it has to be abandoned
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  • there is relief: You are not allowed to extend a pomodoro, either. After a set of four 25-minute intervals are completed, you’re supposed to take a longer break of 15 to 30 minutes before continuing.
  • It tells us when to start, and also when to stop; and now, more than ever, we have to be told when to stop.
  • An unquestioned assumption in our culture holds that the more hours spent on work — whether a passion project or office drudgery — the better we’ll perform and the more successful and happier we’ll be. What if none of that’s true?
  • Leisure time has also taken on a timeless, hypnotic quality lately. Everything our culture produces feels at once never-ending and meaningless — or perhaps meaningless because it’s never-ending.
  • An everlasting present expands around us in all directions, and it’s easy to get lost in there — all the more reason to set some boundaries.
  • Now that my breaks are short and fleeting, I think more carefully about what I’d like to do with them, and I’ve found it’s quite different from the unimaginative temptations I would otherwise default to
  • Instead I’ll make a sandwich, do a quick French lesson, reply to a few texts, have a shower, go to the laundromat; and such humdrum activities, now that they’re restricted, have become sources of great pleasure.
  • I’ve found that tackling a range of tasks in short bursts keeps things interesting and provides a more rounded life.
  • Variety is the sugar that helps the medicine go down; not the mirage of variety conjured by infinite scrolling content, by nearly a hundred different flavors of Oreos, but the genuine variety of pursuing different sorts of interests every day.
  • time-management techniques are for me a way of better understanding which things matter and which don’t.
  • time management makes time uncanny by revealing how it speeds up and slows down throughout the day, and how many different ways 25 minutes can feel;
  • it’s not an exaggeration to say that, by changing my relationship with and appreciation of time, the technique has brought me to some profound existential questions about whether I’m wasting my life — my fragile, fleeting life — on activities I neither care about nor enjoy
  • It has forced me to think about what I’d most like to be doing every day instead. It has made me see time afresh — as something we really don’t have enough of, as something precious precisely because it’s ephemeral.
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Jonathan Haidt on the Pandemic and America's Polarization - The Atlantic - 0 views

  • The best way to approach this question, he replied, is to look at the trajectory of American democracy over the past decade and a half or so.
  • increasingly concerned by how politically polarized America was becoming, and polarization has only worsened over the past dozen years. “
  • Things change, sometimes for the better, sometimes for the worse; you can’t just extrapolate from the present. “
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  • “You can’t get compromise. You get exactly the situation that the Founders feared, that [James] Madison wrote about in ‘Federalist 10,’ which is faction, which is people care more about defeating the other side than they do about the common good.”
  • Social media essentially gives a megaphone to the extremes, so it’s very hard to know what most people really think.
  • it’s quite clear that this pandemic is turning into just another culture-war issue, where people on the left see what they want to see and people on the right see what they want to see.”
  • the pandemic is having the sort of unifying effect that major crises tend to have.
  • For example, 90 percent of Americans believe that “we’re all in it together,” compared to just 63 percent in the fall of 2018. The share of Americans who describe the country as “unified” has grown from 4 percent in 2018 to 32 percent today
  • Other polls show that the divide between Republicans and Democrats on social-distancing measures isn’t all that large.
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'The Righteous Mind,' by Jonathan Haidt - The New York Times - 0 views

  • You’re wrong.
  • You’re wrong.
  • who, until 2009, considered himself a partisan liberal. In “The ­Righteous Mind,” Haidt seeks to enrich liberalism, and political discourse generally, with a deeper awareness of human nature.
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  • Haidt argues that people are fundamentally intuitive, not rational.
  • Politics isn’t just about ­manipulating people who disagree with you. It’s about learning from them.
  • They exalt families, armies and communities. They assume that people should be treated differently according to social role or status — elders should be honored, subordinates should be protected.
  • Is it wrong to have sex with a dead chicken? How about with your sister? Is it O.K. to defecate in a urinal? If your dog dies, why not eat it? Under interrogation, most subjects in psychology experiments agree these things are wrong. But none can explain why.
  • They do reason. But their arguments aim to support their conclusions, not yours.
  • Haidt’s account of reason is a bit too simple — his whole book, after all, is a deployment of reason to advance learning — and his advice sounds cynical.
  • Haidt replies: We were never designed to listen to reason. When you ask people moral questions, time their responses and scan their brains, their answers and brain activation patterns indicate that they reach conclusions quickly and produce reasons later only to justify what they’ve decided.
  • The Tea Party hates redistribution because it interferes with letting people reap what they earn. Faith, patriotism, valor, chastity, law and order — these Republican themes touch all six moral foundations, whereas Democrats, in Haidt’s analysis, focus almost entirely on care and fighting oppression.
  • When it comes to morality, conservatives are more broad-minded than liberals. They serve a more varied diet.
  • He figures that if voters like Republican messages, there’s something in Republican messages worth liking. He chides psychologists who try to “explain away” conservatism, treating it as a pathology.
  • parochial altruism, the inclination to care more about members of your group — particularly those who have made sacrifices for it —than about outsiders.
  • The hardest part, Haidt finds, is getting liberals to open their minds.
  • “fewer people believe that righteous ends justify violent means.”
  • Can we tolerate cultures of female subjugation? And how far should we trust our instincts? Should people who find homosexuality repugnant overcome that reaction?
  • But Haidt is right that we must learn what we have been, even if our nature is to transcend it.
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She fell into QAnon and went viral for destroying a Target mask display. Now she's rebu... - 0 views

  • She found those answers in QAnon, which she discovered through some of the natural wellness and spirituality spaces she inhabited online. She spent her nights, then her days, scrolling through them as her mind wandered further away from reality.
  • “It basically purports to have all the answers to the questions you have. The answers are horrifying and will scare you more than reality, but at least you feel oddly comforted, like, ‘At least now I have the answer,’ ” she said, adding, “They tell you the institutions you’re supposed to trust are lying to you. Anybody who tells you that QAnon is [wrong] is a bad guy, including your friends and family. It happens gradually, and you don’t realize you’re getting more and more deep in it.”
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Is Facebook Bad for You? It Is for About 360 Million Users, Company Surveys Suggest - WSJ - 0 views

  • Facebook FB 1.57% researchers have found that 1 in 8 of its users report engaging in compulsive use of social media that impacts their sleep, work, parenting or relationships, according to documents reviewed by The Wall Street Journal.
  • These patterns of what the company calls problematic use mirror what is popularly known as internet addiction. They were perceived by users to be worse on Facebook than any other major social-media platform
  • A Facebook team focused on user well-being suggested a range of fixes, and the company implemented some, building in optional features to encourage breaks from social media and to dial back the notifications that can serve as a lure to bring people back to the platform.
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  • Facebook shut down the team in late 2019.
  • “We have a role to play, which is why we’ve built tools and controls to help people manage when and how they use our services,” she said in the statement. “Furthermore, we have a dedicated team working across our platforms to better understand these issues and ensure people are using our apps in ways that are meaningful to them.”
  • They wrote that they don’t consider the behavior to be a clinical addiction because it doesn’t affect the brain in the same way as gambling or substance abuse. In one document, they noted that “activities like shopping, sex and Facebook use, when repetitive and excessive, may cause problems for some people.”
  • In March 2020, several months after the well-being team was dissolved, researchers who had been on the team shared a slide deck internally with some of the findings and encouraged other teams to pick up the work.
  • The researchers estimated these issues affect about 12.5% of the flagship app’s more than 2.9 billion users, or more than 360 million people. About 10% of users in the U.S., one of Facebook’s most lucrative markets, exhibit this behavior
  • In the Philippines and in India, which is the company’s largest market, the employees put the figure higher, at around 25%.
  • “Why should we care?” the researchers wrote in the slide deck. “People perceive the impact. In a comparative study with competitors, people perceived lower well-being and higher problematic use on Facebook compared to any other service.
  • Facebook’s findings are consistent with what many external researchers have observed for years,
  • said Brian Primack, a professor of public health and medicine and dean of the College of Education and Health Professions at the University of Arkansas
  • His research group followed about a thousand people over six months in a nationally representative survey and found that the amount of social media that a person used was the No. 1 predictor of the variables they measured for who became depressed.
  • In late 2017, a Facebook executive and a researcher wrote a public blog post that outlined some of the issues with social-media addiction. According to the post, the company had found that while passive consumption of social media could make you feel worse, the opposite was true of more active social-media use.
  • Inside Facebook, the researchers registered concern about the direction of Facebook’s focus on certain metrics, including the number of times a person logs into the app, which the company calls a session. “One of the worries with using sessions as a north star is we want to be extra careful not to game them by creating bad experiences for vulnerable populations,” a researcher wrote, referring to elements designed to draw people back to Facebook frequently, such as push notifications.
  • Facebook then made a switch to more heavily weigh “meaningful social interactions” in its news feed as a way to combat passive consumption. One side effect of that change, as outlined in a previous Journal article in The Facebook Files, was that the company’s algorithms rewarded content that was angry or sensational, because those posts increased engagement from users.
  • Facebook said any algorithm can promote objectionable or harmful content and that the company is doing its best to mitigate the problem.
  • “Every second that I wasn’t occupied by something I had to do I was fooling around on my phone scrolling through Facebook,” Ms. Gandy said. “Facebook took over my brain.”
  • “Actively interacting with people—especially sharing messages, posts and comments with close friends and reminiscing about past interactions—is linked to improvements in well-being,” the company said.
  • The well-being team, according to people familiar with the matter, was reshuffled at least twice since late 2017 before it was disbanded, and could get only about half of the resources the team requested to do its work.
  • In 2018, Facebook’s researchers surveyed 20,000 U.S. users and paired their answers with data about their behavior on Facebook. The researchers found about 3% of these users said they experienced “serious problems” in their sleep, work or relationships related to their time on Facebook that they found difficult to change. Some of the researchers’ work was published in a 2019 paper.
  • According to that study, the researchers also said that a liberal interpretation of the results would be that 14% of respondents spent “a lot more time on Facebook than they want to,” although they didn’t label this group problematic users.
  • In 2019, the researchers had come to a new figure: What they called problematic use affects 12.5% of people on Facebook, they said. This survey used a broader definition for the issue, including users who reported negative results on key aspects of their life as well as feelings of guilt or a loss of control, according to the documents.
  • The researchers also asked Facebook users what aspects of Facebook triggered them most. The users said the app’s many notifications sucked them in. “Red dots are toxic on the home screen,” a male young adult in the U.S. told the researchers, referring to the symbol that alerts a user to new content.
  • One entrepreneur came up with his own solution to some of these issues. In 2016, software developer Louis Barclay manually unfollowed all the people, pages and groups he saw on Facebook in an attempt to be more deliberate about how he used technology. The process, which isn’t the same as unfriending, took him days, but he was happy with the result: an empty newsfeed that no longer sucked him in for hours. He could still visit the profile pages of everyone he wanted to connect with on Facebook, but their content would no longer appear in the never-ending scroll of posts.
  • Thinking other people might benefit from a similar experience on Facebook, he built a tool that would enable anyone to automate the process. He created it as a piece of add-on software called a browser extension that anyone could download. He called it Unfollow Everything and made it available on Chrome’s web store free of charge.
  • In July, Facebook sent Mr. Barclay a cease-and-desist letter, which the inventor earlier wrote about for Slate, saying his tool was a breach of its terms of service for automating user interactions. It also permanently disabled Mr. Barclay’s personal Facebook and Instagram accounts.
  • Ms. Lever, the company spokeswoman, said Mr. Barclay’s extension could pose risks if abused, and said Facebook offers its own unfollow tool that allows users to manually unfollow accounts.
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Opinion | The Spoken Argument Is a Valuable Form of Expression - The New York Times - 0 views

  • I am ever more perplexed by why we make students learn to write the classic five-paragraph essay but have so much less interest in developing their spoken argument skills.
  • As much as I love writing, I wonder if there is something arbitrary in the idea that education must focus more on the written than the spoken word.
  • Back in the day, people would clear their throat and deliver. They weren’t winging it. They would plan their remarks, without writing them out word for word. They knew their topic and, from that, they spoke.
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  • Our sense of a spoken presentation is less formal, more personal, looser. But more formal oratory has its uses.
  • I also think, as I read a book about 19th-century England, of the way parliamentarians used to communicate. The men regularly made their points to their colleagues in speeches that could run far beyond what anyone could write out and memorize word for word
  • Black people of letters, such as W.E.B. Du Bois and Maya Angelou, engaged in oratory contests when they were young, competing for prizes according to how gracefully and how convincingly they made a case for some proposition. The tradition of such contests continues in the Black community.
  • When I have given oral presentations, I reach people more directly than if I’d written everything down for them to read. When people can see your face and hear the melody of your voice, your point gets across more vividly. Language evolved, after all, for face-to-face contact, not rendered as glyphs on paper.
  • The question is why oratory of this kind is so much less central to the culture than it once was.
  • Imagine a square divided into four smaller ones. The top left square is casual speech; the top right square is formal speech. The bottom left square is casual writing; the bottom right square is formal writing. We have, as it were, an empty square in our grid.
  • what about that upper right square, formal speech?
  • When we communicate formally, we moderns think first of getting language down on a page in written form, perhaps out of a sense that this is how to deck language out in its Sunday best.
  • Perhaps it seems that to organize our thoughts properly beyond the level of “Want mustard with that?” we need to tie them down with the yoke of writing.
  • But the ancients didn’t think so. Even with a fully developed writing culture, the Greeks and Romans valued the ability to stand and pose and pace in front of an audience and make their point through speaking it — and formally, not colloquially
  • I imagine a different universe in which academics would be expected to present most of their ideas in solid PowerPoint versions, narrated in formal language, getting across the amount of information a person can actually absorb in 20 to 30 minutes.
  • I wish students had the choice of either writing essays or speaking them. We would train them in the ability to speak carefully and coherently with the same goal of making a point that we require in writing.
  • A lot of people really hate writing. It’s an unnatural activity, as humanity goes.
  • If we imagine that speech has existed for 24 hours, then according to all modern estimates, writing came along only sometime around 11:30 p.m. Writing is an artifice, and given a choice, most people would rather talk (or text).
  • For students who prefer it — and most of them likely would — the idea would be to give an oral presentation to the class, going from a memorized outline of planned remarks but expressing its points spontaneously. They would be graded on the quality of both the delivery and the content.
  • It is unclear to me that there is a reason to classify oral suasion as something lesser than the written version, as long as students are instructed that they are to maintain a basic, tempered poise, without relying on volume or colorful rhetoric to stand in for logic.
  • Some will object that students will need to be able to craft arguments in writing in their future endeavors. But to channel the modern kind of skeptical response: Will they, though?
  • An alternate universe would be one in which students who thought of themselves as likely to need such a skill in the future, such as in the law, would be the ones who choose written over oral expression.
  • When I am asked to speak about something, I do some written preparation to organize my thoughts, but I don’t craft sentences. I fashion my ideas into exactly three basic points.
  • In terms of realistic expectations of human attention span, especially in our eternally distracted era, even four points is too many, but two isn’t enough
  • Three points, each expressed with about three subpoints. I consider it my job to be able to hold this much in my memory, along with intentions of an introduction and a conclusion.
  • when it comes to individuals expressing their intelligence for assignments or teaching, I cannot see that writing is the only legitimate and effective vehicle. We are a society that values speaking engagingly but places less of a value on speaking precisely. This is a mere matter of cultural preference; I wish it would change.
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What's behind the confidence of the incompetent? This suddenly popular psychological ph... - 1 views

  • To test Darwin’s theory, the researchers quizzed people on several topics, such as grammar, logical reasoning and humor. After each test, they asked the participants how they thought they did. Specifically, participants were asked how many of the other quiz-takers they beat.
  • Dunning was shocked by the results, even though it confirmed his hypothesis. Time after time, no matter the subject, the people who did poorly on the tests ranked their competence much higher. On average, test takers who scored as low as the 10th percentile ranked themselves near the 70th percentile. Those least likely to know what they were talking about believed they knew as much as the experts.
  • Dunning and Kruger’s results have been replicated in at least a dozen different domains: math skills, wine tasting, chess, medical knowledge among surgeons and firearm safety among hunters.
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  • Dunning-Kruger “offers an explanation for a kind of hubris,” said Steven Sloman, a cognitive psychologist at Brown University. “The fact is, that’s Trump in a nutshell. He’s a man with zero political skill who has no idea he has zero political skill. And it’s given him extreme confidence.”
  • What happens when the incompetent are unwilling to admit they have shortcomings? Are they so confident in their own perceived knowledge that they will reject the very idea of improvement? Not surprisingly (though no less concerning), Dunning’s follow-up research shows the poorest performers are also the least likely to accept criticism or show interest in self improvement.
  • Someone who has very little knowledge in a subject claims to know a lot.
  • the Dunning-Kruger effect. It’s not a disease, syndrome or mental illness; it is present in everybody to some extent, and it’s been around as long as human cognition, though only recently has it been studied and documented in social psychology
  • “Obviously it has to do with Trump and the various treatments that people have given him,” Dunning said, “So yeah, a lot of it is political. People trying to understand the other side. We have a massive rise in partisanship and it’s become more vicious and extreme, so people are reaching for explanations."
  • Even though President Trump’s statements are rife with errors, falsehoods or inaccuracies, he expresses great confidence in his aptitude. He says he does not read extensively because he solves problems “with very little knowledge other than the knowledge I [already] had.” He has said in interviews he doesn’t read lengthy reports because “I already know exactly what it is.”
  • the Dunning-Kruger effect has become popular outside of the research world because it is a simple phenomenon that could apply to all of us
  • The ramifications of the Dunning-Kruger effect are usually harmless. If you’ve ever felt confident answering questions on an exam, only to have the teacher mark them incorrect, you have firsthand experience with Dunning-Kruger.
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What If Fox News Viewers Watched CNN Instead? - Bloomberg - 0 views

  • The establishment of Fox News in the late 1990s forever changed both media and politics in America, transforming the formerly staid world of television news into the series of political shoutfests we know and love-hate today.
  • the question persists: Does watching Fox News actually change voters’ minds?
  • Comparing markets that had received Fox to those where it was not yet available, the study concluded that the presence of Fox News was good for a Republican gain of 0.4 to 0.7 percentage points between the 1996 and 2000 elections. It was a decidedly modest effect — but large enough to sway that super-close election.
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  • Only committed conservatives, the theory goes, would bother to tune in to Sean Hannity or Tucker Carlson, so what difference could it make what they say?
  • Broockman and Kalla recruited a sample of regular Fox News viewers and paid a subset of them to watch CNN instead.
  • Then the treatment group of switchers and the control group of non-switchers took three waves of surveys about the news.
  • The results: Not only did CNN and Fox cover different things during the September 2020 survey period, but the audience of committed Fox viewers, which started the month with conservative predispositions, changed their minds on many issues.
  • Switchers were five percentage points more likely to believe that people suffer from long Covid, for example, and six points more likely to believe that many foreign countries did a better job than the U.S. of controlling the virus.
  • They were seven points more likely to support voting by mail. And they were 10 points less likely to believe that supporters of then-candidate Joe Biden were happy when police officers get shot, 11 points less likely to say it’s more important for the president to focus on containing violent protesters than on the coronavirus, and 13 points less likely to agree that if Biden were elected, “we’ll see many more police get shot by Black Lives Matter activists.”
  • These are meaningful differences, even if the group that switched to CNN remained very right-wing in their view of the American political landscape.
  • these are reasonably large changes from a one-month experiment. And they occurred despite the long-term effort of then-President Donald Trump to discredit CNN and other mainstream media outlets.
  • one of the things that switchers changed their minds about was Fox News itself: They became more skeptical that Fox would cover a story that reflected poorly on Trump, even if it were true.
  • This mode of political influence, where partisan media can simply ignore stories that are inconvenient, is a potentially powerful challenge to democratic accountability.
  • It’s also probably not symmetrical. Even media outlets that skew liberal in their coverage generally don’t shy away from covering the Covid death toll or the rise in inflation.
  • one lesson they can take from this experiment is that nobody is impossible to reach.
  • Broockman and Kalla’s research indicates that information flows at the margin really do matter. Any opportunity to present new facts to people, and new arguments, is valuable.
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Meet DALL-E, the A.I. That Draws Anything at Your Command - The New York Times - 0 views

  • A half decade ago, the world’s leading A.I. labs built systems that could identify objects in digital images and even generate images on their own, including flowers, dogs, cars and faces. A few years later, they built systems that could do much the same with written language, summarizing articles, answering questions, generating tweets and even writing blog posts.
  • DALL-E is a notable step forward because it juggles both language and images and, in some cases, grasps the relationship between the two
  • “We can now use multiple, intersecting streams of information to create better and better technology,”
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  • when Mr. Nichol tweaked his requests a little, adding or subtracting a few words here or there, it provided what he wanted. When he asked for “a piano in a living room filled with sand,” the image looked more like a beach in a living room.
  • DALL-E is what artificial intelligence researchers call a neural network, which is a mathematical system loosely modeled on the network of neurons in the brain.
  • the same technology that recognizes the commands spoken into smartphones and identifies the presence of pedestrians as self-driving cars navigate city streets.
  • A neural network learns skills by analyzing large amounts of data. By pinpointing patterns in thousands of avocado photos, for example, it can learn to recognize an avocado.
  • DALL-E looks for patterns as it analyzes millions of digital images as well as text captions that describe what each image depicts. In this way, it learns to recognize the links between the images and the words.
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The War in Ukraine Has Unleashed a New Word - The New York Times - 0 views

  • As I read about Irpin, about Bucha, about Trostyanets, of the bodies crushed by tanks, of the bicyclists shot on the street, of the desecrated corpses, there it was, “рашизм,” again and again
  • Grasping its meaning requires crossing differences in alphabet and pronunciation, thinking our way into the experience of a bilingual society at war with a fascist empire.
  • “Pашизм” sounds like “fascism,” but with an “r” sound instead of an “f” at the beginning; it means, roughly, “Russian fascism.”
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  • The aggressor in this war keeps trying to push back toward a past as it never happened, toward nonsensical and necrophiliac accounts of history. Russia must conquer Ukraine, Vladimir Putin says, because of a baptism a thousand years ago, or because of bloodshed during World War II.
  • The new word “рашизм” is a useful conceptualization of Putin’s worldview. Far more than Western analysts, Ukrainians have noticed the Russian tilt toward fascism in the last decade.
  • Undistracted by Putin’s operational deployment of genocide talk, they have seen fascist practices in Russia: the cults of the leader and of the dead, the corporatist state, the mythical past, the censorship, the conspiracy theories, the centralized propaganda and now the war of destruction
  • we have tended to overlook the central example of fascism’s revival, which is the Putin regime in the Russian Federation.
  • A bilingual nation like Ukraine is not just a collection of bilingual individuals; it is an unending set of encounters in which people habitually adjust the language they use to other people and new settings, manipulating language in ways that are foreign to monolingual nations
  • I have gone on Ukrainian television and radio, taken questions in Russian and answered them in Ukrainian, without anyone for a moment finding that switch worthy of mention.
  • Ukrainians change languages effortlessly — not just as situations change, but also to make situations change, sometimes in the middle of a sentence, or even in the middle of a word.
  • “Pашизм” is a word built up from the inside, from several languages, as a complex of puns and references that reveal a bilingual society thinking out its predicament and communicating to itself.
  • Putin’s ethnic imperialism insists that Ukrainians must be Russians because they speak Russian. They do — and they speak Ukrainian. But Ukrainian identity has as much to do with an ability to live between languages than it does with the use of any one of them
  • Those six Cyrillic letters contain references to Italian, Russian and English, all of which a mechanical, letter-by-letter transliteration would block
  • The best (if imperfect) way I have found to render “рашизм” from Ukrainian into English is “ruscism”
  • When we see “ruscism” we might guess this word has to do with Russia (“rus”), with politics (“ism”) and with the extreme right (“ascism”) — as, indeed, it does
  • I have had to spell “рашизм” as “ruscism” in English because we need “rus,” with a “u,” to see the reference to Russia. In losing the original Ukrainian “a,” though, we weaken a multilayered reference — because the “a” in “рашизм,” conveniently, allows the Ukrainian word to associate Russia and fascism in a way English cannot.
  • If you don’t know either language, you might think that Russian and Ukrainian are very similar. They are pretty close — much as, say, Spanish and Italian are.
  • the semantics are not that close
  • From a Russian perspective, the false friends are legion. There is an elegant four-syllable Ukrainian word that simply means “soon” or “without delay,” but to a Russian it sounds like “not behind the bar.” The Ukrainian word for “cat” sounds like the Russian for “whale,” while the Ukrainian for “female cats” sounds like Russian for “intestines.”
  • Russians do not understand Ukrainian, because they have not learned it. Ukrainians do understand Russian, because they have learned it.
  • Ukrainian soldiers often speak Russian, though they are instructed to use Ukrainian to spot infiltrators and spies. This is a drastic example of a general practice of code-switching.
  • Ukrainians are perfectly capable of writing Russian correctly, but during the war some internet commentators have spelled the occasional Russian word using the Ukrainian writing system, leaving it looking unmoored and pitiable. Writing in Ukrainian, you might spell “oсвобождение” as “aсвобaждениe,” the way it is pronounced — a bit of lexicographic alchemy that makes it (and, by extension, Russians) look silly, and mocks the political concepts being used to justify a war. In a larger sense, such efforts are a means of displacing Russia from its central position in regional culture.
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