Buddhism Is More 'Western' Than You Think - The New York Times - 0 views
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Not only have Buddhist thinkers for millenniums been making very much the kinds of claims that Western philosophers and psychologists make — many of these claims are looking good in light of modern Western thought.
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In fact, in some cases Buddhist thought anticipated Western thought, grasping things about the human mind, and its habitual misperception of reality, that modern psychology is only now coming to appreciate.
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“Things exist but they are not real.” I agree with Gopnik that this sentence seems a bit hard to unpack. But if you go look at the book it is taken from, you’ll find that the author himself, Mu Soeng, does a good job of unpacking it.
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It turns out Soeng is explaining an idea that is central to Buddhist philosophy: “not self” — the idea that your “self,” as you intuitively conceive it, is actually an illusion. Soeng writes that the doctrine of not-self doesn’t deny an “existential personality” — it doesn’t deny that there is a you that exists; what it denies is that somewhere within you is an “abiding core,” a kind of essence-of-you that remains constant amid the flux of thoughts, feelings, perceptions and other elements that constitute your experience. So if by “you” we mean a “self” that features an enduring essence, then you aren’t real.
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In recent decades, important aspects of the Buddhist concept of not-self have gotten support from psychology. In particular, psychology has bolstered Buddhism’s doubts about our intuition of what you might call the “C.E.O. self” — our sense that the conscious “self” is the initiator of thought and action.
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recognizing that “you” are not in control, that you are not a C.E.O., can help give “you” more control. Or, at least, you can behave more like a C.E.O. is expected to behave: more rationally, more wisely, more reflectively; less emotionally, less rashly, less reactively.
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Suppose that, via mindfulness meditation, you observe a feeling like anxiety or anger and, rather than let it draw you into a whole train of anxious or angry thoughts, you let it pass away. Though you experience the feeling — and in a sense experience it more fully than usual — you experience it with “non-attachment” and so evade its grip. And you now see the thoughts that accompanied it in a new light — they no longer seem like trustworthy emanations from some “I” but rather as transient notions accompanying transient feelings.
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Brain-scan studies have produced tentative evidence that this lusting and disliking — embracing thoughts that feel good and rejecting thoughts that feel bad — lies near the heart of certain “cognitive biases.” If such evidence continues to accumulate, the Buddhist assertion that a clear view of the world involves letting go of these lusts and dislikes will have drawn a measure of support from modern science.
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Note how, in addition to being therapeutic, this clarifies your view of the world. After all, the “anxious” or “angry” trains of thought you avoid probably aren’t objectively true. They probably involve either imagining things that haven’t happened or making subjective judgments about things that have.
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the Buddhist idea of “not-self” grows out of the belief undergirding this mission — that the world is pervasively governed by causal laws. The reason there is no “abiding core” within us is that the ever-changing forces that impinge on us — the sights, the sounds, the smells, the tastes — are constantly setting off chain reactions inside of us.
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Buddhism’s doubts about the distinctness and solidity of the “self” — and of other things, for that matter — rests on a recognition of the sense in which pervasive causality means pervasive fluidity.
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Buddhism long ago generated insights that modern psychology is only now catching up to, and these go beyond doubts about the C.E.O. self.
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psychology has lately started to let go of its once-sharp distinction between “cognitive” and “affective” parts of the mind; it has started to see that feelings are so finely intertwined with thoughts as to be part of their very coloration. This wouldn’t qualify as breaking news in Buddhist circles.
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There’s a broader and deeper sense in which Buddhist thought is more “Western” than stereotype suggests. What, after all, is more Western than science’s emphasis on causality, on figuring out what causes what, and hoping to thus explain why all things do the things they do?
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All we can do is clear away as many impediments to comprehension as possible. Science has a way of doing that — by insisting that entrants in its “competitive storytelling” demonstrate explanatory power in ways that are publicly observable, thus neutralizing, to the extent possible, subjective biases that might otherwise prevail.
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Buddhism has a different way of doing it: via meditative disciplines that are designed to attack subjective biases at the source, yielding a clearer view of both the mind itself and the world beyond it.
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The results of these two inquiries converge to a remarkable extent — an extent that can be appreciated only in light of the last few decades of progress in psychology and evolutionary science. At least, that’s my argument.