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#BidenCrimeFamily, and the typo, is a crash course in how to rally supporters around a conspiracy theory — while neutering the attempts of social media companies to stop it. Mr. Trump has used this same tactic to sow doubt about mail-in ballots and the integrity of the election.

On Wednesday afternoon, with the presidential race unresolved, a protester in Nevada interrupted an election official’s news conference by yelling, “The Biden crime family is stealing the election!”

#BidenCrimeFamily is part of a yearlong, effective disinformation campaign against Joe Biden. In the final days of the presidential race, the hashtag was used on Twitter and Facebook, as well as the darker parts of the web, including 4chan and Parler. It was repeated in the right-wing media ecosystem, like Steve Bannon’s podcast and The Gateway Pundit.

In the last month, on Facebook alone, it reached at least 277,000 people, according to CrowdTangle — and that’s only on non-private pages

Stage 2: Seeding on Social MediaIn any manipulation campaign, the second stage involves campaign operators strategically spreading the hashtag across the media ecosystem.

Stage 1: OriginsFor more than a year, right-wing media and partisans have pushed “Biden crime family” as a viral slogan. Media manipulation campaigns are usually conjured in small, hidden spaces by a few operators with an agenda. But in this case, it was influential media and political personalities who got the ball rolling.

Trump: North Korea 'wants peace'At a political rally in Pennsylvania on Saturday, Mr Trump told supporters he believed North Korea wanted to "make peace". But he said he might leave the talks quickly if it didn't look like progress for nuclear disarmament could be made.

Teddy Roosevelt could recite entire newspaper pages—not just articles—as if they were sitting in front of him.

is reported to have read two or three books a day.

was said to have memorized every word of every book he had ever read, estimated at around 9000. It took him up to just 12 seconds to read one page, and each eye could read a page independently.

"Kim's story tells us that the human brain is far more flexible than we had thought,"

"Like many other savants, he has suffered disability in one area of his brain, but has compensated by acquiring remarkable new abilities in other areas. This shows we all have considerable hidden intellectual potential."

may have had a type of photographic memory that helped him memorize sheet music with astonishing speed.

Russian composer Alexander Siloti would give him complicated and demanding works to learn and Rachmaninov (also spelled Rachmaninoff) would have them completely memorized to perfection a day or two later.

The key achievement of middle age, according to Jaques, is to move beyond youthful idealism to what he called "contemplative pessimism" and "constructive resignation." He argued midlife was when we reach maturity by overcoming our denial of death and human destructiveness.Carl Jung presented a different view. He argued midlife was a time when previously suppressed aspects of the psyche might become integrated. Men could recover their unconscious feminine side, or anima, previously submerged during their youth, and women come alive to their hidden opposite, the animus.

Arguably there is no distinct midlife crisis, just crises that occur during midlife but might equally have occurred before or after.

But there may be something to it that's even more basic and biological. Chimpanzees and orangutans aren't known to suffer from existential dread, empty nest syndrome or job stress. And still, they show the same midlife dip in well-being as their human cousins.One study found chimps in their late 20s and orangutans in the mid-30s showed the lowest mood, the least pleasure in social activities, and the poorest capacity to achieve their goals. The researchers speculated this pattern might reflect age-related changes in brain structures associated with well-being that are similar between primate species.

Consider personality change, for example. One longitudinal study that followed thousands of Americans from age 41 to 50 found they became less neurotic and self-conscious with age. These personality changes were unrelated to the adults' experience of life adversity: resilience, not crisis, was the norm.

Another study that followed a sample of women from age 43 to 52 showed they tended to become less dependent and self-critical, and more confident, responsible and decisive, as they aged. These changes were unrelated to the women's menopausal status or empty nest experiences.

Even the self-reported midlife crises may have a silver lining. One study showed the more crises people reported, the more empathetic they were towards others. It is perhaps unsurprising older adults choose middle adulthood as the phase of life they most prefe

"As is standard with this notice, engagements with the Tweet will be limited," Twitter said in a tweet explaining its decision. "People will be able to Retweet with Comment, but will not be able to Like, Reply or Retweet it."

The post in question was about a third night of protests following the death of George Floyd, a black man who was filmed on video saying that he could not breathe as a white police officer used his knee to pin Floyd down.

Less than two-and-a-half hours later, Twitter took action. "This Tweet violates our policies regarding the glorification of violence based on the historical context of the last line, its connection to violence, and the risk it could inspire similar actions today," the company said.

But the claim that emotions keep things alive is too simple. After all, you can name a lot of efficient, enduring response systems that don't include emotion. Rivers are one--they skirt serious barriers and survive through history.

An evolutionary answer with a bit more detail is that we're animals: more aggressive and self-conscious than rivers and plants are. Aggression and the desire to survive that comes with selfhood helped scoot animals up the food chain.

we developed a more complex rational system too, in which we could imagine our own past and future selves. It was the ability to reason about old and future selves (to set traps, and not just run from tigers) that allowed us to dominate the food chain. Rational thought helped us shape the world for our future: rerouting rivers, breeding plants, caging tigers.

even though emotions like fear used to be helpful in the wild, they're less efficient helpmates in modern civilized life. Of course we still have plenty to fear, but our threats are not usually immediate, like a tiger, but rather distant, like money and war and homelessness.

There's a sense of danger without a practical opportunity to respond to it quickly.

We get to "wise mind" when we're able to step back from emotion and reason with it. The wise mind puts emotion and reason in conversation, or uses reason to calm emotion down.

After all, the other reason why we developed emotion is that emotion helps build relationships and bind communities.

Under any sort of pressure, they presumed all the statements were true, regardless of their labeling.

How we form beliefs was shaped by the evolutionary push toward efficiency rather than accuracy.

Before language, our ancestors could form new beliefs only through what they directly experienced of the physical world around them. For perceptual beliefs from direct sensory experience, it’s reasonable to presume our senses aren’t lying. Seeing is, after all, believing. In fact, questioning what you see or hear can get you eaten. For our evolutionary ancestors, it was better to be safe than sorry, especially when considering whether to believe that rustling in the grass is a lion.As a result, we didn’t develop a high degree of skepticism when our beliefs were about things we directly experienced, especially when our lives were at stake.

As complex language evolved, we gained the ability to form beliefs about things we hadn’t actually experienced for ourselves–and tended to believe them just as strongly.

The bigger risk is in failing to update our beliefs when new information arises

we still form beliefs without vetting most of them, and maintain them even after receiving clear, corrective information.

The next time you argue with someone about something you believe to be true, step back and ask yourself how you came to this conclusion.

Lucid dreaming is a state of sleep where the dreamer knows they are dreaming. As a result, the dreamer may have some measure of control over their dream.

“This is a hidden impact of climate change … that could actually impact our ability to solve the problem itself,” he said.

The science is, at first glance, surprisingly fundamental. Researchers have long believed that carbon dioxide harms the brain at very high concentrations. Anyone who’s seen the film Apollo 13 (or knows the real-life story behind it) may remember a moment when the mission’s three astronauts watch a gauge monitoring their cabin start to report dangerous levels of a gas. That gauge was measuring carbon dioxide. As one of the film’s NASA engineers remarks, if CO₂ levels rise too high, “you get impaired judgement, blackouts, the beginning of brain asphyxia.”

The same general principle, he argues, could soon affect people here on Earth. Two centuries of rampant fossil-fuel use have already spiked the amount of CO₂ in the atmosphere from about 280 parts per million before the Industrial Revolution to about 410 parts per million today. For Earth as a whole, that pollution traps heat in the atmosphere and causes climate change. But more locally, it also sets a baseline for indoor levels of carbon dioxide: You cannot ventilate a room’s carbon-dioxide levels below the global average.

In fact, many rooms have a much higher CO₂ level than the atmosphere, since ventilation systems don’t work perfectly.

On top of that, some rooms—in places such as offices, hospitals, and schools—are filled with many breathing people, that is, many people who are themselves exhaling carbon dioxide.

As the amount of atmospheric CO₂ keeps rising, indoor CO₂ will climb as well.

in one 2016 study Danish scientists cranked up indoor carbon-dioxide levels to 3,000 parts per million—more than seven times outdoor levels today—and found that their 25 subjects suffered no cognitive impairment or health issues. Only when scientists infused that same air with other trace chemicals and organic compounds emitted by the human body did the subjects begin to struggle, reporting “headache, fatigue, sleepiness, and difficulty in thinking clearly.” The subjects also took longer to solve basic math problems. The same lab, in another study, found that indoor concentrations of pure CO₂ could get to 5,000 parts per million and still cause little difficulty, at least for college students.

But other research is not as optimistic. When scientists at NASA’s Johnson Space Center tested the effects of CO₂ on about two dozen “astronaut-like subjects,” they found that their advanced decision-making skills declined with CO₂ at 1,200 parts per million. But cognitive skills did not seem to worsen as CO₂ climbed past that mark, and the intensity of the effect seemed to vary from person to person.

There’s evidence that carbon-dioxide levels may impair only the most complex and challenging human cognitive tasks. And we still don’t know why.

No one has looked at the effects of indoor CO₂ on children, the elderly, or people with health problems. Likewise, studies have so far exposed people to very high carbon levels for only a few hours, leaving open the question of what days-long exposure could do.

Modern humans, as a species, are only about 300,000 years old, and the ambient CO₂ that we encountered for most of our evolutionary life—from the first breath of infants to the last rattle of a dying elder—was much lower than the ambient CO₂ today. I asked Gall: Has anyone looked to see if human cognition improves under lower carbon-dioxide levels? If you tested someone in a room that had only 250 parts per million of carbon dioxide—a level much closer to that of Earth’s atmosphere three centuries or three millennia ago—would their performance on tests improve? In other words, is it possible that human cognitive ability has already declined?

The attorney representing 10 of the families who lost relatives in the Sandy Hook massacre told me that he welcomed YouTube's Wednesday action, but said it was "too late to undo the harm" that has been caused to his clients from conspiracy theories circulating on the platform over the past several years. "Sandy Hook happened now nearly seven years ago, and so during that entire time the clients were subject to hostile postings on YouTube that disseminated this false narrative and caused undue harassment, threats, and fallacies as they were trying to heal," said the attorney, Josh Koskoff. "At the same time, better late than never."

Moving forward, it will be interesting to see if other social media company adopts guidelines similar to the ones YouTube announced on Wednesday regarding content that denies well-documented violent events like Sandy Hook. "All social media platforms who have not taken this step, should look in the mirror and decide whether they want to continue to facilitate harassment and hate in this day and age where that has serious consequences," Koskoff told me. And Pozner echoed that, saying that he hoped "Twitter and other hosting platforms will follow suit in implementing and enforcing more socially responsible policies."

When we feel so fundamentally disenfranchised, it’s comforting to concoct a fictional universe that systemically denies you the right cards. It gives you something to fight against and makes you self-deterministic. It provides an “us and them” narrative that allows you to conceive of yourself as a little David raging against a rather haughty, intellectual establishment Goliath. This is what worries me about journalists writing columns or tweets sneering at the supposed stupidity of the pseudoscientists and con spiracy theorists – it only serves to enforce this “us and them” worldview.

But when our own memories are challenged, we may neglect all this and instead respond emotionally, acting as though we must be right and everyone else must be wrong

This fall the panel (which one of us, Daniel Simons, served on) released a comprehensive report that recommended procedures to minimize the chances of false memory and mistaken identification, including videotaping police lineups and improving jury instructions.

In general, if you have seen something before, your confidence that you have seen it and your accuracy in recalling it are linked: The more confident you are in your memory, the more likely you are to be right. But new research reveals important nuances about this link.

But when people mistakenly recalled words that were similar to those on the lists but not actually on the lists — a false memory — they also expressed high confidence.

When we recall our own memories, we are not extracting a perfect record of our experiences and playing it back verbatim. Most people believe that memory works this way, but it doesn’t. Instead, we are effectively whispering a message from our past to our present, reconstructing it on the fly each time.

In Dr. Tyson’s case, once the evidence of his error was undeniable, he didn’t dig his hole deeper or wish the controversy away. He realized that his memory had conflated his experiences of two memorable and personally significant events that both involved speeches by Mr. Bush. He probably still remembers it the way he described it in his talks — but to his credit, he recognizes that the evidence outweighs his experience, and he has publicly apologized.

Good scientists remain open to the possibility that they are wrong, and should question their own beliefs until the evidence is overwhelming. We would all be wise to do the same.

Politicians should respond as Dr. Tyson eventually did: Stop stonewalling, admit error, note that such things happen, apologize and move on

“It’s almost like people will say to you, ‘I want a strategy,’ and what they really mean is, ‘I want someone to understand,’” said Heather Havrilesky, an advice columnist and author of “What if This Were Enough?”

Be clear on the advice-seeker’s goals. When people approach Austin Kleon, author of “Steal Like an Artist,” for advice, he drills down and identifies the exact problem: “What do you want to know specifically that I can help you with?” This way, he won’t overwhelm the person with irrelevant information.

Consider your qualifications. People often go to those close to them for advice, even if family members and friends aren’t always in the best position to effectively assist, Dr. Tost said. Ask yourself: “Do I have the expertise, experience or knowledge needed to provide helpful advice in this situation?” If you do, fantastic! Advise away. If you don’t, rather than give potentially unhelpful advice, identify someone who is in a better position to help.

Look for physical signs of relief. Examine facial cues and body language: eyes and mouth softening, shoulders lowering or letting breath out, for example. Those are good indicators your advice is resonating.

People tend to resist when advice is preachy, Ms. Marshall said. Saying, “I’ve been there and here’s what I did,” makes people more receptive

Words have power. Words can heal. A recent study found that doctors who simply offer assurance can help alleviate their patients’ symptoms. It’s essential to start the advice-giving conversation with this same reassuring tone.

Identify takeaways (and give an out). It’s not realistic for people to act on every piece of advice you give. After discussing a problem and suggesting how to handle it, Ms. Marshall asks her clients what tidbit resonated with them the most.

“Your mileage may vary. Take what you need and leave the rest.”

Agree on next steps. Lastly, ask what kind of continued support is needed (if any) and what efforts should be avoided.

If the disagreement persists, speak your truth even when it’s hard. Speak your truth without fear of judgment or retribution. Respond from the heart first and the head second. Remain calm and try to be respectful of the other person, even if you deeply disagree with his or her position. Keeping an open mind may help you to find a peaceful resolution.

Lastly, be thankful for the experience. Even when an argument is uncomfortable, it can help us grow and learn about ourselves.

America’s word is worth less today than at any time since 1945. Trust is not an easily recoverable commodity. Solemn accords entered into by the United States, like the Iran nuclear deal, are ripped up — and replaced by empty threats. Friends like the Kurds who have shed blood to inflict great harm on the Islamic State are betrayed. Day after day a president for whom facts don’t matter dismantles the idea of truth.

A recent report from Patrick Wintour in The Guardian quoted the Saudi ambassador to Britain calling Trump a “tweet monster” and saying the abrupt American troop withdrawal from northern Syria “does not give one incredible confidence.”

Sure, but this Middle East demeans the sacrifice of the thousands of Americans who died for something better, and makes a nonsense of the nearly trillion American dollars spent to that end. Trump is not cutting losses; he’s perpetuating them. Iran could not have asked for American chaos more conducive to its interests. Nor could Putin, al-Assad and Erdogan.

Trump folded to Turkey’s Kurd Derangement Syndrome. Even the plankton known as the Republican Party were so appalled that some lawmakers developed sufficient backbone to protest.

“Foreign policy is what I’ll be remembered for,” Trump has said. Damn right.

When I consider the near-decade I have spent on social media, this worry makes sense. As with many in my generation, Twitter was my entry into conversations happening on a global scale; long before my byline graced any publication, tweeting was how I felt a part of the world.

was measuring my individual worth in constant visibility. Implicit in my follower’s question “Where will you go?” is the resounding question “How will we know where you’ve gone?” Privacy is considered a small exchange for the security of being well known and well liked.

Perhaps at the root of this anxiety over being forgotten is an urgent question of how one ought to form a legacy; with the rise of automation, a widening wealth gap and an unstable political climate, it is easy to feel unimportant. It is almost as if the world is too big and we are much too small to excel in it in any meaningful way.

“The secret of a full life is to live and relate to others as if they might not be there tomorrow, as if you might not be there tomorrow,” the writer Anaïs Nin said. “This feeling has become a rarity, and rarer every day now that we have reached a hastier and more superficial rhythm, now that we believe we are in touch with a greater amount of people. This is the illusion which might cheat us of being in touch deeply with the one breathing next to us.”

Steel even argues that procrastination may now be on the rise as people increasingly turn to the immediate gratification made possible by information technologies and specifically, social media platforms.

for a small percentage of people, procrastination isn’t just a temporary or occasional problem but rather something that comes to structure their lives and ultimately limit their potential.

In a 2008 study, Peter Gröpel & Piers Steel investigated predictors of procrastination in a large Internet-based study that included over 9,000 participants. Their results revealed two important findings. First, their results showed that goal setting reduced procrastination; second, they found that it was strongly associated with lack of energy.

While it is true that intrinsically motivated people may have an easier time getting into flow, anyone, even a chronic procrastinator, can cultivate flow. The first step is easy—it simply entails coming up with a clear goal.

The second step is to stop feeling ashamed about your procrastinating tendencies.

Einstein, Mozart, Michelangelo, Steve Jobs, Bill Gates – all these overachievers are widely believed to be, or have been, on the spectrum.

I used recreational drugs to smooth me through the challenges of social communication.

With every interaction, verbal or written, I go through a mental checklist: is my response appropriate? Is it relevant? Is this something only I am going to find interesting? Is my tone right? Trying to follow social rules and adapt to an allistic [non-autistic] world is exhausting. No one sees what is going on inside my head.

Misunderstandings in communication can blow up quite quickly.

I burnt out in my late 20s.

My greatest fear has been something I’ve always referred to as “the big alone”. Even when I’ve been in loving relationships, as I am now, there has been a terrible aloneness in not understanding why I am not like other people.

I was able to look back at situations and misunderstandings and understand what had happened. I’d been told my communication could be “off” sometimes – a bit intense, a bit abrupt.

Autistic children spend a lot of time “masking”, imitating so-called “normal” behaviour. They need to be able to experience their authentic selves.

Over the past five or 10 years, the concept of neurodiversity – the idea that these differences in our brains should be celebrated – has become better known. We deserve equality, respect and full social inclusion.

We need to start making space for neurodivergent people at school, at work, in life generally. Autistic people bring a whole new set of skills with them.