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runlai_jiang

What Is Synesthesia? Definition and Types - 0 views

  • The term "synesthesia" comes from the Greek words syn, which means "together", and aisthesis, which means "sensation." Synesthesia is a perception in which stimulating one sensory or cognitive pathway  causes experiences in another sense or cognitive pathway. In other words, a sense or concept is connected to a different sense or concept, such as hearing a color or tasting a word. The connection between pathways is involuntary and consistent over time, rather than conscious or arbitrary.
  • Types of SynesthesiaThere are many different types of synesthesia, but they may be categorized as falling into one of two groups: associative synesthesia and projective synesthesia. An associate feels a connection between a stimulus and a sense, w
  • There are at least 80 known types of synesthesia, but some are more common than others: Chromesthesia: In this common form of synesthesia, sounds and colors are associated with each other. For example, the musical note "D" may correspond to seeing the color green.Grapheme-color synesthesia: This is a common form of synesthesia characterized by seeing graphemes (letter or numerals) shaded with a color. Synesthetes don't associate the same colors for a grapheme as each other, although the letter "A" does appear to be red to many individuals. Persons who experience grapheme-color synesthesia sometimes report seeing impossible colors when red and green or blue and yellow graphemes appear next to each other in a word or number. Number form: A number form is a mental shape or map of numbers resulting from seeing or thinking about numbers.Lexical-gustatory synesthesia: This a rare type of synesthesia in which hearing a word results in tasting a flavor. For example, a person's name might taste like chocolate.Mirror-touch synesthesia: While rare, mirror-touch synesthesia is noteworthy because it can be disruptive to a synesthete's life. In this form of synesthesia, an individual feels the same sensation in response to a stimulus as another person. For example, seeing a person being tapped on the shoulder would cause the synesthete to feel a tap on
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  • How Synesthesia WorksScientists have yet to make a definitive determination of the mechanism of synesthesia. It may be due to increased cross-talk between specialized regions of the brain. Another possible mechanism is that inhibition in a neural pathway is reduced in synesthetes, allowing multi-sensory processing of stimuli. Some researchers believe synesthesia is based on the way the brain extracts and assigns the meaning of a stimulus (ideasthesia).
  • Who Has Synesthesia?Julia Simner, a psychologist studying synesthesia at of the University of Edinburgh, estimates at least 4% of the population has synesthesia and that over 1% of people have grapheme-color synesthesia (colored numbers and letters). More women have synesthesia than men. Some research suggests the incidenc
  • Can You Develop Synesthesia?There are documented cases of non-synesthetes developing synesthesia. Specifically, head trauma, stroke, brain tumors, and temporal lobe epilepsy may produce synesthesia. Temporary synesthesia may result from exposure to the psychedelic drugs mescaline or LSD, from sensory deprivation, or from meditation.
knudsenlu

The neuroscience of inequality: does poverty show up in children's brains? | Inequality... - 0 views

  • The Neurocognition, Early Experience and Development Lab is home to cutting-edge research on how poverty affects young brains, and I’ve come here to learn how Noble and her colleagues could soon definitively prove that growing up poor can keep a child’s brain from developing.
  • handful of neuroscientists and pediatricians who’ve seen increasing evidence that poverty itself – and not factors like nutrition, language exposure, family stability, or prenatal issues, as previously thought – may diminish the growth of a child’s brain.
  • poor kids tended to perform worse academically than their better-off peers
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  • Prior to their study, scientists had never investigated the specific cognitive tasks (face learning, picture learning, vocabulary tests) in which poor children underperformed, let alone mapped out how their brain structure and development might differ.
  • The results, which Noble and Farah reported in a 2005 paper, were the beginning of what they call a “neurocognitive profile” of socioeconomic status and the developing brain. Farah, Noble and other scientists soon began using magnetic resonance imaging (MRI) scans to examine the brains of children across the socioeconomic spectrum.
  • The results were striking. In one study, Farah looked at 283 MRIs and found that kids from poorer, less-educated families tended to have thinner subregions of the prefrontal cortex – a part of the brain strongly associated with executive functioning – than better-off kids. That could explain weaker academic achievement and even lower IQs.
  • What’s more, the data indicated that small increases in family income had a much larger impact on the brains of the poorest children than similar increases among wealthier children. And Noble’s data also suggested that when a family falls below a certain basic level of income, brain growth drops off precipitously. Children from families making less than $25,000 suffered the most, with 6% less brain surface area than peers in families making $150,000 or more.
  • It’s really a shame for this field that Hillary Clinton’s not our president Martha Farah These studies indicate it isn’t one specific factor that’s solely responsible for diminishing brain growth and intellectual potential, but rather the larger environment of poverty.
tongoscar

iPhone 11 Pro has just been defeated by Huawei's Google-less Mate 30 Pro | Express.co.uk - 0 views

  • “Overall, the iPhone is among the very best for exposure; it’s only in very low light when can’t keep up with devices with larger image sensors, such as the Huawei Mate 30 Pro.
  • Even though DxOMark claims the Mate 30 Pro has a better camera system overall, the iPhone 11 Pro remains the only phone of the two you can buy right now.
  • Although Huawei revealed the Mate 30 Pro at a glitzy hardware event in September, its European release remains elusive. There’s currently no word on when it’ll finally arrive.
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  • The US’s trade ban on Huawei is the most likely to blame for the delayed release. This prevents Google from granting the Mate 30 Pro an Android licence, therefore the device can’t come pre-installed with Google apps and services like the Play Store, Gmail, Chrome and Google Maps.
honordearlove

Smart People Are More Likely to Stereotype - The Atlantic - 0 views

  • But a new study complicates the narrative that only unintelligent people are prejudiced. The paper, published recently in the Journal of Experimental Psychology: General, suggests smart people are actually more at risk of stereotyping others.
  • A second study showed similar results, but for measures of implicit bias. That is, smarter participants were quicker to stereotype the aliens in the course of a word-sorting task, even if they didn’t realize they were doing it.
  • These depressing results suggest there’s a downside to being smart—it makes you risk reading too much into a situation and drawing inappropriate conclusions. But there’s hope. In the second part of the study, the researchers showed that while smart people learn and apply stereotypes more eagerly, they also unlearn those stereotypes quickly in the face of new information.
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  • After all, education is one of the best bulwarks against ignorance we have. Exposure to stories and information that are counter-stereotypical—often the kind of thing you get from schooling—are one of the best ways to beat back racial bias.
  • He also cautioned that “the real world is a lot more complicated than the psychology laboratory.” Historical and social contexts play a major role in most types of real-world stereotyping.
tongoscar

Coronavirus economic impact: Australia could be among world's hardest hit nations | Wor... - 0 views

  • Australia could be one of the countries worst affected by the economic impact of the coronavirus outbreak as factories in China remain shuttered and millions of people are confined to their homes and banned from travelling.
  • But evidence is mounting that China is suffering a significant slowdown. S&P has downgraded its growth forecast for the world’s second biggest economy to 5% this year from 5.75%, predicting that the impact would spread around the world, while it seems clear that China’s lockdown is set to deprive Australia of billions of dollars in revenue from big spending tourists and students.
  • “When you look at how this will affect other countries, what their exposure is to China, how big the economy is, what type of companies it has, then Australia ticks a lot of the boxes,” he said. “In terms of which countries will be most affected, we’re right up there.”
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  • “It’s not just the numbers of tourists – it’s that they spend quite a lot because of the way they travel with packages, how they get around and spending on shopping,” he says. “If that gets cut off it’s a material impact on the economy in Australia.”
  • However, some partial data released on Friday suggests the scale of the problem that is emerging, with figures showing that property sales in China’s so-called first-tier cities fell by 93% on 3-5 February compared with the same days last year. Railway passenger traffic was down 89% on 5 February.
sanderk

7 Surprising Ways Cell Phones Affect Your Health - ABC News - 0 views

  • In a study published in the journal Annals of Clinical Microbiology, researchers at Ondokuz Mayis University in Samsun, Turkey screened the mobile phones of 200 health care workers in hospitals for germs that are known to be dangerous to human health.
  • The solution to this problem may be decidedly low tech -- disinfectant spray and a paper towel.
  • Specifically, researchers at Carnegie Mellon University studied the brain waves of drivers using cell phones -- and they found that even just listening to a conversation reduced the amount of brain activity devoted to driving by 37 percent
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  • "The science tells [us] when [we're] on the phone while driving, it is a high-risk activity -- very, very risky,"
  • Even hands-free phones appear to contribute to unsafe driving
  • What they found was that when children were on the cell phones, their attention to traffic -- the number of times a participant looked right or left -- went down 20 percent. The risk of getting hit by a car, or the number of close calls, went up 43 percent
  • Our reliance on our cell phones may actually be "training" some of us to believe it is vibrating when it is not. In the case of cell phones, people are rewarded when they pick up their calls and read their incoming text messages, which causes them to pick up their cell phones more and more frequently.
  • The sores and blisters that some experience from too much texting and typing have earned monikers such as "BlackBerry thumb." And while the sore thumbs may seem like a new phenomenon, medical experts say there is a rational explanation for this modern-day nuisance.
  • These sorts of injuries, known as repetitive strain injuries or a repetitive motion disorders, are sometimes minor. But they can also lead to serious medical problems.
  • According to statistics from the U.S. Centers for Disease Control and Prevention (http://www.cdc.gov/healthyyouth/noise/index.htm), about 12.5 percent of children and adolescents 6 and 19 years old and 17 percent of adults between 20 and 69 years of age have suffered permanent damage to their hearing from excessive exposure to noise. In total, this accounts for more than 30 million people.
  • Sounds louder than 85 decibels can damage hearing. Normal conversation is about 60 decibels, and stereo headphones out of our MP3-enabled devices often reach 100 decibels.
manhefnawi

6 Scientific Reasons You Should Be Reading More | Mental Floss - 0 views

  • to assess the relationship between cognitive skills, vocabulary, factual knowledge, and exposure to certain fiction and nonfiction authors
  • those who read literary fiction performed better on tasks like predicting how characters would act and identifying the emotion encoded in facial expressions. These speak to the ability to understand others' mental states, which scientists call Theory of Mind.
  • If we engage with characters who are nuanced, unpredictable, and difficult to understand, then I think we're more likely to approach people in the real world with an interest and humility necessary for dealing with complex individuals
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  • When we read fiction, we practice keeping our minds open because we can afford uncertainty
  • 100 people were assigned to read a fictional story or a nonfiction essay. The participants then completed questionnaires intended to assess their level of cognitive closure, which is the need to reach a conclusion quickly and avoid ambiguity in the decision-making process. The fiction readers emerged as more flexible and creative than the essay readers—and the effect was strongest for people who read on a regular basis.
  • They saw themselves differently after reading about others' fictional experience.
  • As you identify with another person, a protagonist in the story, you enter into a piece of life that you wouldn't otherwise have known. You have emotions or circumstances that you wouldn't have otherwise understood
anniina03

Don't Scream: Why do we find things scary? - BBC Three - 0 views

  • Spiders? Clowns? Really tall buildings? There are lots of things that might make you scream — but why is it that we get so scared and what can we do to control these fears?
  • "It's evolutionary, it's biological and essentially it's about survival," says Dr Warren Mansell, a psychologist at the University of Manchester and author of a book about coping with fear."Our bodies need a way of getting ourselves prepared to either escape or defend ourselves against some kind of threat.""Being able to recognise and respond to a threat quickly and to get away is essential," adds sociologist Dr Margee Kerr, who specialises in the study of fear. "It's definitely kept us humans alive."
  • The most common way we deal with fear is the "fight-or-flight" response, when your heart rate increases and your pupils dilate.
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  • There's also the startle response — when you jump out of your skin — which is a way to get yourself away from something when you haven't got the time to even work out what it is, but it's coming at you very suddenly and very loudly.
  • First up, there's the classic jump scare, explains Andy Nyman, co-creator of the long-running London horror stage play Ghost Stories, which was also turned into a 2017 film starring Martin Freeman. "Often people think that's a bit of a cheap thing to do but the reality is that it's actually quite a sophisticated thing to pull off."If you can get it right, misdirecting an audience properly and then giving them a jump scare is a really wonderful thing because you're properly catching them off guard."
  • Then, Andy goes on, there's the type of scare that you can't shake off. "These are the scares that are attached to imagery or a moment that means when you close your eyes that's all you can see. These are much deeper-rooted."
  • If you're a very jumpy person who gets scared easily (or if you have a specific phobia, a severe form of fear that impacts on your life), there are things you can do on your own and with a therapist to help you improve
  • "The first thing is to realise that it's best to take things at your own pace and that may mean you don't need to face that fear right now but you're going to do it when you're ready."Most things that frighten people can be broken down into smaller, more manageable sections
  • And Dr Kerr has some practical tips, too, including exposure therapy, cognitive behavioural therapy and breathing exercises.
anniina03

The Human Brain Evolved When Carbon Dioxide Was Lower - The Atlantic - 0 views

  • Kris Karnauskas, a professor of ocean sciences at the University of Colorado, has started walking around campus with a pocket-size carbon-dioxide detector. He’s not doing it to measure the amount of carbon pollution in the atmosphere. He’s interested in the amount of CO₂ in each room.
  • The indoor concentration of carbon dioxide concerns him—and not only for the usual reason. Karnauskas is worried that indoor CO₂ levels are getting so high that they are starting to impair human cognition.
  • Carbon dioxide, the same odorless and invisible gas that causes global warming, may be making us dumber.
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  • “This is a hidden impact of climate change … that could actually impact our ability to solve the problem itself,” he said.
  • The science is, at first glance, surprisingly fundamental. Researchers have long believed that carbon dioxide harms the brain at very high concentrations. Anyone who’s seen the film Apollo 13 (or knows the real-life story behind it) may remember a moment when the mission’s three astronauts watch a gauge monitoring their cabin start to report dangerous levels of a gas. That gauge was measuring carbon dioxide. As one of the film’s NASA engineers remarks, if CO₂ levels rise too high, “you get impaired judgement, blackouts, the beginning of brain asphyxia.”
  • The same general principle, he argues, could soon affect people here on Earth. Two centuries of rampant fossil-fuel use have already spiked the amount of CO₂ in the atmosphere from about 280 parts per million before the Industrial Revolution to about 410 parts per million today. For Earth as a whole, that pollution traps heat in the atmosphere and causes climate change. But more locally, it also sets a baseline for indoor levels of carbon dioxide: You cannot ventilate a room’s carbon-dioxide levels below the global average.
  • In fact, many rooms have a much higher CO₂ level than the atmosphere, since ventilation systems don’t work perfectly.
  • On top of that, some rooms—in places such as offices, hospitals, and schools—are filled with many breathing people, that is, many people who are themselves exhaling carbon dioxide.
  • As the amount of atmospheric CO₂ keeps rising, indoor CO₂ will climb as well.
  • in one 2016 study Danish scientists cranked up indoor carbon-dioxide levels to 3,000 parts per million—more than seven times outdoor levels today—and found that their 25 subjects suffered no cognitive impairment or health issues. Only when scientists infused that same air with other trace chemicals and organic compounds emitted by the human body did the subjects begin to struggle, reporting “headache, fatigue, sleepiness, and difficulty in thinking clearly.” The subjects also took longer to solve basic math problems. The same lab, in another study, found that indoor concentrations of pure CO₂ could get to 5,000 parts per million and still cause little difficulty, at least for college students.
  • But other research is not as optimistic. When scientists at NASA’s Johnson Space Center tested the effects of CO₂ on about two dozen “astronaut-like subjects,” they found that their advanced decision-making skills declined with CO₂ at 1,200 parts per million. But cognitive skills did not seem to worsen as CO₂ climbed past that mark, and the intensity of the effect seemed to vary from person to person.
  • There’s evidence that carbon-dioxide levels may impair only the most complex and challenging human cognitive tasks. And we still don’t know why.
  • No one has looked at the effects of indoor CO₂ on children, the elderly, or people with health problems. Likewise, studies have so far exposed people to very high carbon levels for only a few hours, leaving open the question of what days-long exposure could do.
  • Modern humans, as a species, are only about 300,000 years old, and the ambient CO₂ that we encountered for most of our evolutionary life—from the first breath of infants to the last rattle of a dying elder—was much lower than the ambient CO₂ today. I asked Gall: Has anyone looked to see if human cognition improves under lower carbon-dioxide levels? If you tested someone in a room that had only 250 parts per million of carbon dioxide—a level much closer to that of Earth’s atmosphere three centuries or three millennia ago—would their performance on tests improve? In other words, is it possible that human cognitive ability has already declined?
manhefnawi

How your brain links people and places | Science | AAAS - 0 views

  • Even after one exposure to the composites, neurons that had previously fired exclusively in response to one picture—like that of Eastwood—significantly increased their firing rate  when exposed to the image with which it had been combined—in one case, by 230%, Fried and colleagues report today in the journal Neuron. The fact that an individual neuron can adapt its firing rate so quickly could help explain how large, dynamic neuronal networks form complicated memories of past events, Fried says.
sanderk

How your phone affects your health - Insider - 0 views

  • When was the last time you disinfected your phone? According to a 2017 study, high levels of bacterial contamination can be found on the surface of cell phones.
  • Time magazine suggests that your phone could be 10 times dirtier than your toilet seat.
  • Frequently looking down at your phone for extended periods of time puts a strain on your neck
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  • All of your devices emit short wavelength light, known as blue light. A Harvard study claimed that exposure to blue light before bed decreases natural melatonin production, a hormone that regulates sleep. The brightness from your phone screen can interrupt your natural circadian rhythm, and cause for shorter REM cycles and overall restless sleep.
  • With a constant influx of information grabbing your attention, it can put pressure on you to have your phone on you at all times to stay informed. Researchers agreed, telling The Chicago Tribune that the possibility of missing something if you don’t keep your phone nearby can induce a feeling of stress and anxiety. 
  • Remember the blue light? The cornea and lens can’t filter it, so the light goes to the back of the eye, which can weaken vision over time.
  • Though social media can be fun entertainment, it can also open up the door for harmful comparison. Being able to keep up to date with someone else’s success (or pitfalls) invites the opportunity for you to compare your life to theirs. That can invoke a feeling of inadequacy and unhappiness, according to Psychology Today
Javier E

No, a Negative Coronavirus Test Does Not Mean You Can Safely Socialize - The New York T... - 0 views

  • he main reason is that a test gives information about the level of the virus at one point in time. A person could be infected but not have enough virus yet for it to register on a test. Or, a person may become infected in the hours or days after taking a test. Also, the tests do not have 100 percent accuracy.
  • A test “filters out those who are positive and definitely shouldn’t be there,” she said. “Testing negative basically changes nothing about behavior. It still means wear a mask, distance, avoid indoors if you can.”
  • Taking multiple tests over a period of days gives a clearer answer. But experts cautioned that no test — regardless of how many times it’s taken in succession — can definitively determine whether someone infected by the coronavirus is contagious, or no longer poses a transmission risk to other people.
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  • a full 64 percent said that even if they tested negative, they would not be comfortable spending time indoors with people they don’t live with.
  • In an informal survey of 670 epidemiologists, just 6 percent said that if they recently tested negative for the virus, they would be comfortable spending time indoors with others without precautions
  • “The risk that you have, if everyone is tested before you get together to sit down for dinner, dramatically decreases. It might not ever be zero but, you know, we don’t live in a completely risk-free society.”
  • Before gathering with others, Dr. Mina said, people could combine a negative test with a two-week quarantine if they’re able
  • Avoiding any contact with other people for a week or more before taking a test is a powerful tool, said Jeffrey Townsend, a professor of biostatistics at the Yale School of Public Health. Not only does it decrease exposure, but it also gives the virus more opportunity to reach detectable levels in infected people, his research has found.
Javier E

COVID-19: Individually Rational, Collectively Disastrous - The Atlantic - 0 views

  • One major problem is that stopping the virus from spreading requires us to override our basic intuitions.
  • Three cognitive biases make it hard for us to avoid actions that put us in great collective danger.
  • if everyone who isn’t at especially high risk held similar dinner parties, some percentage of these events would lead to additional infections. And because each newly infected person might spread the virus to others, everyone’s decision to hold a one-off dinner party would quickly lead to a significant spike in transmissions.
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  • some activities, including dangerous ones, provide negative feedback only rarely. When I am in a rush, I often cross the street at a red light. I understand intellectually that this is stupid, but I’ve never once seen evidence of my stupidity.
  • Exposure to COVID-19 works the same way. Every time you engage in a risky activity—like meeting up with your friends indoors—the world is likely to send you a signal that you made the right choice. I saw my pal and didn’t get sick. Clearly, I shouldn’t have worried so much about socializing!
  • Let’s assume, for example, that going to a large indoor gathering gives you a one in 20 chance of contracting COVID-19—a significant risk. Most likely, you’ll get away with it the first time. You’ll then infer that taking part in such gatherings is pretty safe, and will do so again. Eventually, you are highly likely to fall sick.
  • 2. Individually Rational, Collectively DisastrousWe tend to think behavior that is justifiable on the individual level is also justifiable on the collective level, and vice versa. If eating the occasional sugary treat is fine for me it’s fine for all of us. And if smoking indoors is bad for me, it’s bad for all of us.
  • The dynamics of contagion in a pandemic do not work like that
  • 1. Misleading Feedback
  • The dynamic here is reminiscent of classic collective-action problems. If you go to one dinner, you’ll likely be fine. But if everyone goes to one dinner, the virus will spread with such speed that your own chances of contracting COVID-19 will also rise precipitously.
  • 3. Dangers Are Hard to Recognize and Avoid
  • Many of the dangers we face in life are easy to spot—and we have, over many millennia, developed biological instincts and social conventions to avoid them
  • When we deal with an unaccustomed danger, such as a new airborne virus, we can’t rely on any of these protective mechanisms.
  • The virus is invisible. This makes it hard to spot or anticipate. We don’t see little viral particles floating through the air
  • In time, we can overcome these biases (at least to some extent).
  • Social disapprobation can help
  • We all should do what we can to identify the biases from which we suffer—and try to stop them from influencing our behavior.
katherineharron

Year-long resolutions don't work. Here's how to make 12 'micro-resolutions' instead - CNN - 0 views

  • A mini- or micro-resolution is any behavior you commit to for four weeks. And even longer-term goals to, say, eat better or learn a new skill, can be broken down into more achievable goals on the way. Before you can land on Mars, focus on landing on the moon.
  • To create your micro-resolutions, you can start by thinking of 12 "bad" habits or indulgences you'd like to cut back on or give up entirely. This is what I did last year for what I called my "Year of Abstinence." My plan was to learn something about myself through self-denial, and it worked: I gave up alcohol, sweets, television and nine other things, but just for a month each. The mini-resolutions were as positive as they were eye-opening.
  • To complement March's switch-up, my plan for June was the same split: 8 hours of sleep at night and active listening with the kids. I didn't think I could pull a straight fortnight of great sleep, so my aim was for 15 nights of sleep and 15 days of not doing something else while listening.
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  • Sleep is tied to many positive health outcomes according to a constant stream of medical research, much of which recommends more than seven hours a night. My goal was to sleep eight hours each night, and for the first two weeks of the month I tried and failed. I didn't manage it once. It started stressing me out.Wake up, people: You're fooling yourself about sleep, study says I did get more sleep than I would have otherwise because I prioritized getting to bed earlier. But between work, training for a marathon, kids' bedtimes and evening plans, my life was not conducive to that schedule. But since I'm making up the rules (and you make up yours) I gave up on sleep.
  • Research ties nature exposure to both longevity and happiness, so I made it a goal to commune with nature every day. This could include a run through a park, stopping to hug a tree (which I did at least once), or watching a convoy of ants cross a sidewalk.
  • Another super-habit for mental and physical health, I made an effort to incorporate meditation in some form -- whether it was 10 breaths, 30 minutes, guided, formal, mantra-led, what have you -- every day.
  • In order to simply increase my own, general awareness, every day in January my goal was to notice something new. I kept my eyes open, looked a bit longer, stopped to read the history markers, noticing buildings or took a different route than normal -- small ways to avoid sleepwalking through life.
  • At CNN, I sit near a constant pile of sweets. And that combined with my weakness for them equals a snacking problem. So in July, my goal was to make fresh fruit my standard snack of choice and eat at least one piece or serving a day. And more water -- at least a pint before coffee in the morning.
  • In August I attempted to not stay seated for more than 30 minutes during waking hours. Recent research has associated a number of poor health conditions with a sedentary lifestyle. And while no one can definitively say how much sitting is bad for us, moving every 30 minutes has emerged as a good guideline.
  • My commitment in September was 15 minutes of some form of creative writing each day, almost entirely in a writer's notebook that I've had since college. It's full of random dialogue, lists and story plots, and I used to write in it often but not so much in recent years.
  • Read a novel. That was it. Given that I mainly read non-fiction, this idea seemed rather novel (sorry).
  • My intention was to make a daily gesture of gratitude -- an emotional state with its own positive health outcomes -- and I quickly fell behind. I decided instead (because, again, I make up the rules) to make the goal a total of 30 thank yous, one for each day of the month, and I managed to cram them all in.
  • In another attempt to combat unhealthy snacking, my final goal for 2019 was to convert my diet into one filled with non-processed, whole foods. Carrots and peanut butter instead of donuts; almonds instead of old Halloween candy -- you get the idea. I also declared my intention to track my progress and give myself a daily score.
Javier E

Covid-19 expert Karl Friston: 'Germany may have more immunological "dark matter"' | Wor... - 0 views

  • Our approach, which borrows from physics and in particular the work of Richard Feynman, goes under the bonnet. It attempts to capture the mathematical structure of the phenomenon – in this case, the pandemic – and to understand the causes of what is observed. Since we don’t know all the causes, we have to infer them. But that inference, and implicit uncertainty, is built into the models
  • That’s why we call them generative models, because they contain everything you need to know to generate the data. As more data comes in, you adjust your beliefs about the causes, until your model simulates the data as accurately and as simply as possible.
  • A common type of epidemiological model used today is the SEIR model, which considers that people must be in one of four states – susceptible (S), exposed (E), infected (I) or recovered (R). Unfortunately, reality doesn’t break them down so neatly. For example, what does it mean to be recovered?
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  • SEIR models start to fall apart when you think about the underlying causes of the data. You need models that can allow for all possible states, and assess which ones matter for shaping the pandemic’s trajectory over time.
  • These techniques have enjoyed enormous success ever since they moved out of physics. They’ve been running your iPhone and nuclear power stations for a long time. In my field, neurobiology, we call the approach dynamic causal modelling (DCM). We can’t see brain states directly, but we can infer them given brain imaging data
  • Epidemiologists currently tackle the inference problem by number-crunching on a huge scale, making use of high-performance computers. Imagine you want to simulate an outbreak in Scotland. Using conventional approaches, this would take you a day or longer with today’s computing resources. And that’s just to simulate one model or hypothesis – one set of parameters and one set of starting conditions.
  • Using DCM, you can do the same thing in a minute. That allows you to score different hypotheses quickly and easily, and so to home in sooner on the best one.
  • This is like dark matter in the universe: we can’t see it, but we know it must be there to account for what we can see. Knowing it exists is useful for our preparations for any second wave, because it suggests that targeted testing of those at high risk of exposure to Covid-19 might be a better approach than non-selective testing of the whole population.
  • Our response as individuals – and as a society – becomes part of the epidemiological process, part of one big self-organising, self-monitoring system. That means it is possible to predict not only numbers of cases and deaths in the future, but also societal and institutional responses – and to attach precise dates to those predictions.
  • How well have your predictions been borne out in this first wave of infections?For London, we predicted that hospital admissions would peak on 5 April, deaths would peak five days later, and critical care unit occupancy would not exceed capacity – meaning the Nightingale hospitals would not be required. We also predicted that improvements would be seen in the capital by 8 May that might allow social distancing measures to be relaxed – which they were in the prime minister’s announcement on 10 May. To date our predictions have been accurate to within a day or two, so there is a predictive validity to our models that the conventional ones lack.
  • What do your models say about the risk of a second wave?The models support the idea that what happens in the next few weeks is not going to have a great impact in terms of triggering a rebound – because the population is protected to some extent by immunity acquired during the first wave. The real worry is that a second wave could erupt some months down the line when that immunity wears off.
  • the important message is that we have a window of opportunity now, to get test-and-trace protocols in place ahead of that putative second wave. If these are implemented coherently, we could potentially defer that wave beyond a time horizon where treatments or a vaccine become available, in a way that we weren’t able to before the first one.
  • We’ve been comparing the UK and Germany to try to explain the comparatively low fatality rates in Germany. The answers are sometimes counterintuitive. For example, it looks as if the low German fatality rate is not due to their superior testing capacity, but rather to the fact that the average German is less likely to get infected and die than the average Brit. Why? There are various possible explanations, but one that looks increasingly likely is that Germany has more immunological “dark matter” – people who are impervious to infection, perhaps because they are geographically isolated or have some kind of natural resistance
  • Any other advantages?Yes. With conventional SEIR models, interventions and surveillance are something you add to the model – tweaks or perturbations – so that you can see their effect on morbidity and mortality. But with a generative model these things are built into the model itself, along with everything else that matters.
  • Are generative models the future of disease modelling?That’s a question for the epidemiologists – they’re the experts. But I would be very surprised if at least some part of the epidemiological community didn’t become more committed to this approach in future, given the impact that Feynman’s ideas have had in so many other disciplines.
Javier E

The Real Reason You and Your Neighbor Make Different Covid-19 Risk Decisions - WSJ - 0 views

  • Personality traits that are shaped by genetics and early life experiences strongly influence our Covid-19-related decisions, studies from the U.S. and Japan have found.
  • In a study of more than 400 U.S. adults, Dr. Byrne and her colleagues found that how people perceive risks, whether they make risky decisions, and their preference for immediate or delayed rewards were the largest predictors of whether they followed public-health guidelines when it came to wearing masks and social distancing.
  • These factors accounted for 55% of the difference in people’s behaviors—more than people’s political affiliation, level of education or age.
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  • Dr. Byrne and her colleagues measured risky decision-making by presenting people with a gambling scenario. They could choose between two bets: One offered a guaranteed amount of money, while the other offered the possibility of a larger amount of money but also the possibility of receiving no cash. A different exercise measured people’s preference for immediate versus delayed rewards: Participants could choose a certain amount of money now, or a larger amount later.
  • Study subjects also reported Covid-19 precautions they had taken in their daily lives, including masking and social distancing.
  • with Covid-19, people don’t feel sick immediately after an exposure so the benefits of wearing a mask, social distancing or getting vaccinated aren’t immediately apparent. “You don’t see the lives you potentially save,” she says
  • “People generally are more motivated by immediate gratification or immediate benefits rather than long-term benefits, even when the long-term benefits are much greater,
  • Research has also found being extroverted or introverted affects how people make decisions about Covid-19 precautions. A recent study of more than 8,500 people in Japan published in the journal PLOS One in October 2020 found that those who scored high on a scale of extraversion were 7% less likely to wear masks in public and avoid large gatherings, among other precautions.
  • The study also found that people who scored high on a measure of conscientiousness—valuing hard work and achievement—were 31% more likely to follow Covid-19 public-health precautions.
  • Scientists believe that a person’s propensity to take risks is partly genetic and partly the result of early life experiences
  • Certain negative childhood experiences including physical, emotional or sexual abuse, parental divorce, or living with someone who was depressed or abused drugs or alcohol are linked to risky behavior in adulthood like smoking and drinking heavily, other research has found.
  • Studies of twins have generally found that about 30% of the difference in individual risk tolerance is genetic
  • And scientists have discovered that the brains of people who are more willing to take risks look different than those of people who are more cautious.
  • ambling task had differences in the structure and function of the amygdala, a part of the brain involved in detecting threats, and the prefrontal cortex, a region involved in executive
  • Even people who have the same information and a similar perception of the risks may make different decisions because of the ways they interpret the information. When public-health officials talk about breakthrough infections in vaccinated individuals being rare, for example, “rare means different things” to different people
Javier E

Pandemic-Era Politics Are Ruining Public Education - The Atlantic - 0 views

  • You’re also the nonvoting, perhaps unwitting, subject of adults’ latest pedagogical experiments: either relentless test prep or test abolition; quasi-religious instruction in identity-based virtue and sin; a flood of state laws to keep various books out of your hands and ideas out of your head.
  • Your parents, looking over your shoulder at your education and not liking what they see, have started showing up at school-board meetings in a mortifying state of rage. If you live in Virginia, your governor has set up a hotline where they can rat out your teachers to the government. If you live in Florida, your governor wants your parents to sue your school if it ever makes you feel “discomfort” about who you are
  • Adults keep telling you the pandemic will never end, your education is being destroyed by ideologues, digital technology is poisoning your soul, democracy is collapsing, and the planet is dying—but they’re counting on you to fix everything when you grow up.
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  • It isn’t clear how the American public-school system will survive the COVID years. Teachers, whose relative pay and status have been in decline for decades, are fleeing the field. In 2021, buckling under the stresses of the pandemic, nearly 1 million people quit jobs in public education, a 40 percent increase over the previous year.
  • These kids, and the investments that come with them, may never return—the beginning of a cycle of attrition that could continue long after the pandemic ends and leave public schools even more underfunded and dilapidated than before. “It’s an open question whether the public-school system will recover,” Steiner said. “That is a real concern for democratic education.”
  • The high-profile failings of public schools during the pandemic have become a political problem for Democrats, because of their association with unions, prolonged closures, and the pedagogy of social justice, which can become a form of indoctrination.
  • The party that stands for strong government services in the name of egalitarian principles supported the closing of schools far longer than either the science or the welfare of children justified, and it has been woefully slow to acknowledge how much this damaged the life chances of some of America’s most disadvantaged students.
  • Public education is too important to be left to politicians and ideologues. Public schools still serve about 90 percent of children across red and blue America.
  • Since the common-school movement in the early 19th century, the public school has had an exalted purpose in this country. It’s our core civic institution—not just because, ideally, it brings children of all backgrounds together in a classroom, but because it prepares them for the demands and privileges of democratic citizenship. Or at least, it needs to.
  • What is school for? This is the kind of foundational question that arises when a crisis shakes the public’s faith in an essential institution. “The original thinkers about public education were concerned almost to a point of paranoia about creating self-governing citizens,”
  • “Horace Mann went to his grave having never once uttered the phrase college- and career-ready. We’ve become more accustomed to thinking about the private ends of education. We’ve completely lost the habit of thinking about education as citizen-making.”
  • School can’t just be an economic sorting system. One reason we have a stake in the education of other people’s children is that they will grow up to be citizens.
  • Public education is meant not to mirror the unexamined values of a particular family or community, but to expose children to ways that other people, some of them long dead, think.
  • If the answer were simply to push more and more kids into college, the United States would be entering its democratic prime
  • So the question isn’t just how much education, but what kind. Is it quaint, or utopian, to talk about teaching our children to be capable of governing themselves?
  • The COVID era, with Donald Trump out of office but still in power and with battles over mask mandates and critical race theory convulsing Twitter and school-board meetings, shows how badly Americans are able to think about our collective problems—let alone read, listen, empathize, debate, reconsider, and persuade in the search for solutions.
  • democratic citizenship can, at least in part, be learned.
  • he orthodoxies currently fighting for our children’s souls turn the teaching of U.S. history into a static and morally simple quest for some American essence. They proceed from celebration or indictment toward a final judgment—innocent or guilty—and bury either oppression or progress in a subordinate clause. The most depressing thing about this gloomy pedagogy of ideologies in service to fragile psyches is how much knowledge it takes away from students who already have so little
  • The history warriors build their metaphysics of national good or evil on a foundation of ignorance. In a 2019 survey, only 40 percent of Americans were able to pass the test that all applicants for U.S. citizenship must take, which asks questions like “Who did the United States fight in World War II?” and “We elect a President for how many years?” The only state in which a majority passed was Vermont.
  • A central goal for history, social-studies, and civics instruction should be to give students something more solid than spoon-fed maxims—to help them engage with the past on its own terms, not use it as a weapon in the latest front of the culture wars.
  • W. E. B. Du Bois wrote: “Nations reel and stagger on their way; they make hideous mistakes; they commit frightful wrongs; they do great and beautiful things. And shall we not best guide humanity by telling the truth about all this, so far as the truth is ascertainable?”
  • The truth requires a grounding in historical facts, but facts are quickly forgotten without meaning and context
  • The goal isn’t just to teach students the origins of the Civil War, but to give them the ability to read closely, think critically, evaluate sources, corroborate accounts, and back up their claims with evidence from original documents.
  • This kind of instruction, which requires teachers to distinguish between exposure and indoctrination, isn’t easy; it asks them to be more sophisticated professionals than their shabby conditions and pay (median salary: $62,000, less than accountants and transit police) suggest we are willing to support.
  • To do that, we’ll need to help kids restore at least part of their crushed attention spans.
  • staring at a screen for hours is a heavy depressant, especially for teenagers.
  • we’ll look back on the amount of time we let our children spend online with the same horror that we now feel about earlier generations of adults who hooked their kids on smoking.
  • “It’s not a choice between tech or no tech,” Bill Tally, a researcher with the Education Development Center, told me. “The question is what tech infrastructure best enables the things we care about,” such as deep engagement with instructional materials, teachers, and other students.
  • The pandemic should have forced us to reassess what really matters in public school; instead, it’s a crisis that we’ve just about wasted.
  • Like learning to read as historians, learning to sift through the tidal flood of memes for useful, reliable information can emancipate children who have been heedlessly hooked on screens by the adults in their lives
  • Finally, let’s give children a chance to read books—good books. It’s a strange feature of all the recent pedagogical innovations that they’ve resulted in the gradual disappearance of literature from many classrooms.
  • The best way to interest young people in literature is to have them read good literature, and not just books that focus with grim piety on the contemporary social and psychological problems of teenagers.
  • We sell them insultingly short in thinking that they won’t read unless the subject is themselves. Mirrors are ultimately isolating; young readers also need windows, even if the view is unfamiliar, even if it’s disturbing
  • connection through language to universal human experience and thought is the reward of great literature, a source of empathy and wisdom.
  • The culture wars, with their atmosphere of resentment, fear, and petty faultfinding, are hostile to the writing and reading of literature.
  • Releasing them to do “research” in the vast ocean of the internet without maps and compasses, as often happens, guarantees that they will drown before they arrive anywhere.
  • The classroom has become a half-abandoned battlefield, where grown-ups who claim to be protecting students from the virus, from books, from ideologies and counter-ideologies end up using children to protect themselves and their own entrenched camps.
  • American democracy can’t afford another generation of adults who don’t know how to talk and listen and think. We owe our COVID-scarred children the means to free themselves from the failures of the past and the present.
  • Students are leaving as well. Since 2020, nearly 1.5 million children have been removed from public schools to attend private or charter schools or be homeschooled.
  • “COVID has encouraged poor parents to question the quality of public education. We are seeing diminished numbers of children in our public schools, particularly our urban public schools.” In New York, more than 80,000 children have disappeared from city schools; in Los Angeles, more than 26,000; in Chicago, more than 24,000.
criscimagnael

Social media's toxic content can harm teens | News | Harvard T.H. Chan School of Public... - 0 views

  • social media platforms—especially image-based platforms like Instagram—have very harmful effects on teen mental health, especially for teens struggling with body image, anxiety, depression, and eating disorders.
  • we know that Instagram, with its algorithmically-driven feeds of content tailored to each user’s engagement patterns, can draw vulnerable teens into a dangerous spiral of negative social comparison and hook them onto unrealistic ideals of appearance and body size and shape.
  • Instagram is peddling a false narrative that the platform is simply a reflection of its users’ interests and experiences, without distortion or manipulation by the platform. But Instagram knows full well that this not true. In fact, their very business model is predicated on how much they can manipulate users’ behavior to boost engagement and extend time spent on the platform, which the platform then monetizes to sell to advertisers.
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  • The company knows that strong negative emotions, which can be provoked by negative social comparison, keep users’ attention longer than other emotions—and Instagram’s algorithms are expressly designed to push teens toward toxic content so that they stay on the platform.
  • Keep in mind that this is not about just about putting teens in a bad mood. Over time, with exposure to harmful content on social media, the negative impacts add up. And we now have more cause for worry than ever, with the pandemic worsening mental health stressors and social isolation for teens, pushing millions of youth to increase their social media use. We are witnessing dramatic increases in clinical level depression, anxiety, and suicidality, and eating disorders cases have doubled or even tripled at children’s hospitals across the country.
  • The business model, which has proven itself to be exquisitely profitable, is self-reinforcing for investors and top management.
  • Although it’s a real struggle for parents to keep their kids off social media, they can set limits on its use, for instance by requiring that everyone’s phones go into a basket at mealtimes and at bedtime.
  • With all that we know today about the harmful effects of social media and its algorithms, combined with the powerful stories of teens, parents, and community advocates, we may finally have the opportunity to get meaningful federal regulation in place.
criscimagnael

Can Forensic Science Be Trusted? - The Atlantic - 0 views

  • When asked, years later, why she had failed to photograph what she said she’d seen on the enhanced bedsheet, Yezzo replied, “This is one time that I didn’t manage to get it soon enough.” She added: “Operator error.”
  • The words were deployed as definitive by prosecutors—“the evidence is uncontroverted by the scientist, totally uncontroverted”
  • Michael Donnelly, now a justice on the Ohio Supreme Court, did not preside over this case, but he has had ample exposure to the use of forensic evidence. “As a trial judge,” he told me, “I sat there for 14 years. And when forensics experts testified, the jury hung on their every word.”
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  • Forensic science, which drives the plots of movies and television shows, is accorded great respect by the public. And in the proper hands, it can provide persuasive insight. But in the wrong hands, it can trap innocent people in a vise of seeming inerrancy—and it has done so far too often. What’s more, although some forensic disciplines, such as DNA analysis, are reliable, others have been shown to have serious limitations.
  • Yezzo is not like Annie Dookhan, a chemist in a Massachusetts crime laboratory who boosted her productivity by falsifying reports and by “dry labbing”—that is, reporting results without actually conducting any tests.
  • Nor is Yezzo like Michael West, a forensic odontologist who claimed that he could identify bite marks on a victim and then match those marks to a specific person.
  • The deeper issue with forensic science lies not in malfeasance or corruption—or utter incompetence—but in the gray area where Yezzo can be found. Her alleged personal problems are unusual: Only because of them did the details of her long career come to light.
  • to the point of alignment; how rarely an analyst’s skills are called into question in court; and how seldom the performance of crime labs is subjected to any true oversight.
  • More than half of those exonerated by post-conviction DNA testing had been wrongly convicted based on flawed forensic evidence.
  • The quality of the work done in crime labs is almost never audited.
  • Even the best forensic scientists can fall prey to unintentional bias.
  • Study after study has demonstrated the power of cognitive bias.
  • Cognitive bias can of course affect anyone, in any circumstance—but it is particularly dangerous in a criminal-justice system where forensic scientists have wide latitude as well as some incentive to support the views of prosecutors and the police.
Javier E

You Have Permission to Be a Smartphone Skeptic - The Bulwark - 0 views

  • the brief return of one of my favorite discursive topics—are the kids all right?—in one of my least-favorite variations: why shouldn’t each of them have a smartphone and tablet?
  • One camp says yes, the kids are fine
  • complaints about screen time merely conceal a desire to punish hard-working parents for marginally benefiting from climbing luxury standards, provide examples of the moral panic occasioned by all new technologies, or mistakenly blame screens for ill effects caused by the general political situation.
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  • No, says the other camp, led by Jonathan Haidt; the kids are not all right, their devices are partly to blame, and here are the studies showing why.
  • we should not wait for the replication crisis in the social sciences to resolve itself before we consider the question of whether the naysayers are on to something. And normal powers of observation and imagination should be sufficient to make us at least wary of smartphones.
  • These powerful instruments represent a technological advance on par with that of the power loom or the automobile
  • The achievement can be difficult to properly appreciate because instead of exerting power over physical processes and raw materials, they operate on social processes and the human psyche: They are designed to maximize attention, to make it as difficult as possible to look away.
  • they have transformed the qualitative experience of existing in the world. They give a person’s sociality the appearance and feeling of a theoretically endless open network, while in reality, algorithms quietly sort users into ideological, aesthetic, memetic cattle chutes of content.
  • Importantly, the process by which smartphones change us requires no agency or judgment on the part of a teen user, and yet that process is designed to provide what feels like a perfectly natural, inevitable, and complete experience of the world.
  • Smartphones offer a tactile portal to a novel digital environment, and this environment is not the kind of space you enter and leave
  • One reason commonly offered for maintaining our socio-technological status quo is that nothing really has changed with the advent of the internet, of Instagram, of Tiktok and Youtube and 4Chan
  • It is instead a complete shadow world of endless images; disembodied, manipulable personas; and the ever-present gaze of others. It lives in your pocket and in your mind.
  • The price you pay for its availability—and the engine of its functioning—is that you are always available to it, as well. Unless you have a strength of will that eludes most adults, its emissaries can find you at any hour and in any place to issue your summons to the grim pleasure palace.
  • the self-restraint and self-discipline required to use a smartphone well—that is, to treat it purely as an occasional tool rather than as a totalizing way of life—are unreasonable things to demand of teenagers
  • these are unreasonable things to demand of me, a fully adult woman
  • To enjoy the conveniences that a smartphone offers, I must struggle against the lure of the permanent scroll, the notification, the urge to fix my eyes on the circle of light and keep them fixed. I must resist the default pseudo-activity the smartphone always calls its user back to, if I want to have any hope of filling the moments of my day with the real activity I believe is actually valuable.
  • for a child or teen still learning the rudiments of self-control, still learning what is valuable and fulfilling, still learning how to prioritize what is good over the impulse of the moment, it is an absurd bar to be asked to clear
  • The expectation that children and adolescents will navigate new technologies with fully formed and muscular capacities for reason and responsibility often seems to go along with a larger abdication of responsibility on the part of the adults involved.
  • adults have frequently given in to a Faustian temptation: offering up their children’s generation to be used as guinea pigs in a mass longitudinal study in exchange for a bit more room to breathe in their own undeniably difficult roles as educators, caretakers, and parents.
  • It is not a particular activity that you start and stop and resume, and it is not a social scene that you might abandon when it suits you.
  • And this we must do without waiting for social science to hand us a comprehensive mandate it is fundamentally unable to provide; without cowering in panic over moral panics
  • The pre-internet advertising world was vicious, to be sure, but when the “pre-” came off, its vices were moved into a compound interest account. In the world of online advertising, at any moment, in any place, a user engaged in an infinite scroll might be presented with native content about how one Instagram model learned to accept her chunky (size 4) thighs, while in the next clip, another model relates how a local dermatologist saved her from becoming an unlovable crone at the age of 25
  • developing pathological interests and capacities used to take a lot more work than it does now
  • You had to seek it out, as you once had to seek out pornography and look someone in the eye while paying for it. You were not funneled into it by an omnipresent stream of algorithmically curated content—the ambience of digital life, so easily mistaken by the person experiencing it as fundamentally similar to the non-purposive ambience of the natural world.
  • And when interpersonal relations between teens become sour, nasty, or abusive, as they often do and always have, the unbalancing effects of transposing social life to the internet become quite clear
  • For both young men and young women, the pornographic scenario—dominance and degradation, exposure and monetization—creates an experiential framework for desires that they are barely experienced enough to understand.
  • This is not a world I want to live in. I think it hurts everyone; but I especially think it hurts those young enough to receive it as a natural state of affairs rather than as a profound innovation.
  • so I am baffled by the most routine objection to any blaming of smartphones for our society-wide implosion of teenagers’ mental health,
  • In short, and inevitably, today’s teenagers are suffering from capitalism—specifically “late capitalism,
  • what shocks me about this rhetorical approach is the rush to play defense for Apple and its peers, the impulse to wield the abstract concept of capitalism as a shield for actually existing, extremely powerful, demonstrably ruthless capitalist actors.
  • This motley alliance of left-coded theory about the evils of business and right-coded praxis in defense of a particular evil business can be explained, I think, by a deeper desire than overthrowing capitalism. It is the desire not to be a prude or hysteric of bumpkin
  • No one wants to come down on the side of tamping off pleasures and suppressing teen activity.
  • No one wants to be the shrill or leaden antagonist of a thousand beloved movies, inciting moral panics, scheming about how to stop the youths from dancing on Sunday.
  • But commercial pioneers are only just beginning to explore new frontiers in the profit-driven, smartphone-enabled weaponization of our own pleasures against us
  • To limit your moral imagination to the archetypes of the fun-loving rebel versus the stodgy enforcers in response to this emerging reality is to choose to navigate it with blinders on, to be a useful idiot for the robber barons of online life rather than a challenger to the corrupt order they maintain.
  • The very basic question that needs to be asked with every product rollout and implementation is what technologies enable a good human life?
  • this question is not, ultimately, the province of social scientists, notwithstanding how useful their work may be on the narrower questions involved. It is the free privilege, it is the heavy burden, for all of us, to think—to deliberate and make judgments about human good, about what kind of world we want to live in, and to take action according to that thought.
  • I am not sure how to build a world in which childrens and adolescents, at least, do not feel they need to live their whole lives online.
  • whatever particular solutions emerge from our negotiations with each other and our reckonings with the force of cultural momentum, they will remain unavailable until we give ourselves permission to set the terms of our common life.
  • But the environments in which humans find themselves vary significantly, and in ways that have equally significant downstream effects on the particular expression of human nature in that context.
  • most of all, without affording Apple, Facebook, Google, and their ilk the defensive allegiance we should reserve for each other.
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