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karenmcgregor

Mastering Network Security: Your Trusted Network Security Assignment Helper - 2 views

In the rapidly advancing world of technology, mastering network security is pivotal for academic success. Students navigating the complexities of this dynamic field often seek the expertise of a re...

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started by karenmcgregor on 04 Dec 23 no follow-up yet
karenmcgregor

Empower Your Studies with a Trusted CCNA Assignment Helper: Navigating the Path to Netw... - 2 views

Are you a student immersed in the complexities of CCNA coursework, searching for a reliable CCNA assignment helper to lighten your academic load? Look no further! At computernetworkassignmenthelp.c...

#domyccnaassignment #ccna #ccnaassignmenthelp #paytodomyccnaassignment #education

started by karenmcgregor on 05 Dec 23 no follow-up yet
karenmcgregor

Solving the Puzzle: Network Design Assignment Helpers Unleashed - 0 views

Welcome to https://www.computernetworkassignmenthelp.com, where we unravel the complexities of network design assignments and bring you a team of expert network design assignment helpers ready to a...

#networkdesignassignmenthelper #assignmenthelpservices #onlinelearning #elearning #student #education technology knowledge education

started by karenmcgregor on 08 Dec 23 no follow-up yet
karenmcgregor

Interview with a Packet Tracer Assignment Writing Help Expert - 0 views

Welcome, everyone! Today, we have the privilege of gaining insights from an expert in the field of Packet Tracer assignments. Our distinguished guest from https://www.computernetworkassignmenthelp....

#professionalpackettracerassignmenthelp #assignmenthelpservice #packettracer #packettracerassignmenthelp

started by karenmcgregor on 29 Dec 23 no follow-up yet
karenmcgregor

Is ComputerNetworkAssignmentHelp.com a Legitimate Source for Network Security Assignmen... - 0 views

In the dynamic landscape of academic support services, finding a trustworthy platform for network security assignment writing help is crucial. Today, we'll delve into the legitimacy of https://www....

#networksecurityassignmentwritinghelp #networksecurity #onlineassignmenthelp education

started by karenmcgregor on 08 Jan 24 no follow-up yet
karenmcgregor

Decoding the Investment: Cost Analysis of CCNA Assignment Writing Help - 1 views

Embarking on the journey towards Cisco Certified Network Associate (CCNA) certification is both commendable and challenging. As students navigate through the intricacies of CCNA coursework, the nee...

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started by karenmcgregor on 09 Jan 24 no follow-up yet
patricajohnson51

Tackling the Challenges of Network Administration: A Comprehensive Guide - 7 views

Thanks for the insights! Very informative post on tackling network administration challenges. I definitely needed this for my college assignments.

#writemynetworkadministrationassignment #networkadministration #collegeassignments #students technology research social media education

karenmcgregor

A Comprehensive Guide to Initiating Network Administration Assignment Writing Help on c... - 0 views

Embarking on the journey of mastering Network Administration assignments? Look no further than https://www.computernetworkassignmenthelp.com, your dedicated partner in providing specialized Network...

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started by karenmcgregor on 10 Jan 24 no follow-up yet
Javier E

To Justify Every 'A,' Some Professors Hand Over Grading Power to Outsiders - Technology... - 0 views

  • The best way to eliminate grade inflation is to take professors out of the grading process: Replace them with professional evaluators who never meet the students, and who don't worry that students will punish harsh grades with poor reviews. That's the argument made by leaders of Western Governors University, which has hired 300 adjunct professors who do nothing but grade student work.
  • These efforts raise the question: What if professors aren't that good at grading? What if the model of giving instructors full control over grades is fundamentally flawed? As more observers call for evidence of college value in an era of ever-rising tuition costs, game-changing models like these are getting serious consideration.
  • Professors do score poorly when it comes to fair grading, according to a study published in July in the journal Teachers College Record. After crunching the numbers on decades' worth of grade reports from about 135 colleges, the researchers found that average grades have risen for 30 years, and that A is now the most common grade given at most colleges. The authors, Stuart Rojstaczer and Christopher Healy, argue that a "consumer-based approach" to higher education has created subtle incentives for professors to give higher marks than deserved. "The standard practice of allowing professors free rein in grading has resulted in grades that bear little relation to actual performance," the two professors concluded.
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  • Western Governors is entirely online, for one thing. Technically it doesn't offer courses; instead it provides mentors who help students prepare for a series of high-stakes homework assignments. Those assignments are designed by a team of professional test-makers to prove competence in various subject areas. The idea is that as long as students can leap all of those hurdles, they deserve degrees, whether or not they've ever entered a classroom, watched a lecture video, or participated in any other traditional teaching experience. The model is called "competency-based education."
  • Ms. Johnson explains that Western Governors essentially splits the role of the traditional professor into two jobs. Instructional duties fall to a group the university calls "course mentors," who help students master material. The graders, or evaluators, step in once the homework is filed, with the mind-set of, "OK, the teaching's done, now our job is to find out how much you know," says Ms. Johnson. They log on to a Web site called TaskStream and pluck the first assignment they see. The institution promises that every assignment will be graded within two days of submission.
  • Western Governors requires all evaluators to hold at least a master's degree in the subject they're grading.
  • Evaluators are required to write extensive comments on each task, explaining why the student passed or failed to prove competence in the requisite skill. No letter grades are given—students either pass or fail each task.
  • Another selling point is the software's fast response rate. It can grade a batch of 1,000 essay tests in minutes. Professors can set the software to return the grade immediately and can give students the option of making revisions and resubmitting their work on the spot.
  • The graders must regularly participate in "calibration exercises," in which they grade a simulated assignment to make sure they are all scoring consistently. As the phrase suggests, the process is designed to run like a well-oiled machine.
  • Other evaluators want to push talented students to do more than the university's requirements for a task, or to allow a struggling student to pass if he or she is just under the bar. "Some people just can't acclimate to a competency-based environment," says Ms. Johnson. "I tell them, If they don't buy this, they need to not be here.
  • She and some teaching assistants scored the tests by hand and compared their performance with the computer's.
  • The graduate students became fatigued and made mistakes after grading several tests in a row, she told me, "but the machine was right-on every time."
  • He argues that students like the idea that their tests are being evaluated in a consistent way.
  • All evaluators initially receive a month of training, conducted online, about how to follow each task's grading guidelines, which lay out characteristics of a passing score.
  • He said once students get essays back instantly, they start to view essay tests differently. "It's almost like a big math problem. You don't expect to get everything right the first time, but you work through it.
  • robot grading is the hottest trend in testing circles, says Jacqueline Leighton, a professor of educational psychology at the University of Alberta who edits the journal Educational Measurement: Issues and Practice. Companies building essay-grading robots include the Educational Testing Service, which sells e-rater, and Pearson Education, which makes Intelligent Essay Assessor. "The research is promising, but they're still very much in their infancy," Ms. Leighton says.
karenmcgregor

Unraveling the Mysteries of Wireshark: A Beginner's Guide - 2 views

In the vast realm of computer networking, understanding the flow of data packets is crucial. Whether you're a seasoned network administrator or a curious enthusiast, the tool known as Wireshark hol...

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started by karenmcgregor on 14 Mar 24 no follow-up yet
sissij

Color of 2017? Pantone Picks a Spring Shade - The New York Times - 0 views

  • Not just any old green, of course: Pantone 15-0343, colloquially known as greenery, which is to say a “yellow-green shade that evokes the first days of spring.”
  • That is, the Color of the Year for 2017.
  • “This is the color of hopefulness, and of our connection to nature. It speaks to what we call the ‘re’ words: regenerate, refresh, revitalize, renew. Every spring we enter a new cycle and new shoots come from the ground. It is something life affirming to look forward to.”
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  • Certainly the psychology of color ranges from the obvious (red represents aggression; pink is swaddling and calms people) to the chiaroscuro.
  • a combination of yellow and blue, or warmth and a certain cool,” she said. “It’s a complex marriage.”
  • You could argue that the selection is something of a self-fulfilling prophecy, except the point is that the products are already there (otherwise they couldn’t be marketed so immediately), which supports Pantone’s contention that it has identified a burgeoning trend.
  •  
    I found this article very interesting because it talks about the different impression color can give us. Take the example in this article, the color of the year is greenery because it gives people a refreshing feeling. This is related to how we assign different meaning to things based on our pattern recognition. Since we always see color green in the nature, so it very easy for us to relate green with new life and energy. They way Ms. Eiseman said about color is also very interesting. She saw colors with significant meaning and though green is the kid of the complex marriage between blue and yellow. She even personified the colors. This shows how we tends to assign human properties to completely lifeless objects. --Sissi (12/9/2016)
katedriscoll

Knowing that and knowing how - TOK RESOURCE.ORG - 0 views

  • This first written assignments requires students, in the first weeks of TOK, to grapple with the distinctions between propositional knowledge and various kinds of direct experience. Students are on their own with this in-class written assignment. No previous formal class time has been devoted to introducing these ideas. The assignment represents a very gentle first encounter with TOK writing expectations. The students, unprimed in medias res, usually perform very well and emerge with confidence to tackle the more challenging writing assignments ahead. A selection of the more provocative student responses can be published as stimulus material for short discussion next time the class meets. This echoes the teaching strategy introduced in the Student Knowledge Claims session.
Javier E

Mediterranean Diet Can Cut Heart Disease, Study Finds - NYTimes.com - 0 views

  • About 30 percent of heart attacks, strokes and deaths from heart disease can be prevented in people at high risk if they switch to a Mediterranean diet rich in olive oil, nuts, beans, fish, fruits and vegetables, and even drink wine with meals, a large and rigorous new study has found.
  • The magnitude of the diet’s benefits startled experts. The study ended early, after almost five years, because the results were so clear it was considered unethical to continue.
  • The diet helped those following it even though they did not lose weight
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  • they used very meaningful endpoints. They did not look at risk factors like cholesterol or hypertension or weight. They looked at heart attacks and strokes and death. At the end of the day, that is what really matters.”
  • it did so using the most rigorous methods. Scientists randomly assigned 7,447 people in Spain who were overweight, were smokers, or had diabetes or other risk factors for heart disease to follow the Mediterranean diet or a low-fat one.
  • “Now along comes this group and does a gigantic study in Spain that says you can eat a nicely balanced diet with fruits and vegetables and olive oil and lower heart disease by 30 percent,” he said. “And you can actually enjoy life.”
  • One group assigned to a Mediterranean diet was given extra-virgin olive oil each week and was instructed to use at least 4 four tablespoons a day. The other group got a combination of walnuts, almonds and hazelnuts and was instructed to eat about an ounce of the mix each day. An ounce of walnuts, for example, is about a quarter cup — a generous handful. The mainstays of the diet consisted of at least three servings a day of fruits and at least two servings of vegetables. Participants were to eat fish at least three times a week and legumes, which include beans, peas and lentils, at least three times a week. They were to eat white meat instead of red, and, for those accustomed to drinking, to have at least seven glasses of wine a week with meals.
  • They were encouraged to avoid commercially made cookies, cakes and pastries and to limit their consumption of dairy products and processed meats.
  • The participants stayed with the Mediterranean diet, the investigators reported. But those assigned to a low-fat diet did not lower their fat intake very much. So the study wound up comparing the usual modern diet, with its regular consumption of red meat, sodas and commercial baked goods, with a diet that shunned all that.
Javier E

When A MOOC Exploits Its Learners: A Coursera Case Study | NeoAcademic - 0 views

  • To facilitate a 50,000:1 teacher-student ratio, they rely on an instructional model requiring minimal instructor involvement, potentially to the detriment of learners.
  • The only real change in the year following “the year of the MOOC” is that these companies have now begun to strike deals with private organizations to funnel in high performing students. To me, this seems like a terrifically clever way to circumvent labor laws. Instead of paying new employees during an onboarding and training period, business can now require employees to take a “free course” before paying them a dime.
  • why not reach out to an audience ready and eager to learn just because they are intrinsically motivated to develop their skills? This is what has motivated me to look into producing an I/O Psychology MOOC
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  • in Week 4, the assignment was to complete this research study, which was not linked with any learning objectives in that week (at least in any way indicated to students).  If you didn’t complete the research study, you earned a zero for the assignment.  There was no apparent way around it.
  • I can tell you emphatically that this would not be considered an ethical course design choice in a real college classroom. Research participation must be voluntary and non-mandatory. If an instructor does require research participation (common in Psychology to build a subject pool), there must always be an alternative non-data-collection-oriented assignment in order to obtain the same credit. Anyone that doesn’t want to be the subject of research must always have a way to do exactly that – skip research and still get course credit.
  • , I will not be completing this MOOC, and I can only wonder how many others dropped because they, too, felt exploited by their instructors.
kushnerha

Your iPhone Is Ruining Your Posture - and Your Mood - The New York Times - 1 views

  • Smartphones are ruining our posture. And bad posture doesn’t just mean a stiff neck. It can hurt us in insidious psychological ways.
  • Technology is transforming how we hold ourselves, contorting our bodies into what the New Zealand physiotherapist Steve August calls the iHunch.
  • The average head weighs about 10 to 12 pounds. When we bend our necks forward 60 degrees, as we do to use our phones, the effective stress on our neck increases to 60 pounds — the weight of about five gallons of paint.
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  • 30 years ago, he says he saw plenty of “dowagers’ humps, where the upper back had frozen into a forward curve, in grandmothers and great-grandmothers.” Now he says he’s seeing the same stoop in teenagers.
  • When we’re sad, we slouch. We also slouch when we feel scared or powerless. Studies have shown that people with clinical depression adopt a posture that eerily resembles the iHunch.
  • Posture doesn’t just reflect our emotional states; it can also cause them.
  • assigned non-depressed participants to sit in an upright or slouched posture and then had them answer a mock job-interview question, a well-established experimental stress inducer, followed by a series of questionnaires. Compared with upright sitters, the slouchers reported significantly lower self-esteem and mood, and much greater fear.
  • Posture affected even the contents of their interview answers: Linguistic analyses revealed that slouchers were much more negative in what they had to say. The researchers concluded, “Sitting upright may be a simple behavioral strategy to help build resilience to stress.”
  • Slouching can also affect our memory
  • clinical depression, participants were randomly assigned to sit in either a slouched or an upright position and then presented with a list of positive and negative words. When they were later asked to recall those words, the slouchers showed a negative recall bias (remembering the bad stuff more than the good stuff), while those who sat upright showed no such bias.
  • Japanese schoolchildren, those who were trained to sit with upright posture were more productive than their classmates in writing assignments.
  • We found that the size of the device significantly affected whether subjects felt comfortable seeking out the experimenter, suggesting that the slouchy, collapsed position we take when using our phones actually makes us less assertive — less likely to stand up for ourselves when the situation calls for it.
  • In fact, there appears to be a linear relationship between the size of your device and the extent to which it affects you: the smaller the device, the more you must contract your body to use it, and the more shrunken and inward your posture, the more submissive you are likely to become.
  • Keep your head up and shoulders back when looking at your phone, even if that means holding it at eye level.
  • Your physical posture sculpts your psychological posture, and could be the key to a happier mood and greater self-confidence.
Javier E

Opinion | What College Students Need Is a Taste of the Monk's Life - The New York Times - 0 views

  • When she registered last fall for the seminar known around campus as the monk class, she wasn’t sure what to expect.
  • “You give up technology, and you can’t talk for a month,” Ms. Rodriguez told me. “That’s all I’d heard. I didn’t know why.” What she found was a course that challenges students to rethink the purpose of education, especially at a time when machine learning is getting way more press than the human kind.
  • Each week, students would read about a different monastic tradition and adopt some of its practices. Later in the semester, they would observe a one-month vow of silence (except for discussions during Living Deliberately) and fast from technology, handing over their phones to him.
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  • Yes, he knew they had other classes, jobs and extracurriculars; they could make arrangements to do that work silently and without a computer.
  • The class eased into the vow of silence, first restricting speech to 100 words a day. Other rules began on Day 1: no jewelry or makeup in class. Men and women sat separately and wore different “habits”: white shirts for the men, women in black. (Nonbinary and transgender students sat with the gender of their choice.)
  • Dr. McDaniel discouraged them from sharing personal information; they should get to know one another only through ideas. “He gave us new names, based on our birth time and day, using a Thai birth chart,”
  • “We were practicing living a monastic life. We had to wake up at 5 a.m. and journal every 30 minutes.”
  • If you tried to cruise to a C, you missed the point: “I realized the only way for me to get the most out of this class was to experience it all,” she said. (She got Dr. McDaniel’s permission to break her vow of silence in order to talk to patients during her clinical rotation.)
  • Dr. McDaniel also teaches a course called Existential Despair. Students meet once a week from 5 p.m. to midnight in a building with comfy couches, turn over their phones and curl up to read an assigned novel (cover to cover) in one sitting — books like James Baldwin’s “Giovanni’s Room” and José Saramago’s “Blindness.” Then they stay up late discussing it.
  • The course is not about hope, overcoming things, heroic stories,” Dr. McDaniel said. Many of the books “start sad. In the middle they’re sad. They stay sad. I’m not concerned with their 20-year-old self. I’m worried about them at my age, dealing with breast cancer, their dad dying, their child being an addict, a career that never worked out — so when they’re dealing with the bigger things in life, they know they’re not alone.”
  • Both courses have long wait lists. Students are hungry for a low-tech, introspective experience —
  • Research suggests that underprivileged young people have far fewer opportunities to think for unbroken stretches of time, so they may need even more space in college to develop what social scientists call cognitive endurance.
  • Yet the most visible higher ed trends are moving in the other direction
  • Rather than ban phones and laptops from class, some professors are brainstorming ways to embrace students’ tech addictions with class Facebook and Instagram accounts, audience response apps — and perhaps even including the friends and relatives whom students text during class as virtual participants in class discussion.
  • Then there’s that other unwelcome classroom visitor: artificial intelligence.
  • stop worrying and love the bot by designing assignments that “help students develop their prompting skills” or “use ChatGPT to generate a first draft,” according to a tip sheet produced by the Center for Teaching and Learning at Washington University in St. Louis.
  • It’s not at all clear that we want a future dominated by A.I.’s amoral, Cheez Whiz version of human thought
  • It is abundantly clear that texting, tagging and chatbotting are making students miserable right now.
  • One recent national survey found that 60 percent of American college students reported the symptoms of at least one mental health problem and that 15 percent said they were considering suicide
  • A recent meta-analysis of 36 studies of college students’ mental health found a significant correlation between longer screen time and higher risk of anxiety and depression
  • And while social media can sometimes help suffering students connect with peers, research on teenagers and college students suggests that overall, the support of a virtual community cannot compensate for the vortex of gossip, bullying and Instagram posturing that is bound to rot any normal person’s self-esteem.
  • We need an intervention: maybe not a vow of silence but a bold move to put the screens, the pinging notifications and creepy humanoid A.I. chatbots in their proper place
  • it does mean selectively returning to the university’s roots in the monastic schools of medieval Europe and rekindling the old-fashioned quest for meaning.
  • Colleges should offer a radically low-tech first-year program for students who want to apply: a secular monastery within the modern university, with a curated set of courses that ban glowing rectangles of any kind from the classroom
  • Students could opt to live in dorms that restrict technology, too
  • I prophesy that universities that do this will be surprised by how much demand there is. I frequently talk to students who resent the distracting laptops all around them during class. They feel the tug of the “imaginary string attaching me to my phone, where I have to constantly check it,”
  • Many, if not most, students want the elusive experience of uninterrupted thought, the kind where a hash of half-baked notions slowly becomes an idea about the world.
  • Even if your goal is effective use of the latest chatbot, it behooves you to read books in hard copies and read enough of them to learn what an elegant paragraph sounds like. How else will students recognize when ChatGPT churns out decent prose instead of bureaucratic drivel?
  • Most important, students need head space to think about their ultimate values.
  • His course offers a chance to temporarily exchange those unconscious structures for a set of deliberate, countercultural ones.
  • here are the student learning outcomes universities should focus on: cognitive endurance and existential clarity.
  • Contemplation and marathon reading are not ends in themselves or mere vacations from real life but are among the best ways to figure out your own answer to the question of what a human being is for
  • When students finish, they can move right into their area of specialization and wire up their skulls with all the technology they want, armed with the habits and perspective to do so responsibly
  • it’s worth learning from the radicals. Dr. McDaniel, the religious studies professor at Penn, has a long history with different monastic traditions. He grew up in Philadelphia, educated by Hungarian Catholic monks. After college, he volunteered in Thailand and Laos and lived as a Buddhist monk.
  • e found that no amount of academic reading could help undergraduates truly understand why “people voluntarily take on celibacy, give up drinking and put themselves under authorities they don’t need to,” he told me. So for 20 years, he has helped students try it out — and question some of their assumptions about what it means to find themselves.
  • “On college campuses, these students think they’re all being individuals, going out and being wild,” he said. “But they’re in a playpen. I tell them, ‘You know you’ll be protected by campus police and lawyers. You have this entire apparatus set up for you. You think you’re being an individual, but look at your four friends: They all look exactly like you and sound like you. We exist in these very strict structures we like to pretend don’t exist.’”
  • Colleges could do all this in classes integrated with general education requirements: ideally, a sequence of great books seminars focused on classic texts from across different civilizations.
  • “For the last 1,500 years, Benedictines have had to deal with technology,” Placid Solari, the abbot there, told me. “For us, the question is: How do you use the tool so it supports and enhances your purpose or mission and you don’t get owned by it?”
  • for novices at his monastery, “part of the formation is discipline to learn how to control technology use.” After this initial time of limited phone and TV “to wean them away from overdependence on technology and its stimulation,” they get more access and mostly make their own choices.
  • Evan Lutz graduated this May from Belmont Abbey with a major in theology. He stressed the special Catholic context of Belmont’s resident monks; if you experiment with monastic practices without investigating the whole worldview, it can become a shallow kind of mindfulness tourism.
  • The monks at Belmont Abbey do more than model contemplation and focus. Their presence compels even non-Christians on campus to think seriously about vocation and the meaning of life. “Either what the monks are doing is valuable and based on something true, or it’s completely ridiculous,” Mr. Lutz said. “In both cases, there’s something striking there, and it asks people a question.”
  • Pondering ultimate questions and cultivating cognitive endurance should not be luxury goods.
  • David Peña-Guzmán, who teaches philosophy at San Francisco State University, read about Dr. McDaniel’s Existential Despair course and decided he wanted to create a similar one. He called it the Reading Experiment. A small group of humanities majors gathered once every two weeks for five and a half hours in a seminar room equipped with couches and a big round table. They read authors ranging from Jean-Paul Sartre to Frantz Fanon
  • “At the beginning of every class I’d ask students to turn off their phones and put them in ‘the Basket of Despair,’ which was a plastic bag,” he told me. “I had an extended chat with them about accessibility. The point is not to take away the phone for its own sake but to take away our primary sources of distraction. Students could keep the phone if they needed it. But all of them chose to part with their phones.”
  • Dr. Peña-Guzmán’s students are mostly working-class, first-generation college students. He encouraged them to be honest about their anxieties by sharing his own: “I said, ‘I’m a very slow reader, and it’s likely some or most of you will get further in the text than me because I’m E.S.L. and read quite slowly in English.’
  • For his students, the struggle to read long texts is “tied up with the assumption that reading can happen while multitasking and constantly interacting with technologies that are making demands on their attention, even at the level of a second,”
  • “These draw you out of the flow of reading. You get back to the reading, but you have to restart the sentence or even the paragraph. Often, because of these technological interventions into the reading experience, students almost experience reading backward — as constant regress, without any sense of progress. The more time they spend, the less progress they make.”
  • Dr. Peña-Guzmán dismissed the idea that a course like his is suitable only for students who don’t have to worry about holding down jobs or paying off student debt. “I’m worried by this assumption that certain experiences that are important for the development of personality, for a certain kind of humanistic and spiritual growth, should be reserved for the elite, especially when we know those experiences are also sources of cultural capital,
  • Courses like the Reading Experiment are practical, too, he added. “I can’t imagine a field that wouldn’t require some version of the skill of focused attention.”
  • The point is not to reject new technology but to help students retain the upper hand in their relationship with i
  • Ms. Rodriguez said that before she took Living Deliberately and Existential Despair, she didn’t distinguish technology from education. “I didn’t think education ever went without technology. I think that’s really weird now. You don’t need to adapt every piece of technology to be able to learn better or more,” she said. “It can form this dependency.”
  • The point of college is to help students become independent humans who can choose the gods they serve and the rules they follow rather than allow someone else to choose for them
  • The first step is dethroning the small silicon idol in their pocket — and making space for the uncomfortable silence and questions that follow
Javier E

The Power of Concentration - NYTimes.com - 1 views

  • The only participants to show improvement were those who had received the mindfulness training. Not only did they report fewer negative emotions at the end of the assignment, but their ability to concentrate improved significantly.
  • They could stay on task longer and they switched between tasks less frequently. While the overall time they devoted to the assignment didn’t differ much from that of other groups, they spent it more efficiently.
  • They also remembered what they did better than the other participants in the study.
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  • mindfulness has been shown to improve connectivity inside our brain’s attentional networks, as well as between attentional and medial frontal regions — changes that save us from distraction.
  • Mindfulness training has even been shown to affect the brain’s default network — the network of connections that remains active when we are in a so-called resting state — with regular meditators exhibiting increased resting-state functional connectivity and increased connectivity generally.
  • the neural activation patterns of older adults (specifically, activation in the prefrontal cortex), began to resemble those of much younger subjects after just five one-hour training sessions on a task of attentional control. Their brains became more efficient at coordinating multiple task
proudsa

How Reading Logs Can Ruin Kids' Pleasure for Books - The Atlantic - 0 views

  • Recreational readers tend to have higher academic achievement and greater economic success, and even display more civic-mindedness.
  • eading now competes for children’s time with many other alluring activities, including television, social media, and video games. Most leisure time is now spent in front of a screen.
  • n some cases, parents must also sign this log before their child turns it in to the teacher.
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  • The basic idea seems to be this: If kids who read regularly gain significant benefits, then it should be mandated that all students read regularly so they, too, can enjoy those benefits.
  • s a psychologist (and a parent), I have long opposed reading logs because of abundant research on the negative effects of external controls (such as rewards, deadlines, and assigned goals) on intrinsic motivation
  • Until recently, however, there were no formal studies testing whether or not reading logs were actually promoting reading.
  • The students in the voluntary group were encouraged to read, but teachers emphasized that the reading log was completely optional.
  • The results? Students assigned the mandatory log showed diminished interest in recreational reading and also more negative attitudes toward reading after the study concluded.
  • “Reading logs ruined my reader. [My daughter] used to love reading but when it became something she had to do, she stopped doing it for fun and only read as much as the teacher required.”
  • ompelling children to read may improve their reading skills, which is undeniably important,
  • but mandated reading does not bring the same benefits as when children themselves choose to read. Worse, it may even diminish their interest in reading at all.
sissij

Your Dog Remembers More Than You Think - The New York Times - 0 views

  • In people it is called episodic memory, and it involves a sense of self. In animals, it’s called episodic-like memory, because it’s difficult to try to plumb something as elusive as self without the aid of language.
  • Dr. Fugazza and colleagues reported online in Current Biology that this showed that the dogs remembered an event they hadn’t been concentrating on, the trainer’s action. She said one aspect strengthened that conclusion: The dogs tended to lie down immediately when they got back to the mat, suggesting that their heads were in “lie down” mode, not “do it” mode.
  • He said human episodic memory is lost in Alzheimer’s disease and he and others study animal memory in hopes of learning how to combat that loss. The work on dogs offers a new technique that could be very useful, he said.
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    I found this experiment very interesting because it shows some aspect of how animals memory works. The result can be used to see how memory work without language. I think language and memory have an intertwined relationship because sometimes I can feel that the information stored in my brain is in language rather than abstract form such as knowledge. For example, my memory of chemistry knowledge is stored in English, so when I am reading a chemistry related book in Chinese, I would usually get lost because there aren't any vocals on Chemistry in Chinese in my memory. It would be a very interesting question to consider that how our memory will construct if we don't have a language. There is a kind of mental disease called "aphasia", meaning the loss of ability to understand language. How do they remember things when they lose the ability to assign meanings and communicate? --Sissi (11/24/2016)
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